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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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# 105  A sad story we can use for a happy ending

# 105 A sad story we can use for a happy ending

A podcast about a sad story we can use for a happy ending

When I listen to a clients story it's as if they tell me what's the real problem without knowing. Not the issue they came in through the door…

00:35:17  |   Wed 08 Aug 2018
FMQ 181  Empathy no way - well maybe this way

FMQ 181 Empathy no way - well maybe this way

Empathy no way - well maybe this way

A five minute quickie podcast

I have always said I don't do empathy, I didn't think I did empathy with my clients. If empathy is being able to feel what another p…

00:12:33  |   Sat 04 Aug 2018
FMQ 180   Dooo beee Doooo

FMQ 180 Dooo beee Doooo

Dooo beee Doooo  -  a Fake it 'till you make it podcast

Aaaaghhhhhh!!!!!! I'm still hearing people, people who I think should know better, talking and advising 'Fake it until you make it' Whaaaaaat! …

00:11:51  |   Wed 01 Aug 2018
#104.1   Let's get better with money hypnosis track and more

#104.1 Let's get better with money hypnosis track and more

I've created two additional tracks of the process in the podcast - Oooooo!! One is a hypnosis track - sit or lay back and enjoy and the other is the same process but I guide you through it consciousl…

00:01:53  |   Sun 29 Jul 2018
#104   Let's get better with money - podcast

#104 Let's get better with money - podcast

Let's get better with money a longer podcast What is your relationship with money? Whether it's good bad or something in between this will give you something to think about. I've also created two add…
00:39:40  |   Sat 28 Jul 2018
FMQ 179   Let's wallow! a short podcast

FMQ 179 Let's wallow! a short podcast

Let's wallow! a short and quick podcast

Do you wallow in your successes?

Do you celebrate the great wins in your life? What about the small one - celebrate those - I bet you don't - and why should yo…

00:07:30  |   Wed 25 Jul 2018
FMQ 178  How small is small - a step that is

FMQ 178 How small is small - a step that is

How small is small? - a step that is Having heard a way of describing 'small steps'  that is 'baby steps' and it didn't really make sense and I wanted to share my way of knowing you are taking the ri…
00:11:07  |   Sat 21 Jul 2018
#103  The secret of being in the flow state

#103 The secret of being in the flow state

The secret of being in the flow state - podcast

We've all been there, where time seems to stop, everything seems easy (even the difficult) and you're simply there, here in the moment. When we're in i…

00:25:42  |   Wed 18 Jul 2018
FMQ 177 How to UN-practice - podcast

FMQ 177 How to UN-practice - podcast

How to UN-practice - podcast We all know practice makes perfect but it doesn't. If you really think about it nothing is or can be perfect - it, whatever it may be, can always be a little bit better.

00:17:38  |   Sat 14 Jul 2018
FMQ 176   This is literally life changing - a podcast

FMQ 176 This is literally life changing - a podcast

This is literally life changing! A 5 minute (or longer podcast)

I've been thinking about who you are today and who were you yesterday and before that and before that. I've also got a process that I'l…

00:17:18  |   Wed 11 Jul 2018
#102.1  Hypnosis letting go of the old you

#102.1 Hypnosis letting go of the old you

Yep! Here is your hypnosis I promised you in podcast #102 Letting go of the old you. As we constantly evolve with new learnings and understandings it's great to let go of the you that didn't have tho…

00:02:38  |   Sun 08 Jul 2018
#102 Letting go of the old you - podcast

#102 Letting go of the old you - podcast

Letting go of the old you

What does this mean? - let me de-hypnotize you - let's get back to the real you and Oh!there's a hypnosis track to support this podcast.

CANI constant and never ending impro…

00:19:41  |   Sat 07 Jul 2018
FMQ 175  Thinking the opposite and procrastination

FMQ 175 Thinking the opposite and procrastination

Thinking the opposite and procrastination A 5 minute podcast 'ish (well 9 minutes) Let's turn procrastination on it's head. We all, a generalization I know, suffer from procrastination and self sabot…
00:13:15  |   Wed 04 Jul 2018
FMQ 174  Act like a BLANK (podcast)

FMQ 174 Act like a BLANK (podcast)

Act like a BLANK A five minute podcast

Here's a little, if not a BiG, bit of encouragement to get your goals, dreams and any outcome. Remember 'fake it until you make it'? and what's implied in that …

00:15:30  |   Sat 30 Jun 2018
#101 It's all about Ooodles! in a podcast

#101 It's all about Ooodles! in a podcast

It's all about Ooodles! in a podcast

Knowing you know more than you know - because you do and when you look back at things you know you will find even more things you didn't know. Doe that make sense…

00:18:55  |   Wed 27 Jun 2018
FMQ 173   The what's in the detail

FMQ 173 The what's in the detail

The what's in the detail - a five minute podcast Let's get rid of overwhelm Overwhelm of all those details and also overwhelm of the BIG picture We've all heard to saying 'the devil's in the detail' …

00:15:42  |   Sat 23 Jun 2018
FMQ 172  HELP ME - I'm coming out

FMQ 172 HELP ME - I'm coming out

HELP ME - I'm coming out A five minute quickie podcast Let's 'come out' & 'Man UP!' 'Woman UP!' What's that mean?

Let me share with you an example of someone who Came Out in a courageous way to encou…

00:16:35  |   Wed 20 Jun 2018
#100   What you've learnt is out of date - Really!

#100 What you've learnt is out of date - Really!

What you've learnt is out of date - Really! A podcast of the longer variety ish

Just because you learnt something a little while ago or even a long time ago is it out of date? I've heard by a couple …

00:24:29  |   Sat 16 Jun 2018
FMQ 171  Curiously interesting  - in others and YOU

FMQ 171 Curiously interesting - in others and YOU

Curiously interesting - in others and YOU another 5 minute quickie podcast

Let me share a couple or so more questions that just assist you in staying calm when being put under pressure.

We've all bee…

00:16:22  |   Wed 13 Jun 2018
FMQ 170  What a DICK! - a podcast

FMQ 170 What a DICK! - a podcast

What a DICK! - A FMQ podcast

Oh dear! I've just experienced being a DICK and an Ah Ha moment and I'd like to share with this you. It all started with a nice early start to my day, a lovely stretching…

00:13:59  |   Sun 10 Jun 2018
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