1. EachPod

Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
Share to:
FMQ 76 Does thinking really work?

FMQ 76 Does thinking really work?

I've been doing some thinking just lately and got to realise thinking alone just doesn't seem to work, well not thinking on it's own. So how do we use thinking? deep thinking, digging deeper and all …
00:06:55  |   Thu 02 Feb 2017
#48 You're never alone! You're ........

#48 You're never alone! You're ........

We all feel alone at some point in our lives, haven't we? I know i have and still do some times But a big BUT you're not really - here's why Another personal talk brought back to mind by being empowe…

00:20:18  |   Sun 29 Jan 2017
FMQ 75 Time to acknowledge

FMQ 75 Time to acknowledge

However you're feeling and especially when it's not a feeling you like when you acknowledge the feeling - the emotion- you learn and it dissipates. Here's really quick way not to fight against yourse…
00:06:27  |   Tue 24 Jan 2017
FMQ 74 And now for something completely different

FMQ 74 And now for something completely different

Here's a little challenge, something that literally takes only 10 minutes and requires no effort at all! Think you're up to it? Hmmmmmm........ It may start a new habit out of nothing. please give it…
00:06:26  |   Sat 21 Jan 2017
#47 Something personal - a share

#47 Something personal - a share

I've ventured into a little of my personal experience which I hope you find something you can learn, take away and use. It didn't start out this way and was simply inspired by how Michelangelo create…
00:20:35  |   Tue 17 Jan 2017
FMQ 73 Vacation ramblings

FMQ 73 Vacation ramblings

The title says it all Ramblings maybe - a reminder definately Hope you enjoy Paul
00:07:16  |   Sun 15 Jan 2017
FMQ 72 Stopping before you finish

FMQ 72 Stopping before you finish

Oh the benefits of stopping before you finish! No I haven't lost the plot ;0) here's some thoughts of increasing creativity, keeping motivated and keeping things fresh. It's the 5 minute quickie so t…
00:05:38  |   Wed 11 Jan 2017
#46 It's a waste of time - reading and stuff

#46 It's a waste of time - reading and stuff

Reading and 'stuff' (the technical word for learning) is a waste of time if you don't remember what you learnt and worse still if you don't use the skills you learn from reading and 'stuff'. How do I…
00:20:35  |   Sat 07 Jan 2017
FMQ 71 Hacking though the back door

FMQ 71 Hacking though the back door

The 5 minute quickie and the title says it all???? Well this is a way to find out why the goals you set don't turn out the way you wanted or worse still never even fly other than out of sight! Have a…
00:09:26  |   Wed 04 Jan 2017
#45 Finding your voice

#45 Finding your voice

Finding your voice is my metaphor for finding you, your vision, your passion and everything else which is you. I've also accompanied this with a hypnosis track that will help find the inner you and e…
00:19:32  |   Sun 01 Jan 2017
#45.1 Hypnosis - Finding your voice

#45.1 Hypnosis - Finding your voice

The hypnosis track to finding your voice podcast. please enjoy and listen as many times as you wish Shine brightly and sing your voice out loud! And ............ The information with this website or …

00:01:23  |   Sun 01 Jan 2017
Thanks

Thanks

Short and sweet From me to you Shine Paul
00:01:49  |   Fri 30 Dec 2016
FMQ 70 The 3 P's in success

FMQ 70 The 3 P's in success

The 3 P's in success five minute quickie podcast And there's probably more than 3 , see if you can find the others! It's short and sweet enjoy and Shine those P's Paul
00:07:59  |   Wed 28 Dec 2016
FMQ 69 be a transmitter and turn up the dial

FMQ 69 be a transmitter and turn up the dial

One way and maybe the best way to have the reality you dream of. A big statement and only 5 minutes or so to show you. You can and you will create what you feel so make sure you're feeling what you w…
00:08:53  |   Fri 23 Dec 2016
FMQ 68 Stupid ideas

FMQ 68 Stupid ideas

We all have them - Stupid Ideas ~ but they're not stupid when we take notice, grab them and think and ask "how can I use this?" It's only five minutes and may just change the way you create great thi…
00:06:27  |   Wed 21 Dec 2016
#44 Deeeeeeeep thinking

#44 Deeeeeeeep thinking

Deep thinking seems to be the latest buz word in personal development But ...............it's not! new anyway But ...............it is important if you want to develop and by that I mean anything fro…

00:18:13  |   Sun 18 Dec 2016
#44.1 Deeeeep thinking hypnosis

#44.1 Deeeeep thinking hypnosis

Here's you quick hypnosis track to put you in state for deeeep thinking and as usual th stuff we have to say but it is important The information with this website or online work, techniques and exerc…

00:01:23  |   Sun 18 Dec 2016
FMQ 67 Team YOU

FMQ 67 Team YOU

The Five Minute Quickie and it's all about team you How do we get to improve our game and create or attract the luck we deserve. The better you get the luckier you become so it's time to get your who…
00:07:23  |   Wed 14 Dec 2016
FMQ 66 You an expert? - No Way! ~ YES WAY!

FMQ 66 You an expert? - No Way! ~ YES WAY!

On this adventure of personal development I wonder where, when and in what you are or become an expert. "but I'm not an expert! and never can be" you're probably thinking Well........................…
00:05:31  |   Sun 11 Dec 2016
#45 Rituals ~ part 2

#45 Rituals ~ part 2

Learn a process, one way of many I know, to install a behavior that you want to have or have more of or want to do consistently. In this episode I take a look at the rituals you would like to put in …
00:26:51  |   Thu 08 Dec 2016
Disclaimer: The podcast and artwork embedded on this page are the property of Paul Clough. This content is not affiliated with or endorsed by eachpod.com.