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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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#64 The smallest goal that will change your life - guaranteed

#64 The smallest goal that will change your life - guaranteed

We have been talking about goals for a little while now and sometimes we get overwhelmed or can't find a goal to undertake.

This episode is different in the way I have thought of what can be the most…

00:22:29  |   Tue 13 Jun 2017
FMQ 101 It's just a story - isn't it?

FMQ 101 It's just a story - isn't it?

Just a short story to encourage you to keep on doing what you're doing. You will be surprised how far the ripples of change go even if you can't see them but they do. Please enjoy and shine brightly.…
00:05:57  |   Mon 29 May 2017
FMQ 100 It's that Overwhelm thing again!

FMQ 100 It's that Overwhelm thing again!

A true story of complete overwhelm and a simple way of changing that and get things done with a feeling of comfort. You can use this whenever you feel overwhelmed and stuck in any situation. Do this,…
00:10:33  |   Sat 27 May 2017
#63 Why aren't my goals working?

#63 Why aren't my goals working?

Are your goals working, are you stuck?

How long have you been working on that goal but still not got there. Maybe it's time to re-evaluate, to look at this from the outside and notice what we can lea…

00:22:49  |   Sat 27 May 2017
FMQ 99 Have you got it figured out yet?

FMQ 99 Have you got it figured out yet?

Can I ask you a question? Have you figured out this personal development 'stuff'? What you need and what to do? What about your passion? Do you realise you never will have it all figured out and that…
00:07:56  |   Fri 26 May 2017
FMQ 98 Don't follow your passion & Don't be authentic

FMQ 98 Don't follow your passion & Don't be authentic

So many people are getting on the band wagon of NOT following your passion and so many are actually doing it and being authentic. Have a listen for 5 or so minutes to maybe persuaded that finding and…
00:09:13  |   Fri 26 May 2017
#62.1 Reflection and understanding perceptual position excercise

#62.1 Reflection and understanding perceptual position excercise

Following on from podcast#62 here's a little experience or a way to set yourself up for reflection and a way to reflect from different perspectives. I think you'll find this fun and curiously will le…

00:01:23  |   Wed 24 May 2017
#62 Reflections Hmmmmm

#62 Reflections Hmmmmm

Like the opening 'Drop'??? Reflections - what am I talking about? well to reflect, to think about our emotions and then more importantly to reflect and learn AND then act. So I've looked in the mirro…
00:21:13  |   Tue 23 May 2017
FMQ 97 How to be curious at will

FMQ 97 How to be curious at will

Let's use the right state to find what we want, to learn and grow. Some use states such as anger to give movement, momentum and that can work but I think there are better states to enter. One that I …
00:10:09  |   Fri 19 May 2017
FMQ 96 I'm Blind! No it's only a blind spot

FMQ 96 I'm Blind! No it's only a blind spot

Yep we've all got them and we only see then when we really look for them until then we seem oblivious - blind spots. Not the blind spots that every one has in their eyes the ones to our behaviors and…
00:08:58  |   Tue 16 May 2017
#61 When a goal goes wrong

#61 When a goal goes wrong

Firstly what an intro! Did you like it? Goals and wishes - ever felt like giving up? that feeling of failure, loss and demotivated. Compared to how we felt when we first thought of these wishes and g…
00:29:26  |   Sat 13 May 2017
FMQ 94 Imagineering and your goals/wishes/desires

FMQ 94 Imagineering and your goals/wishes/desires

From the feeling of the wish fulfilled let's move on to how we use this feeling. A small step, a baby step using one of your goals/wishes/desires to get into that feeling using all the sights, sounds…
00:09:45  |   Tue 09 May 2017
FMQ 93 Feeling of the wish fulfilled

FMQ 93 Feeling of the wish fulfilled

What is this feeling I keep mentioning? Let's give a little credit to Neville Goddard for this and whether you believe in the law of attraction or not it doesn't matter because whatever you believe k…
00:08:55  |   Sat 06 May 2017
#60 Faking and power posing BS

#60 Faking and power posing BS

Have you heard about power posing?

What's your power posture? Use these and you're faking it but you won't make it because you'll be found out! Let's have a look, a chat and a listen at what you can …

00:22:14  |   Tue 02 May 2017
FMQ 92 Remebering who you are so you can be your best you

FMQ 92 Remebering who you are so you can be your best you

Let's take a few minutes to remember who we really are because you're here. No need to go and find yourself because wherever you are you're here. And in these next few minutes let me share with you a…
00:09:11  |   Fri 28 Apr 2017
FMQ 91 The 1st thing you do that will change your life

FMQ 91 The 1st thing you do that will change your life

Something that will change your life! That's a big shout - a massive claim and all in 5 minutes. Thing is it's true, it's simple and not too many people tell you this. You know what it is and we all …
00:08:12  |   Tue 25 Apr 2017
#59 Do this and you'll be doing yourself a service

#59 Do this and you'll be doing yourself a service

If you were a car or something that needs up-keeping to keep it going then you would give it an MOT, a service, a spring clean - wouldn't you?

You're more important than anything so maybe you could c…

00:28:49  |   Fri 21 Apr 2017
FMQ 90 Feeling guilty about working on yourself?

FMQ 90 Feeling guilty about working on yourself?

Why when we try to improve ourselves or take time out for ourselves to learn new things do we feel guilty? Who are we to be better than our peers or relations? A common feeling that we experience in …
00:07:34  |   Wed 19 Apr 2017
FMQ 89 intention then what?

FMQ 89 intention then what?

The 5 minute Quickie podcast and let's discuss and think about what happens after setting our intention. Everyone in this field talks about how important setting your intention is - if they're not ta…
00:05:31  |   Sat 15 Apr 2017
#57 It's my choice to feel this way

#57 It's my choice to feel this way

Digging deeper into how and why we feel the way we do - Why because we have a choice. We, you and I, choose to feel the way we do. Choose the emotions that we either like or dislike. Not that I'm say…

00:26:28  |   Wed 12 Apr 2017
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