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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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#22 A treat - Hypnosis For Competence And Confidence

#22 A treat - Hypnosis For Competence And Confidence

As we haven't had one for ages here's a bonus hypnosis track to enjoy. Find a quiet place to take a little time for yourself, think of something you would like to be more confident in and ...........…

00:01:23  |   Tue 24 May 2016
FMQ 29 A Challenge

FMQ 29 A Challenge

Five minutes that may well change the way you really experience your world. Are you up for the challenge to see, hear and feel what is really happening in your reality and notice the true essence and…
00:05:27  |   Fri 20 May 2016
#21 Stopping To Review

#21 Stopping To Review

Just a refresher, time to take stock, a pause for remembering what we've learnt. Sometimes time goes really quickly and things happen so fast we can forget to take a little time out to review, so her…
00:21:26  |   Mon 16 May 2016
FMQ 29 Take A Risk

FMQ 29 Take A Risk

Take the risk of living a life of fulfillment, yes that's right and all in five minutes!! From listening and being inspired by a passing comment I felt I had to challenge your thoughts and behaviors …
00:06:17  |   Fri 13 May 2016
FMQ 28 A Challenge - Wake up and experience your world differently

FMQ 28 A Challenge - Wake up and experience your world differently

Yep this is your five minute quickie where today I'm challenging you to see, hear and feel the world, your current reality in a different way. You may well find it's not any different, just that I've…
00:05:27  |   Tue 10 May 2016
FMQ 27 You little faker! - Fake It

FMQ 27 You little faker! - Fake It

You little faker you! We've all seen programs on faking it, success or who you're really not - haven't you? So what would it be like if you faked it honestly, with integrity and all in five minutes? …
00:06:13  |   Thu 05 May 2016
# 20Just A Story Hmmmmmm.............

# 20Just A Story Hmmmmmm.............

Everyone loves a story, I know I do. So here's just a little one about me, my best friend (well one of them) and ............................. Well you have to listen and find out.

I hope you enjoy t…

00:10:58  |   Tue 03 May 2016
#19 Oh no!!! Overwhelm

#19 Oh no!!! Overwhelm

The dreaded feeling of overwhelm. I guess we've all experienced it in some part of our lives and without a little help will continue to do so. But the thing is you don't need to have that feeling and…
00:22:41  |   Fri 29 Apr 2016
FMQ 26 Mastering What You Know

FMQ 26 Mastering What You Know

Sometimes we believe we need to know everything before we can start, "I just know enough" "I need to to know more". This just hold you back from enjoying and becoming a Master! 5 minutes to know a li…
00:06:07  |   Tue 26 Apr 2016
FMQ 25  Change Your Enviroment

FMQ 25 Change Your Enviroment

Does a change of your environment do any good? Let's take 5 minutes and find out how it can. The five minute quickie podcast please enjoy Paul
00:06:22  |   Fri 22 Apr 2016
#18.1 Hypnosis track to accompany Making Of A Memory

#18.1 Hypnosis track to accompany Making Of A Memory

Oh....... and here's the hypnosis track that accompanies the podcast Sorry but here's that little statement again The information with this website or online work, techniques and exercises provided w…

00:01:23  |   Wed 20 Apr 2016
#18 Making Up A Memory - Can you?

#18 Making Up A Memory - Can you?

In this podcast we find out how to make up a memory. As f you had done something before so you're pretty confident you can do it again. Something not to way out there, just something you want to get …
00:14:46  |   Tue 19 Apr 2016
FMQ 24 It Has To Be Perfect Doesn't It?

FMQ 24 It Has To Be Perfect Doesn't It?

The 5 minute Quickie Oh for a perfect life, relationship and every thing else. Sometimes we wait for everything to be perfect before we decide to do 'stuff', our dreams our goals. Why wait, how long …
00:05:26  |   Fri 15 Apr 2016
FMQ 23 A Sabbatical - go treat yourself!

FMQ 23 A Sabbatical - go treat yourself!

Yep That's right go treat yourself to a sabbatical with a difference! Treating yourself, taking a little time to indulge in stuff that makes you happy just for you. Do this and you will be amazed at …
00:05:09  |   Mon 11 Apr 2016
#17 the

#17 the "I was humbled" podcast

In this short podcast I have to admit being humbled. It was a good feeling and made me think and consider me, about me, a little more deeply than ............ well you'll see.

The world is full of th…

00:13:56  |   Fri 08 Apr 2016
FMQ 22 Sharing Ideas

FMQ 22 Sharing Ideas

How sharing ideas can create even more ideas and creativity can excel from places you may never have or could imagine. The 5 minute quickie podcast to make you think, hopefully get your 'imagineering…
00:05:15  |   Tue 05 Apr 2016
FMQ 21 Growing Your Ideas

FMQ 21 Growing Your Ideas

We all have ideas, some we act upon and some we let slip. So how do we incubate ,grow,and lest them flourish into our wonderful world to become the creator of our dreams. These next 5 minutes may be …
00:05:27  |   Fri 01 Apr 2016
FMQ 20 What's Your Default Mode

FMQ 20 What's Your Default Mode

This edition of the five minute quickie delves into default mode. We come across 'default mode' on computers and the like but what is your default mode can you improve it? Have you you slipped into a…
00:05:44  |   Tue 29 Mar 2016
#16 Anxiety Is A Good Signal

#16 Anxiety Is A Good Signal

Yes Anxiety can be a wonderful signal, I think you will be able to use it after this short podcast. I have you notice how you can use anxiety to create the world you dream and wish for. To find out w…
00:17:40  |   Fri 25 Mar 2016
FMQ 19 A Recommending Geoff Thompson

FMQ 19 A Recommending Geoff Thompson

Just a quick/short recommendation to listen to Geoff Thompson's podcast 'forgetting' It's more than really good ;0)
00:03:04  |   Thu 24 Mar 2016
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