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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ147  And I thought this was going to be boring -podcast

FMQ147 And I thought this was going to be boring -podcast

 

And I thought this was going to be boring

I really got into this podcast so much that five minutes became 12 Slowing down to speed up is the subject and twinned with wanting what we want right now…

00:16:45  |   Wed 07 Feb 2018
FMQ146  When fear is just the wrong behaviour

FMQ146 When fear is just the wrong behaviour

When fear is just the wrong behaviour - the 5 min podcast

Understanding intentions of our emotions is so important and when you do you can really understand your best friend, your unconscious mind, …

00:14:17  |   Sun 04 Feb 2018
#86.1 Setting your state - NLP/hypnosis

#86.1 Setting your state - NLP/hypnosis

To follow podcast #86 Not another NYR

Here's your NLP process for setting your state. When you learn to do this you reach and accomplish tasks, goals and dreams so much quicker and better, bigger tha…

00:01:23  |   Thu 01 Feb 2018
#86 Not another NYR  - podcast

#86 Not another NYR - podcast

Not another NYR - a longer podcast

We hear so much about it's a new year and time for a new you and it really 'p's me off. For a start there isn't a new you to get you're already here and it's the re…

00:27:00  |   Wed 31 Jan 2018
FMQ145 Let's be honest even if it hurts - podcast

FMQ145 Let's be honest even if it hurts - podcast

 

Let's be honest even if it hurts - a podcast

  You only get out what you put in or what you really want. An old saying which I've heard for ages but this time I heard it I let it sink in and I deci…

00:13:28  |   Sun 28 Jan 2018
FMQ144  A simple step to get your dreams -PDU podcast

FMQ144 A simple step to get your dreams -PDU podcast

A simple step to get your dreams

Every adventure starts with a first step and reaching and realising your dreams is no different. If we were to look back at our previous results, how did we fair in a…

00:11:51  |   Wed 24 Jan 2018
#85 You will be what you see - podcast

#85 You will be what you see - podcast

You will be what you see - a podcast

You're a different person today than you were yesterday and I hope I can help you be a different 'you' tomorrow. If you, like me, get a little anxious of this an…

00:32:52  |   Sun 21 Jan 2018
FMQ143 Making Quality decisions - podcast

FMQ143 Making Quality decisions - podcast

Making Quality decisions Two great ways to make GREAT decisions and shared by two different people (Derek Sivers & Kyle Maynard) Use either one on their own but when used together can be outstanding…
00:11:12  |   Wed 17 Jan 2018
FMQ 142  Damn teachers! - podcast

FMQ 142 Damn teachers! - podcast

Damn teachers! a five minute podcast

    Doesn't matter where you are or how much you know things happen in life that bite you on the bum. This happened again to me just the other day and made me cro…

00:12:58  |   Sun 14 Jan 2018
#84.1 'Hypnosis - Flooding in the right way

#84.1 'Hypnosis - Flooding in the right way

This hypnosis track follows on from #84 Podcast 'Hypnosis - Flooding in the right way' and using your imagination creates different ways to look at what you want and to learn to have it that way in r…

00:01:23  |   Wed 10 Jan 2018
#84 Flooding in the right way - podcast

#84 Flooding in the right way - podcast

 

Flooding in the right way

And there's a hypnosis track I've created for this, simply go to paulcloughonline.com/podcast - it's free Yay!

Does flooding your fears work? When it does I guess the res…

00:24:07  |   Wed 10 Jan 2018
FMQ 141 Doing something small that's big

FMQ 141 Doing something small that's big

Doing something small that's big - the FMQ podcast 

Doing something with a dynamic effect! Whooeeee!

And knowing that you will never know - what is all this about you're probably thinking. This all…

00:11:43  |   Sun 07 Jan 2018
FMQ 140 Focus and Imagination - podcast

FMQ 140 Focus and Imagination - podcast

Focus and Imagination - the 5 minute podcast

What's the worst that can happen? That's what we think when we have a problem - don't we? We have a brilliant skill that we use to make things worse! Wha…

00:12:14  |   Wed 03 Jan 2018
#83  If you're suffering right now? Let me help.

#83 If you're suffering right now? Let me help.

If you're suffering right now? - The let me help podcast Firstly this is not just for those who are suffering, needing help and feeling down, depressed, anxious or any other negative emotion even if …
00:31:17  |   Sun 31 Dec 2017
FMQ 139  And they called it mental health

FMQ 139 And they called it mental health

And they called it mental health the FMQ podcast

Do you like the term 'Mental Health Issues' - I don't! Is it a positive description, a specific description or does it make you think the worst?

I bel…

00:09:30  |   Wed 27 Dec 2017
FMQ 138  Three special answers - podcast

FMQ 138 Three special answers - podcast

Three special answers the FMQ podcast This podcast came from a very small but one the most important questions I ask when I work with clients. Then I thought, if this is an important question in my …
00:11:30  |   Sun 24 Dec 2017
#82 Focus, harmony and misdirection- podcast

#82 Focus, harmony and misdirection- podcast

Focus, harmony and misdirection The Personal Development Unplugged Podcast With a Inner Mastermind Group Hypnosis track

  src="https://html5-player.libsyn.com/embed/episode/id/6020392/height/360/widt…

00:23:37  |   Wed 20 Dec 2017
FMQ 137  Learning from dolphins - what next?

FMQ 137 Learning from dolphins - what next?

Learning from dolphins - what next? - a podcast

let's change our lives and all those around you! And from dolphins ;0) This a slightly longer 5 minute quickie but I think you will find this unusually…

00:12:10  |   Sat 16 Dec 2017
FMQ 136  My rant on how long!!! - podcast

FMQ 136 My rant on how long!!! - podcast

My rant on how long!!! - A 5 minute podcast

I makes me so cross what some people say how long things, like making changes in your life , take.

Where do we get these myths? And if you believe them …

00:12:57  |   Wed 13 Dec 2017
#81 Winning and losing mindset - Really - podcast

#81 Winning and losing mindset - Really - podcast

Winning and losing mindset - Really? - a podcast Let's dis-spell that saying 'Winners never quit and quitters never win' It's more about a winning mind set, a mind set that makes good decisions and…
00:25:40  |   Sun 10 Dec 2017
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