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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 158  It may only be a smile to you - A 5 minute podcast

FMQ 158 It may only be a smile to you - A 5 minute podcast

 

It may only be a smile to you - A 5 minute podcast

I Love the act of gratitude and having a gratitude journal. Gratitude really makes you feel good and sends out the right vibration to your uncons…

00:10:23  |   Sun 08 Apr 2018
#92.1 Hypnosis surprise

#92.1 Hypnosis surprise

Here's my hypnosis surprise to follow the podcast #92 Let's make it happen'

Working backwards fro the successful completion of your goal or outcome and using your unconscious mind to support your con…

00:01:51  |   Thu 05 Apr 2018
# 92 Let's make it happen - the unplugged podcast

# 92 Let's make it happen - the unplugged podcast

 

Let's make it happen - the unplugged podcast

here's the magical secret that no-one tells you!! Following on from creating our goals and dreams podcasts #90 & #91 I want to share this secret (and y…

00:26:46  |   Wed 04 Apr 2018
FMQ 157 They were so WRONG! - A BIG rant

FMQ 157 They were so WRONG! - A BIG rant

 

They were so WRONG! - A BIG rant - a longer 5minute podcast

I got so cross I just had to make a comment. I love hearing peoples opinions, don't get me wrong, but when they're given as a fact and a…

00:19:35  |   Sun 01 Apr 2018
FMQ 156 Cost or value - you choose

FMQ 156 Cost or value - you choose

 

Cost or value - you choose - a 5minute podcast

And No I' not suggesting paying for this podcast but posing a question whether we take all the wonderful rich array of free learning materials/inform…

00:11:24  |   Wed 28 Mar 2018
#91.1 Your Hypnosis and coaching tracks are here

#91.1 Your Hypnosis and coaching tracks are here

Following and supporting the last podcast '#91 Start right now - on your dreams that is' I've recorded two - YES TWO! - tracks to help get you dreams and goals realised.

One is a coaching track and I…

00:01:21  |   Mon 26 Mar 2018
#91 Start right now - on your dreams that is

#91 Start right now - on your dreams that is

 

#91 Start right now - on your dreams that is - a longer unplugged podcast

We can always find excuses for not doing, getting and making your dreams/goals become real. In we, I mean Me and a maybe y…

00:34:21  |   Sun 25 Mar 2018
FMQ155  Who are you? - the unplugged podcast

FMQ155 Who are you? - the unplugged podcast

Who are you? a longer than 5 minute quickie podcast

A mind reading coming up! and it's my mind reading of you from a little deep thinking on my part. Let me guess your thoughts, likes, dislikes, fea…

00:11:02  |   Wed 21 Mar 2018
FMQ154  I know when this started - Oh - no I don't

FMQ154 I know when this started - Oh - no I don't

 

I know when this started - Oh - no I don't - The Unplugged podcast

It seems that most people I work with seem to think they know when their problems/issues started and guess what? they don't! The w…

00:16:18  |   Sun 18 Mar 2018
#90 I Believe - a longer Unplugged podcast

#90 I Believe - a longer Unplugged podcast

 

I Believe - the podcast

Change can happen in an instant - I know because I've seen it happen, heard of it happening and had it happen to me too!

I was reminded about this when hearing how a lady, …

00:36:54  |   Wed 14 Mar 2018
FMQ153 Let's feel - The way we want to feel

FMQ153 Let's feel - The way we want to feel

Let's feel - The way we want to feel

In 5 minutes I'll share how to feel how you want to feel. Do you ever stop and notice how we are feeling right now? and......is it how we want to feel?

Here's a w…

00:13:25  |   Sun 11 Mar 2018
FMQ152 - Simples - a 5 minute podcast

FMQ152 - Simples - a 5 minute podcast

Little changes

One thing that will really change your life It's a big shout but a good shout by me ;) This came to me when I was half asleep - a sort of ah-ha moment

A question what is the smallest t…

00:14:27  |   Wed 07 Mar 2018
#89 The Do you believe in you - podcast

#89 The Do you believe in you - podcast

Do you believe in you When you believe and REALLY believe - things do happen or is that a little to easy to say? Let's explore and take the time to look at how beliefs affect us, all of us at a real…
00:34:16  |   Sun 04 Mar 2018
FMQ151  4 magical words

FMQ151 4 magical words

4 magical words - A five minute podcast And when I say magical - well they're not - but they are. And when I say 4 I mean 8 Some may call them miracle words but they're not But.................. The …
00:17:39  |   Wed 28 Feb 2018
FMQ150  Where do you spend your time - a 5 min podcast

FMQ150 Where do you spend your time - a 5 min podcast

Where do you spend your time And NO this is not about spending time on social media or TV! I'm thinking about - Do you spend more time in your head? or in the words you use? because the past and the …
00:12:01  |   Sun 25 Feb 2018
#88 Things I personally don't like about myself -Unplugged podcast

#88 Things I personally don't like about myself -Unplugged podcast

Things I personally don't like about myself -Unplugged podcast

Courage begets courage - That's what I heard Terry Crews say. It was a bit of a throw away line that just stuck in by head and got me th…

00:33:23  |   Wed 21 Feb 2018
FMQ149 A breathe of fresh air - in a podcast

FMQ149 A breathe of fresh air - in a podcast

A breathe of fresh air - in a podcast

This is a short intake of breath as well as a short podcast It's a way of breathing that when you use it when you are anxious, fearful and just want to calm down…

00:09:03  |   Sun 18 Feb 2018
FMQ 148 All the best people do it - in a podcast

FMQ 148 All the best people do it - in a podcast

All the best people do it Yes they do - the most successful people in the world today JOURNAL That's right the sit down and write - do they do it all the same way? absolutely not but they do take tim…
00:13:00  |   Wed 14 Feb 2018
#87.1 Hypnosis for understandng positive intention

#87.1 Hypnosis for understandng positive intention

here's a hypnosis track to assist in understanding that positive intention. In podcast #87 My Armour I explained some simple ways to explore, learn the positive intention of our subconscious mind and…

00:01:23  |   Mon 12 Feb 2018
#87 My Armour - a longer podcast

#87 My Armour - a longer podcast

My Armour - a longer podcast Armour used to be worn by knights of old but now we all wear it. This was reminded to me by listening to two people talking about their metaphorical amour at completely d…
00:26:50  |   Sun 11 Feb 2018
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