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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 18 Anxiety - A Calling

FMQ 18 Anxiety - A Calling

he five minute quickie and comparing feelings of anxiety to your calling - a calling. five minutes to think and hopefully enjoy
00:05:10  |   Tue 22 Mar 2016
#15 How Honest Are You - I Wasn't

#15 How Honest Are You - I Wasn't

We like to think we're honest, yet we may tell little white lies or fibs but that's not what I'm admitting to here in this podcast. No, it's something more serious and in the end if we are really try…
00:18:47  |   Fri 18 Mar 2016
FMQ 17 Who Needs A Coach

FMQ 17 Who Needs A Coach

Why do we shun getting a coach to improve our personal selves? To get help in our personal or business development can help you make great changes and and reach your deserved success but what stops u…
00:05:13  |   Tue 15 Mar 2016
FMQ 16 Excuses ~ what are yours?

FMQ 16 Excuses ~ what are yours?

What excuses are you making to put off having the life you desire Move from effect to the taking responsibility for creating what you want and when you want it! shine brightly Paul
00:05:24  |   Tue 08 Mar 2016
#14 Making The Most Of Opportunities

#14 Making The Most Of Opportunities

In this personal development unplugged podcast we talk about becoming even more awesome when making the most of opportunities. When we smash them out of the park and realise we have everything we nee…
00:16:58  |   Mon 07 Mar 2016
FMQ 15 Get Out Of Your Way

FMQ 15 Get Out Of Your Way

A quick and enjoyable way to get ideas, solve a problem or beat a block and all in five minutes! Apologies for the couple of clicks in the recording I hope this doesn't effect your enjoyment too much…
00:05:24  |   Fri 04 Mar 2016
FMQ 14  I've Got An Idea

FMQ 14 I've Got An Idea

Another way to look at ideas. Ones (or many's) you've had, having or going to have! Sometimes we let go of ideas far too quickly so lets spend five minutes together and see what happens. please enjoy…
00:05:11  |   Mon 29 Feb 2016
#13.1 Imagine And Let Go Hypnosis- WTF

#13.1 Imagine And Let Go Hypnosis- WTF

My hypnosis track to compliment podcast 13 'is it possible - WTF' where you can be free just to imagine or dream because you can! There's nothing at stake because this is you for you and only you. Th…

00:01:23  |   Sat 27 Feb 2016
#13 The - is it possible podcast or WTF

#13 The - is it possible podcast or WTF

Is it possible (WTF) Seeing possiblitiles and wishing, if only.......... We can change the just wishing and the if only's and make what we want to do happen. Letting go of the fear and be safe in cre…
00:19:17  |   Tue 23 Feb 2016
FMQ 13 Hindsight 20 - 20 Vision?

FMQ 13 Hindsight 20 - 20 Vision?

The FMQ - 5 minute quickie Does hindsight give you 20-20 vision to the past. Maybe or Maybe not. Here's my take on it, hope it's interesting to you ;0) Paul
00:05:04  |   Sun 21 Feb 2016
FMQ 12 To Do Lists Don't Work

FMQ 12 To Do Lists Don't Work

Five minutes to transform your day and your 'To Do List' The FMQ The Five Minute Quickie podcast from me Paul Clough and Personal Development Unplugged
00:05:46  |   Wed 17 Feb 2016
FMQ 11 Who's Showing Up

FMQ 11 Who's Showing Up

Five minutes to get you thinking about who's showing up in your life? With such little thought you could make a massive change to the way you act and not re-act. I think you have 5 minute - don't you…
00:04:52  |   Fri 12 Feb 2016
#12 You're so Selfish

#12 You're so Selfish

How can you be so selfish? In this podcast I discuss symptoms of selfishness I see in many of my hypnotherapy clients. Now.......whilst you don't think you are being selfish I'll show you how you are…
00:22:08  |   Tue 09 Feb 2016
FMQ 10 Change Your State Instantly

FMQ 10 Change Your State Instantly

Your five minutes to learn how to change your state. It works, it's safe and like me it's simple! ;0) Create to way you want to feel whenever you want. Enjoy
00:05:10  |   Sun 07 Feb 2016
FMQ 9 You little Waster You

FMQ 9 You little Waster You

Your FMQ, a five minute quickie to see how much of a waster you really are! We all try to fool ourselves but when we take a look, a real honest look you will find out how much of a waster you are.
00:05:17  |   Wed 03 Feb 2016
11.1(Hypnosis / NLP) Changing The Way You Feel

11.1(Hypnosis / NLP) Changing The Way You Feel

The Hypnosis and NLP track to accompany the second podcast helping improve low self esteem. Please remember even if you don't visualise in 20/20 vision(and not many do) even if you have a simple awar…

00:01:23  |   Sun 31 Jan 2016
#11 Low Self Esteem 2

#11 Low Self Esteem 2

Following on from my previous podcast helping to understand low self esteem here's more thoughts and ways to help you. Low self esteem can be very debilitating BUT it can be changed and you can resto…
00:23:20  |   Fri 29 Jan 2016
FMQ 8 Choiceless Awareness

FMQ 8 Choiceless Awareness

A meditation of mindfulness. One I personally enjoy and wanted to reproduce for you. Please simply enjoy Paul
00:10:26  |   Fri 22 Jan 2016
FMQ 7 Teachers Sent To Help Us

FMQ 7 Teachers Sent To Help Us

The five minute quickie to make you think and this one may make you take a look at yourself, It did me and I didn't like everything I saw! But..........Now I've learnt and now it's ok
00:05:40  |   Sat 16 Jan 2016
# 10 Consider This? (I know I didn't)

# 10 Consider This? (I know I didn't)

Hopefully you find this is a thoughtful podcast and in some small way inspires you to take time to think. Recently this has been a time when I have noticed in my life how much time I send considering…
00:18:04  |   Tue 12 Jan 2016
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