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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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#71 There's a pebble in my shoe! a podcast

#71 There's a pebble in my shoe! a podcast

There's a pebble in my shoe! a podcast

We've all had the experience of putting up with a pebble in our shoe, trying to ignore it and we try to keep on ignoring it but it just stays there and is alway…

00:21:25  |   Wed 16 Aug 2017
FMQ 113 They are so annoying until we learn - podcast

FMQ 113 They are so annoying until we learn - podcast

They are so annoying until we learn - the 5 minute podcast Oh this may be a painful one because what I'm going to tell you may just strike a chord but not always a pleasant one. You know we all meet …
00:08:09  |   Sun 13 Aug 2017
FMQ 112 From something that I couldn't speak about- the podcast

FMQ 112 From something that I couldn't speak about- the podcast

From something that I couldn't speak about- the podcast From preparing for your death to preparing to live your life right now. Let's make bucket lists work and bring them into your daily practice …
00:12:34  |   Wed 09 Aug 2017
#70 Practicing to failure - NOT - the podcast

#70 Practicing to failure - NOT - the podcast

Practicing to failure - NOT - the podcast. Yep it's what we do practice things in our mind to make things worse, what can go wrong and even 'wronger' and with our wonderful ability to imagine, that's…
00:23:15  |   Sun 06 Aug 2017
FMQ 111 Life - and changing what's important to you

FMQ 111 Life - and changing what's important to you

Life - and changing what's important to you - the 5 minute podcast

Why do we wait for something to happen to us, or others, for us to think and change what's important to us? What is important to us …

00:08:45  |   Wed 02 Aug 2017
FMQ 110 In knowledge there's power - Really?

FMQ 110 In knowledge there's power - Really?

The five minute Quickie Podcast - In knowledge there's power - Really?

So having all this knowledge is a way to have some power in your life, yes? maybe well - No You can have a whole lot of knowledg…

00:08:56  |   Sun 30 Jul 2017
#69 an apology first and the art of a great question

#69 an apology first and the art of a great question

The art of a great question - the podcast

Oh first an apology - I uploaded the same podcast twice - Doh!!!!!!!!!! so here's another fast on the heals and it's all about the questions we ask ourselves…

00:25:07  |   Fri 28 Jul 2017
# 68 The stories we tell ourselves or are they fibs

# 68 The stories we tell ourselves or are they fibs

Fibs or lies it really doesn't matter what you call them because they're still false.

I want to give you personal examples of this, the fibs I told both myself and others. Yes I told these and believ…

00:21:51  |   Wed 26 Jul 2017
FMQ 109 When it seems like everything is going wrong

FMQ 109 When it seems like everything is going wrong

Oh we've all had these days - down days - whatever we or whatever we touch seems to go oh so badly.

Here's one of mine and what I did to do something about the way felt. In effect I did what I advise…

00:08:48  |   Sun 23 Jul 2017
FMQ 108 What am I saying???

FMQ 108 What am I saying???

Do you really know the words that come out of your mouth? Think about it for a moment and when you do you will realise words come out unconsciously unless your simply repeating by rote. So how can we…
00:08:15  |   Tue 18 Jul 2017
#67 The stories we tell ourselves or are they fibs

#67 The stories we tell ourselves or are they fibs

Time for a bit of honesty - so I thought I'd start with myself and I'll let you in on the stories I not only told myself but told others and I believed these stories, I just realised they're fibs. Th…
00:21:51  |   Fri 14 Jul 2017
FMQ 107 Make your day

FMQ 107 Make your day

have you noticed 'to do' lists get longer and longer? The fact that 'to do' lists, in my opinion, don't work anyway and even if you disagree here's a way - A way to make your busy day successful and …
00:08:27  |   Wed 12 Jul 2017
FMQ 106 I gotta get out of here!

FMQ 106 I gotta get out of here!

Are you the smartest or nearly smartest in your group? Nice feeling isn't it? One of the biggest fish in the pond? Feels good doesn't it? If you answered yes to any of those you need another group or…
00:07:49  |   Fri 07 Jul 2017
#66 Courage and life's messages

#66 Courage and life's messages

A little deeper podcast, well deep for me! Something made me think and I feel it may make you think too. What does life want from you? What does life give to you? Do we actually take the time to noti…
00:20:03  |   Wed 05 Jul 2017
FMQ 105 Caught playing with my.........

FMQ 105 Caught playing with my.........

Sub-modalities - want to play with them too?! It's a amazing the changes that can be made to the way we feel when we do. Let me show you how and I think you'll find plenty of things you can do - more…
00:06:34  |   Fri 30 Jun 2017
FMQ 104 A reminder how far you have come

FMQ 104 A reminder how far you have come

Following on from child proteges, where are you now? where did you start? Let's check on our progress on the inside. Because experts that you look up to were novices when they started, instead of bei…
00:10:13  |   Tue 27 Jun 2017
#65 Memories are made of this

#65 Memories are made of this

Can you change a memory? - You betcha! Negative memories to neutral and good memories to brilliant ones. From the days of Saba tooth tigers and Fred Flinstone negative memories helped your ancestors …
00:24:25  |   Sat 24 Jun 2017
My lie to myself and a San Diego retreat

My lie to myself and a San Diego retreat

Just a heads up on what could possibly change your life (for the better) and a personal hypnosis track https://www.secretmindupgrade.com
00:06:40  |   Thu 22 Jun 2017
FMQ 103 Learning from a child protege

FMQ 103 Learning from a child protege

What can we lean from those wonderfully skillful child proteges? Instead of just being overawed by them let's have a think what enables them to be as good as they are. They started, like you, like me…
00:08:54  |   Tue 20 Jun 2017
FMQ 102 Somehing of great value from days gone by

FMQ 102 Somehing of great value from days gone by

It always gets me that one line in a book can jump out at you and make you think. That's what has happened when I began reading 'Meditations' by Marcus Aurelius. If we just did this it would change t…
00:07:44  |   Sat 17 Jun 2017
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