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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
Share to:
FMQ 135 sharing a secret = podcast

FMQ 135 sharing a secret = podcast

sharing a secret - a 5 minute podcast

Did you know there was or is a global day of kindness. No neither did I. This got me remembering and thinking firstly how silly and then how brilliant. The sil…

00:08:33  |   Wed 06 Dec 2017
FMQ 134 It's waiting for you - the 5 minute podcast

FMQ 134 It's waiting for you - the 5 minute podcast

It's waiting for you - a podcast

Everything you want to know is either out there or in there (in you). It took a book I bought way back in 1992 which I recently picked up to let me know I had inform…

00:08:21  |   Sun 03 Dec 2017
Hypnosis announcement - yep I've made access really easy!

Hypnosis announcement - yep I've made access really easy!

Hypnosis announcement - yep I've made access really easy! On a recent podcast I had attempted to make getting and saving my hypnosis sessions easier by asking people to email me. Oh how wrong I was. …
00:05:59  |   Sat 02 Dec 2017
#80  You're a fool if ya think ya fooling you

#80 You're a fool if ya think ya fooling you

Excuses - You're a fool if ya think ya fooling you - a podcast We all make excuses not to do the things we want to do - don't we? I know I do The thing is they are excuses and they are BS. Let me ou…
00:28:09  |   Wed 29 Nov 2017
FMQ 133 A mind palace with or without hypnosis

FMQ 133 A mind palace with or without hypnosis

The 5 minute quickie podcast - A mind palace with or without hypnosis

Inspired by the notes in the back of Hypnotherapy book and Sherlock Holmes.

I'd always wanted to create an inner sanctuary, a qui…

00:11:30  |   Sun 26 Nov 2017
FMQ  132 Let's re-ignite your passions

FMQ 132 Let's re-ignite your passions

The 5 minute quickie podcast - Let's re-ignite your passions Passion, where did it go? Let's take the next 5 minutes to discover a way to re-ignite or fan the flame of your passion. It's time to rec…
00:11:57  |   Wed 22 Nov 2017
#79 Lets' start close to home - podcast

#79 Lets' start close to home - podcast

A podcast - Lets' start close to home - the longer podcast There's so many things going on, some are in plain sight and one that I'm noticing right now have the Mental health banner which sometimes …
00:23:39  |   Sun 19 Nov 2017
FMQ 131 The rare sense and how to use it - podcast

FMQ 131 The rare sense and how to use it - podcast

The rare sense and how to use it - 5 minute podcast

Let's have a pause for 5 minutes to think about a rare sense, the most inappropriate named sense - COMMON SENSE

The thing is we know so much that…

00:06:35  |   Wed 15 Nov 2017
FMQ 130 What's stopping you - podcast

FMQ 130 What's stopping you - podcast

What's stopping you - the 5 minute podcast

A reminder and thoughts provoked by a book 'Bird by bird' by Anne Lamott 'some instructions on writing and life'

How much experience and knowledge do you …

00:10:21  |   Sat 11 Nov 2017
#78.1 My Qualities hypnosis

#78.1 My Qualities hypnosis

A bonus Hypnosis track

Following on from the #78 My person Challenge podcast here's a hypnosis track that I think you will enjoy and make a significant difference to the way you feel. Please enjoy th…

00:01:23  |   Wed 08 Nov 2017
# 78 Challenges - my personal sharing - the podcast

# 78 Challenges - my personal sharing - the podcast

Challenges - my personal sharing - the podcast

Following on from FMQ 129 I promised to share something personal. To share a personal challenge that effected me and the people close to me. Well, I ha…

00:29:08  |   Wed 08 Nov 2017
FMQ 129 Challenges - yours and mine - podcast

FMQ 129 Challenges - yours and mine - podcast

Challenges - yours and mine - The 5 minute podcast

This isn't going back to re-framing problems into a challenge - old hat! This is,in around 5 minutes,chatting about what real challenges we have.

00:09:28  |   Sat 04 Nov 2017
FMQ 128 Whatcha' Gonna do with it  - podcast

FMQ 128 Whatcha' Gonna do with it - podcast

Whatcha' Gonna do with it the 5 minute podcast

Two questions we'll ask ourselves in the next 5 minutes or so Here's the first question - What have you learnt? Let's take a review of what we have und…

00:12:15  |   Wed 01 Nov 2017
#77 It never comes through the door - podcast

#77 It never comes through the door - podcast

It never comes through the door - the podcast

The problem is never the problem It's an effect of a cause (a root cause) the law of cause and effect.

I learnt this from my early experiences on my ad…

00:22:55  |   Sat 28 Oct 2017
FMQ 127  We've always got a minute - podcast

FMQ 127 We've always got a minute - podcast

We've always got a minute - podcast

However rushed or busy you are you always have time, time is only a construct. So what would happen if you did find or make a few seconds to take in your surround…

00:08:29  |   Wed 25 Oct 2017
FMQ126   A choice of the heart OR evidenced based - PODCAST

FMQ126 A choice of the heart OR evidenced based - PODCAST

A choice of the heart OR evidenced based - PODCAST

Is what we do here and everywhere else evidenced based? Can it be proved? Does it matter if the changes you want to occur?

I continue to have mixed…

00:09:43  |   Sun 22 Oct 2017
#76 Where there's hope there's fear - let's use it!! - podcast

#76 Where there's hope there's fear - let's use it!! - podcast

Where there's hope there's fear - let's use it!! - podcast There is no such thing as false hope! That's my belief - hope is hope and is better than no hope at all. I've been up at night thinking abo…
00:22:37  |   Wed 18 Oct 2017
FMQ 125 A quick fix on GUILT - podcast

FMQ 125 A quick fix on GUILT - podcast

A quick fix on GUILT - the podcast

We have all felt guilty for doing something to somebody and then made the movies in our mind go into overdrive and continue to make what didn't happen even worse. …

00:06:42  |   Sat 14 Oct 2017
FMQ 124 Revisiting what we've learnt makes us grow - podcast

FMQ 124 Revisiting what we've learnt makes us grow - podcast

Revisiting what we've learnt makes us grow - podcast

To know what you know, that is, to remind yourself of what you have learnt already can be the biggest ways of learning more.

So how does that ha…

00:08:54  |   Wed 11 Oct 2017
#75 A fearful story - a podcast

#75 A fearful story - a podcast

A fearful story - a podcast Fear only exists because of what's not there. Far from the acronyms made up, sometimes so demeaning, I'm taking another snippet and seeing the gold in it wanted to take i…
00:18:47  |   Sat 07 Oct 2017
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