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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 216  The secret of controlLing your results

FMQ 216 The secret of controlLing your results

The secret of controlling your results

Let's take control of the results we get and take responsibility for them and the empowerment that come with that.

I heard the other day that you cannot control…

00:17:00  |   Wed 06 Feb 2019
#123  The wheel of buckets and pillars podcast

#123 The wheel of buckets and pillars podcast

The wheel of buckets and pillars a longer podcast

What are you not succeeding in? maybe not performing at your best at? Are there areas, sections of your life that are just not as good as you would l…

00:28:58  |   Sat 02 Feb 2019
FMQ 215   Gift or passion

FMQ 215 Gift or passion

Gift or passion - A longer five minute podcast

I started with the thought of just a 5 minute chat but ended diving into the 'Follow you Passion'.

Why did it become so important to me? Well - So many …

00:22:10  |   Wed 30 Jan 2019
FMQ 214   Warning - It's Hidden in the noise - you choose

FMQ 214 Warning - It's Hidden in the noise - you choose

It's Hidden in the noise - you choose

Be careful, there is so much noise that you may or may not be aware of. The noise I'm referring to is the news, radio, internet, TV and even podcasts (bless them…

00:15:22  |   Sat 26 Jan 2019
#122  No one's going to die

#122 No one's going to die

The power of beliefs I'm not good enough I'm not worthy I'm driven

Recognize any of the above? I wonder what yours are?

Beliefs, to me, create our morals or is it the other way round? They set our bo…

00:36:33  |   Wed 23 Jan 2019
FMQ 213  Five Important words that change your results

FMQ 213 Five Important words that change your results

5 Important words that change your results

If you want to succeed I have a belief you can take on as your own because it's true to you and it's only five words.

Why is this sentence so important? It …

00:17:33  |   Sat 19 Jan 2019
FMQ 212  Exciting and Surprising news

FMQ 212 Exciting and Surprising news

Awarded one of the top 15 personal development podcasts Exciting and Surprising news

This episode was and is a chat, a thinking out loud and a few questions I'd like YOU to answer - if you would

and …

00:13:16  |   Wed 16 Jan 2019
#121  The secret of a richer life - A PDU podcast

#121 The secret of a richer life - A PDU podcast

The secret of a richer life

We all have challenges in our life most of which we tend to keep hidden and below the surface and I want to show you that once we bring them to the surface then that life …

00:35:07  |   Sat 12 Jan 2019
FMQ 211 Let's hang on to what we got

FMQ 211 Let's hang on to what we got

Let's hang on to what we got A five minute podcast

Oooooh I'm so sorry for the singing! Once you get over that I want to share some thoughts of letting go of what we keep on hanging onto. You  know t…

00:14:21  |   Wed 09 Jan 2019
FMQ 210   Overwhelming rituals -Really?

FMQ 210 Overwhelming rituals -Really?

Overwhelming rituals - Really?

We all need rituals - don't we? Successful people all have rituals - don't they?

They all get up at early o'clock in the morning and meditate, yoga, journal, gratitude …

00:09:26  |   Sat 05 Jan 2019
#120.1  Here is your hypnosis track for reviewing and renewing

#120.1 Here is your hypnosis track for reviewing and renewing

Following my not another New years Resolution podcast #120 as promised I have recorded a supporting Hypnosis track just for you. The best thing is this can be used any time of the year to review and …

00:03:37  |   Thu 03 Jan 2019
#120  Something different to a NYR

#120 Something different to a NYR

Something different to a NYR

NYR - New Years Resolution and this podcast is absolutely not about NRY's and is about not wasting your time and use it more wisely. We all know making New Years Resoluti…

00:39:10  |   Wed 02 Jan 2019
FMQ 209  New year what - Nooooo

FMQ 209 New year what - Nooooo

New year what!? - Nooooo!!!!

Nothing to do with New Year Resolutions, in fact it's a little rant about them and more importantly something to put in their place.

Let's use the time you would usually …

00:16:12  |   Sat 29 Dec 2018
FMQ 208  A time to feel.......

FMQ 208 A time to feel.......

Your Holiday Relaxation(or is it Hypnosis)

Yep it's that time, the day after all you have been planning for, now you can relax.

If you have 5 or so minutes lets relax together, it's a little hypno…

00:09:45  |   Wed 26 Dec 2018
#119  A life with rules equals freedom - What??

#119 A life with rules equals freedom - What??

A life with rules equals freedom - What??

Let's live a life inductively with some rules that aren't rules but are needed, confused??? I was until I took some time to think about a sentence I heard.

I…

00:32:50  |   Sat 22 Dec 2018
FMQ 207  The secret of a perfect Christmas

FMQ 207 The secret of a perfect Christmas

The secret of a perfect Christmas

We often forget to STOP and scan our emotions - how we feel. With the holidays approaching I thought I would share just a little thought I had about how our expectat…

00:16:22  |   Wed 19 Dec 2018
FMQ 206 and a half -  Another question

FMQ 206 and a half - Another question

Another question and something I learnt

This small podcast came from a podcast I recorded but was unable to publish. Something just didn't seem right yet I was still considering it then I listened to…

00:10:54  |   Tue 18 Dec 2018
FMQ  206  Ritual or Special Moment

FMQ 206 Ritual or Special Moment

Ritual or Special Moment A five minute quickie podcast

Can I share a moment with you, it reminds me of the gift inside podcast episode earlier, I was journaling but a different time then usual - I mi…

00:09:10  |   Sat 15 Dec 2018
#118  A deep dive into reclaiming our goals

#118 A deep dive into reclaiming our goals

A deep dive into reclaiming our goals

Do you get your goals - All your goals? do they sometimes disappear or do you sometimes seem to just let them slip away?

I know I have so many goals, things I wa…

00:33:31  |   Wed 12 Dec 2018
FMQ 205  Is selfless service real?

FMQ 205 Is selfless service real?

Is selfless service real?

Is this something you can really do with no expectation of return? I wonder?

Come down this rabbit hole and my struggle with Selfless Service - you will won't you

So what is…

00:16:04  |   Sat 08 Dec 2018
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