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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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#29 SIT SIT, WALK WALK DON'T

#29 SIT SIT, WALK WALK DON'T

Sit sit,walk walk don't....................Wobble. A lovely saying I heard from a man named Kevin Kelly. And It just resonated with personal development and "in simplicity there's genius" and really …
00:21:46  |   Mon 25 Jul 2016
FMQ 41 Your National Day

FMQ 41 Your National Day

What would your day be like if it were your day? Your national day? A silly concept or maybe not, have a listen for just five minutes. It may just change the way you think. This is the FMQ, the 5 min…
00:05:16  |   Fri 22 Jul 2016
FMQ 43 Yes I know - It's a stretch

FMQ 43 Yes I know - It's a stretch

The 5 minute quickie on how to physically stretch yourself - well not really. Maybe it's about - Setting up your day and creating little really useful habits. And ......... it's only takes 5 minutes!…
00:05:59  |   Thu 21 Jul 2016
FMQ 40 Changing Beliefs

FMQ 40 Changing Beliefs

The five minute quickie podcast Maybe some of your beliefs no longer support you. That's even if you are aware of them! Let's find a way to be able to discover and change our beliefs, the ones that d…
00:07:25  |   Tue 19 Jul 2016
#28 Change The Way You Feel - Now

#28 Change The Way You Feel - Now

Can you change the way you feel in an instant? You bet you can and no therapy required! In just a few minutes I'll show you and explain how simple it is to change the way you don't want to feel. I co…
00:18:18  |   Fri 15 Jul 2016
FMQ 39 How Ya Feeling Right Now?

FMQ 39 How Ya Feeling Right Now?

Are you feeling how you want to feel? Have you even noticed Because we usually don't, well not right at the time. Here's five minutes to to learn how to change that feeling right now. It's simple and…
00:06:24  |   Mon 11 Jul 2016
FMQ 38 Experience The World Like Leonardo Da Vinci

FMQ 38 Experience The World Like Leonardo Da Vinci

This 5 minute quickie gets you to experience the world differently. To open up up your senses and notice what's right here and right now! Oh! and it only takes five minutes sense brightly Paul
00:07:10  |   Fri 08 Jul 2016
#27 Mastering Mastery

#27 Mastering Mastery

How to become a master in your own mind time? Knowing to do the things you know and knowing what you've done is true mastery and I'll explain why and how. And in keeping with 'In simplicity there's g…
00:22:04  |   Mon 04 Jul 2016
FMQ37 Go On Treat Yourself!

FMQ37 Go On Treat Yourself!

We all know it's wrong to treat ourselves don't we -WRONG!!!! Treating ourselves creates great feelings when you accept it's ok and what's more it gets our unconscious mind to search for more ways to…
00:06:25  |   Fri 01 Jul 2016
FMQ36 Chasing Happiness And Anything Else

FMQ36 Chasing Happiness And Anything Else

Sometimes we don't realise we're chasing happiness when we have it there already. It's like going places to find yourself only to realise your here! So how can we feel that happiness we have inside W…
00:05:37  |   Tue 28 Jun 2016
#26 Flapping Up A Storm

#26 Flapping Up A Storm

Can you flap your wings? Can you save a 'star fish' I was touched listening to Melissa Clough's podcast and inspired to talk about my thoughts of making a difference when negative messages seem to be…
00:16:34  |   Fri 24 Jun 2016
#25 Steps To Failure Yay!!

#25 Steps To Failure Yay!!

Let's look at life and find out how to fail. Yep , instead of those elusive secret steps or ways to covertly succeed I'll show you failure and how to use it! If you want to succeed and make a wonderf…
00:22:32  |   Tue 21 Jun 2016
FMQ 35 How Old Are You Really

FMQ 35 How Old Are You Really

You're probably far to old to do the things you've dreamed about! Well here's where you're not. Five minutes to change your outlook and more importantly get you to start doing all that 'stuff'. No mo…
00:06:11  |   Fri 17 Jun 2016
FMQ 34 What???  Lets Contemplate!

FMQ 34 What??? Lets Contemplate!

Let's contemplate, Why? - What????? but it's a wonderful learning tool we have inside and it's free. A way to bring colour and curiosity to your understanding and learning. And.......It just takes a …
00:07:35  |   Mon 13 Jun 2016
FMQ 33 Please - Turn Off The Noise!

FMQ 33 Please - Turn Off The Noise!

What? Turn off the noise - what does that even mean? Well I'll tell you. You, me and everyone else is bombarded with noise in the form of distractions. Distractions of our own making such as Twitter,…
00:06:03  |   Fri 10 Jun 2016
#24 What To Expect Of A Hypnotherapist

#24 What To Expect Of A Hypnotherapist

For some, you may be considering going to a hypnotherapist. Well, I thought you may want to have a heads up on to what to look for. These are only my thoughts and opinions so they are obviously based…
00:17:45  |   Tue 07 Jun 2016
FMQ 32 You Know More Than You Know You Know

FMQ 32 You Know More Than You Know You Know

Five minutes to know - You Know More Than You Know You Know! Hey it might just be fun to find out shine Paul
00:06:58  |   Fri 03 Jun 2016
FMQ 31 Is That The Best You Can Do?

FMQ 31 Is That The Best You Can Do?

A simple question to be better, get better results, perform higher and consistently. Five minutes to learn something that allows you to tap into your potential and stretch. Please enjoy and if you do…
00:06:49  |   Tue 31 May 2016
#23 Self Sabotage - Really

#23 Self Sabotage - Really

Do you suffer from "self sabotage"? I just don't get it, don't understand it and wonder what we can do to stop this - whatever it is. Take a little time to ponder with me and notice how we can, with …
00:22:29  |   Fri 27 May 2016
FMQ 30 A Word Of Encouragement

FMQ 30 A Word Of Encouragement

Investing.........investing in ourselves, the most important person you know that can make the most of their lives. Five minutes to discuss and think. Enjoy this and every other five minutes Paul
00:06:11  |   Wed 25 May 2016
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