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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Anxiety Health & Fitness
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1062
Years Active
2015 - 2025
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9.1 Hypnosis/NLP ~ My Autobiography

9.1 Hypnosis/NLP ~ My Autobiography

This is a hypnosis track and it is an NLP process, in fact you can use it as either, to accompany the podcast "I suffer from low self esteem" This is my first of probably many chats on dealing with l…

00:01:23  |   Sat 02 Jan 2016
#9 I Suffer From Low Self Esteem 1

#9 I Suffer From Low Self Esteem 1

I suffer from low self esteem - do you or do you know someone close that does? This is Paul with my Personal Development Unplugged podcast and my first of probably many chats on dealing with low self…
00:21:32  |   Fri 01 Jan 2016
YAY! Happy New Year

YAY! Happy New Year

A big THANK YOU and a Happy New Year let's look forward to creating an awesome 2016
00:03:30  |   Wed 30 Dec 2015
FMQ 5 - Awesome Fishes

FMQ 5 - Awesome Fishes

how to give Awesome feedback to yourself and to teach your children (if you have any)
00:05:03  |   Sat 26 Dec 2015
FMQ 4 - Baby Steps

FMQ 4 - Baby Steps

The five minute quickie to help you achieve your goal and outcomes.
00:05:09  |   Sun 20 Dec 2015
#8.1 Hypnosis Track For Pausing

#8.1 Hypnosis Track For Pausing

Hi this is Paul Clough This is the hypnosis track that accompanies the podcast to assist you find what is below that feeling and the intention. When our unconscious mind understands and realises this…

00:01:23  |   Fri 18 Dec 2015
#8 Paused For Thought

#8 Paused For Thought

Have you ever stopped...... even for a moment and paused? In this podcast I hope to show you ways of stopping your world for a moment and finding out how wonderful the experience can be and how you c…
00:27:37  |   Tue 15 Dec 2015
FMQ 3 Feeling Better

FMQ 3 Feeling Better

The five minute quickie from Personal Development Unplugged How to feel better right now! It;s quick and easy so please listen and find out how. If you enjoy why not subscribe on iTunes,com/paulcloug…
00:04:57  |   Fri 11 Dec 2015
#7 Recording And Remembering What You Enjoy

#7 Recording And Remembering What You Enjoy

A short podcast (of dubious audio quality that I apologise for in advance) about how we can keep a record of what we enjoy and in that way we influence our unconscious mind for more of the same. enjo…
00:13:45  |   Wed 09 Dec 2015
FMQ 2 Three Special Books

FMQ 2 Three Special Books

The 5 minute quickie podcast Five minutes to make a difference to the way you live your life What would it be like if you could stop and experience life differently. Warning: By using Paul's free or …
00:05:05  |   Sun 06 Dec 2015
#6.1 Hypnosis for Things That Are Important To Me In A Relationship

#6.1 Hypnosis for Things That Are Important To Me In A Relationship

A hypnosis track that can be used awake (NOT driving or something that really needs your attention!) that brings back and reminds us of all the things we love in and about relationships. Why would yo…

00:01:23  |   Fri 04 Dec 2015
#6 Regaining That Loving Feeling

#6 Regaining That Loving Feeling

This is my personal development unplugged podcast all to do with enhancing the loving relationship you want or have. There is no reason that a relationship should not get better with time. I have als…
00:25:42  |   Tue 01 Dec 2015
FMQ 1 - STOP!

FMQ 1 - STOP!

The 5 minute quickie podcast Five minutes to make a difference to the way you live your life What would it be like if you could stop and experience life differently. Warning: By using Paul's free or …
00:05:31  |   Sun 29 Nov 2015
The Five Minute Quickie (FMQ)

The Five Minute Quickie (FMQ)

The Five minute Quickie or FMQ for short is my very short podcast to give simple tips or processes that you can do right now and improve your day and days to come. Some examples of what's to come are…
00:05:34  |   Sat 28 Nov 2015
#5.1 Not a hypnosis track. A Different Perspective - Perceptial Positions

#5.1 Not a hypnosis track. A Different Perspective - Perceptial Positions

This is the exercise audio to follow 'A different perspective' audio podcast. You can do this sitting down comfortably or moving around. whichever works best for works best for you. Please let me kno…

00:01:23  |   Wed 25 Nov 2015
#5 Learrning from a Different Perspective

#5 Learrning from a Different Perspective

Personal Development Unplugged with me Paul Clough. in this episode / podcast we learn how to take a different perspective on relationships. To learn how we are communicating and then make it better.…
00:19:27  |   Tue 24 Nov 2015
# 4 Letting go of Negative and Limiting Beliefs

# 4 Letting go of Negative and Limiting Beliefs

Our beliefs control what we do, what we achieve and ultimately make up who we think we are and what we are capable of. When they are empowering and positive we can really and truly create the world w…
00:21:33  |   Thu 12 Nov 2015
#4.1 Hypnosis track to accompany Letting Go Of Beliefs

#4.1 Hypnosis track to accompany Letting Go Of Beliefs

Personal Development unplugged with me Paul Clough. This is the hypnosis track to accompany the letting go of beliefs podcast. The information with this website or online work, techniques and exercis…

00:01:23  |   Thu 12 Nov 2015
#3 Dealing and Coping with Grief

#3 Dealing and Coping with Grief

Coping and dealing with grief can be hard but it doesn't have to be. It's your right to be able to remember and feel comfortable and happy or content or at peace or any other positive emotion you wis…
00:18:34  |   Thu 05 Nov 2015
#2.1 Hypnosis to feel comfortable instead of anxiety

#2.1 Hypnosis to feel comfortable instead of anxiety

This hypnosis track follows the second podcast and teaches your unconscious mind to replace anxiety with feeling comfortable and safe. The counting out of this and most of my hypnosis tracks was give…

00:01:23  |   Fri 07 Aug 2015
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