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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 123 You talkin' to me over there?  podcast

FMQ 123 You talkin' to me over there? podcast

You talkin' to me over there? the 5 minute podcast Let's have a talk, a chat, about a different way of using your self talk inspired from as usual listening to someone else (on the Art of Charm podc…
00:12:15  |   Wed 04 Oct 2017
Oh Dear! What have I done #2 - Free hypnosis

Oh Dear! What have I done #2 - Free hypnosis

Oh Dear! what have I done #2 - Free hypnosis

My second effort to make amends and to correct a silly thing I forgot

It all makes sense as you listen

The hypnosis track is all about attracting your …

00:24:17  |   Tue 03 Oct 2017
FMQ 122 Attracting your goals while you sleep - podcast

FMQ 122 Attracting your goals while you sleep - podcast

Attracting your goals while you sleep - the podcast In this 5 minute quickie podcast I have been influenced by reading a book by Wayne Dyer which I added a couple of my own thoughts. In theses five …
00:06:56  |   Sat 30 Sep 2017
#74 It's not always about adding that makes the difference - Podcast

#74 It's not always about adding that makes the difference - Podcast

It's not always about adding that makes the difference - podcast

Got a great story for you, a metaphor that might make you think and is a great intro into what we are discussing today.

Let's have a…

00:21:51  |   Wed 27 Sep 2017
FMQ 121 The width of a thunk - podcast

FMQ 121 The width of a thunk - podcast

The width of a thunk - the podcast

How deep is deep thinking? I love thinking and Cal Newport coined the term 'deep work' and his book on the subject is really very good and has given me ideas and f…

00:08:20  |   Sat 23 Sep 2017
FMQ 120 Yep - You're broken ' n' need fixin'-podcast

FMQ 120 Yep - You're broken ' n' need fixin'-podcast

Yep - You're broken ' n' need fixin' the podcast

Are you really broke, are you broken and need a fix or are you perfect?

Or in an other way do you feel broke or a little broken?

I know many of my c…

00:07:46  |   Wed 20 Sep 2017
#73 Let's feel more confident

#73 Let's feel more confident

Let's feel more confident - the podcast

Let's play with a couple of NLP processes ~ you up for that? Now this is not simply about being more confident and getting over confident oh no! It's about be…

00:22:49  |   Sat 16 Sep 2017
FMQ 119 Revisiting what we've learnt makes us grow

FMQ 119 Revisiting what we've learnt makes us grow

Revisiting what we've learnt makes us grow -podcast

Jenny is needed, yep good old Jenny journal, to note and remind us of what we've learnt because it's so easy to forget. Even re-reading those wond…

00:08:54  |   Wed 13 Sep 2017
FMQ 118 Perfect or permanent- podcast

FMQ 118 Perfect or permanent- podcast

Perfect or permanent- podcast

The 5 minute quickie podcast to make you think and only in 5 minutes or a little more

From watching a video of a training workshop on The Hero's Journey came this sent…

00:08:36  |   Sat 09 Sep 2017
Not a word ~ from our sponsor

Not a word ~ from our sponsor

Not a word ~ from our sponsor podcast

The welcoming sound of not hearing "AND NOW A WORD FROM OUR SPONSOR" will always be pleasing to me. Please listen for around 10 minutes to now hear. It will all…

00:10:17  |   Fri 08 Sep 2017
#72 Let's deal with Anxiety ~ podcast

#72 Let's deal with Anxiety ~ podcast

Letting go of ANXIETY & FEARS Let's have a chat about learning from our anxiety and how, if you were a client of mine, we would work at dealing with your anxieties and fears. Know your not alone in …
00:20:18  |   Wed 06 Sep 2017
Oh Dear! What did I do? ~ Free hypnosis

Oh Dear! What did I do? ~ Free hypnosis

Oh Dear! What did I do? ~ Free hypnosis ~ podcast

I've been having terrible trouble, really, I've been thinking about my values and a previous podcast "A Hypnotic Request".

Things just didn't sit r…

00:20:17  |   Mon 04 Sep 2017
FMQ 117 Let's get empowered - podcast

FMQ 117 Let's get empowered - podcast

Let's get empowered - the 5 minute podcast

It's time to get and be empowered!

Let's look at the excuses our friends give for not following our dreams you may even know someone even closer - Look in …

00:09:07  |   Sat 02 Sep 2017
A Hypnotic request

A Hypnotic request

Will you help spread the word?

If you do I have a hypnosis gift for you. Just let me know when you have via [email protected]

00:03:49  |   Fri 01 Sep 2017
FMQ 116 Learning a new skill in 5 minutes - podcast

FMQ 116 Learning a new skill in 5 minutes - podcast

Learn a new skill in 5 minutes - a five minute podcast

Let's learn a skill by asking one question "how'd you do that?"

Everyone like giving advice and showing people how to, so if you see anything t…

00:06:29  |   Wed 30 Aug 2017
#72 Don't miss out on your dreams and goals - podcast

#72 Don't miss out on your dreams and goals - podcast

Don't miss out on your dreams and goals -the  podcast

This isn't about goal setting but more about thinking of the goals you have, the goal you had and if you haven't moved on them or have missed th…

00:24:22  |   Sun 27 Aug 2017
Just a chat - a question really

Just a chat - a question really

I've been thinking a little lately and wanted to share my thoughts and ask a question or two of you.

So................................

If you would spare a few minutes - the rest is up to you.

Shine…

00:11:30  |   Sat 26 Aug 2017
FMQ 115 A joke that made me think podcast

FMQ 115 A joke that made me think podcast

A joke that made me think - the podcast How well do you look after your garden? It started of with nothing when you inherited it and you added your beliefs, values, skills and behaviors. What are yo…
00:08:50  |   Wed 23 Aug 2017
FMQ 114 Let's get attentive - a really attentive podcast

FMQ 114 Let's get attentive - a really attentive podcast

Let's get attentive - the 5 minute quickie podcast

If you want to get into the moment have a listen and then listen again a close your eyes. (Spooky - in a good way!)

Where would you like to more at…

00:11:26  |   Sat 19 Aug 2017
My first anxiety course - Yay!

My first anxiety course - Yay!

Free your life of ANXIETY Yes this is the first (and I hope of many) of my FREE YOUR LIFE series on my brand new web site paulcloughonline.com It's a place where I intend to create and hold video, a…
00:20:18  |   Fri 18 Aug 2017
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