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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 193  Super heros

FMQ 193 Super heros

Super Heroes - Who's Yours? A 5 minute podcast - a five minute quickie

Are there super heroes in the world? I don't think so (Well sort of) There are ordinary people doing extraordinary things.

What'…

00:09:41  |   Sat 06 Oct 2018
FMQ 192  A Saturday night ramble

FMQ 192 A Saturday night ramble

A Saturday night ramble

Let's have a chat about sharing, not this but what you do. So many keep this to ourselves and I wanted to encourage you to be a little bit brave and grow from being just a lit…

00:11:22  |   Wed 03 Oct 2018
#111  A weird connection - in a podcast

#111 A weird connection - in a podcast

A weird connection They, those people who know these things, say we're all connected and I have a few examples in my life that go along with this. In fact you have probably experienced connections in…
00:32:54  |   Sat 29 Sep 2018
FMQ 191   A challenge to excel

FMQ 191 A challenge to excel

A challenge to excel A five minute podcast

Are you up to challenge that may just make your life excellent?

Following on from the longer podcasts #109 & #110 Taking  responsibility of how you feel and…

00:11:16  |   Wed 26 Sep 2018
FMQ 189.1  YWIMC - Your wish is my command - meditation hypnosis

FMQ 189.1 YWIMC - Your wish is my command - meditation hypnosis

Hypnosis for meditation.

So many requested a hypnosis track to improve your meditation experience - Here it is ;O)

Enjoy with my compliments

Paul

Personal Development Unplugged

00:05:04  |   Mon 24 Sep 2018
FMQ 190  When failure meets success

FMQ 190 When failure meets success

When failure meets success A five minute podcast - the FMQ (5 minute quickie)

'The secret of success is not always in the outcome but in the standards of effort' and there's examples all over the pla…

00:11:46  |   Sat 22 Sep 2018
A sad day

A sad day

A sad day A time to reflect, well it was for me
00:02:59  |   Fri 21 Sep 2018
#110  THE SECRET _ Choosing how you want to feel

#110 THE SECRET _ Choosing how you want to feel

THE SECRET _ Choosing how you want to feel A longer PDU podcast

Continuing on from #110 what makes you feel what you feel, who chooses how you feel.

We've all heard people saying the weather affects …

00:31:40  |   Wed 19 Sep 2018
FMQ 189   Combining Hypnosis and Meditation - Do you want to?

FMQ 189 Combining Hypnosis and Meditation - Do you want to?

Combining Hypnosis and Meditation - Do you want to?

If you only meditated 5 minutes a day, your own personal five minute quickie, I believe your life would change dramatically. I think I could even p…

00:14:44  |   Sat 15 Sep 2018
FMQ 188  The secret of balancing negativity - podcast

FMQ 188 The secret of balancing negativity - podcast

The secret of balancing negativity - a visualisation

Let's use seeing the worst - Really Paul????? Yep and balancing this with seeing the best

This started with hearing the term 'Negative visualisati…

00:12:02  |   Wed 12 Sep 2018
#109  Let's learn to react or act - WISELY

#109 Let's learn to react or act - WISELY

Let's learn to re-act or act - WISELY A PDU (Personal Development Unplugged) podcast

You decide how you act or re-act - Decide well and take responsibility for all your actions, yes even the bad ones…

00:30:48  |   Sat 08 Sep 2018
FMQ 187   The secret of the uncomfortable comfort zone

FMQ 187 The secret of the uncomfortable comfort zone

The secret of the uncomfortable comfort zone A 5 minute quickie podcast

Oh it's that word 'secret' because this is not a secret but it's hiding in plain sight. What are you talking about Cloughie? We…

00:11:34  |   Wed 05 Sep 2018
FMQ 186   Marcus Aurelius - Russell Crowe - my client

FMQ 186 Marcus Aurelius - Russell Crowe - my client

Marcus Aurelius - Russell Crowe - my client

A five minute quickie podcast of how Marcus Aurelius and one of my clients have come together to give me something to think about. I thought it would be go…

00:11:54  |   Sat 01 Sep 2018
#108  It's time to celebrate - a PDU podcast

#108 It's time to celebrate - a PDU podcast

It's time to celebrate Why is it important to celebrate? Well first of all it feels really good and doesn't hurt anyone or anything in fact the effect is long reaching. Trouble is we don't, well I kn…

00:31:18  |   Fri 31 Aug 2018
#107  The secret of hope, false hope and wishes

#107 The secret of hope, false hope and wishes

The secret of hope, false hope and wishes A longer podcast

What exactly is hope? Let's have a look at false hope - is there such a thing?

Hope without conviction may just end up as an unfulfilled wis…

00:19:59  |   Wed 29 Aug 2018
FMQ 185  The secret of perfect practice - NOT!

FMQ 185 The secret of perfect practice - NOT!

The secret of perfect practice - NOT A 5 minute Quickie Podcast

I know this is not a secret - well not any more ;o)

So what does practice make - no not perfect - PERMANENT

And then I heard a throw aw…

00:12:03  |   Sat 25 Aug 2018
FMQ 184  Warning - Things will never be the same

FMQ 184 Warning - Things will never be the same

Warning - Things will never be the same a five minute quickie podcast If things will never be the same again it's time to take responsibility for how things will be or are. Why do you have to take re…
00:09:51  |   Wed 22 Aug 2018
# 106   A personal story of overwhelm - podcast

# 106 A personal story of overwhelm - podcast

A personal story of overwhelm

I recorded his a short while ago, probably more for my self to understand what was going on in my life. But I've listened to it again and feel it's ok to share. Share be…

00:17:26  |   Sat 18 Aug 2018
FMQ 183  The secret to making today better than today

FMQ 183 The secret to making today better than today

The secret to making today better than today What!!!!!! Another secret exposed!!! In the last FMQ podcast I shared how to make tomorrow better than today and now we're going to learn how to make toda…
00:10:58  |   Wed 15 Aug 2018
FMQ 182  The secret to making tomorrow better than today

FMQ 182 The secret to making tomorrow better than today

The secret to making tomorrow better than today

Oh how I love to expose those pesky secrets! Why would you want to learn how to make tomorrow better than today and then the next tomorrow better than …

00:11:21  |   Sat 11 Aug 2018
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