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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 238   I'm trying - really

FMQ 238 I'm trying - really

I'm trying - really

A five minute quickie podcast

How many times have you (and that include me) said "I'll give it a try" or "I really tried to......" you as usual fill in the blank?

I hear this in m…

00:12:16  |   Wed 10 Apr 2019
#129  Addictions - what are they and what can we do about them?

#129 Addictions - what are they and what can we do about them?

Addictions - what are they and what can we do about them? "There's no such thing as an addiction"

Bold statement I know but stay with me because when you believe what I believe you can CHOOSE.

I m…

00:31:34  |   Sat 06 Apr 2019
FMQ 237   Sorry for yourself - you choose

FMQ 237 Sorry for yourself - you choose

Feeling Sorry for yourself........... It's your choose

What generally do we do when things don't go our way? Even the little things - Mostly (we choose to) feel sorry for ourselves or angry.

What do …

00:14:58  |   Wed 03 Apr 2019
FMQ 236  When things go wrong

FMQ 236 When things go wrong

When things go wrong - A five minute quickie podcast

When things go wrong it's amazing how we can generalize this into every thing we do or are doing and the effect can be disastrous!

So what happens…

00:16:43  |   Sat 30 Mar 2019
#128  Remember the positives because ............

#128 Remember the positives because ............

Remember the positives because ............ A longer podcast

"You are a product of your experiences" A throw away line in a conversation between Joe Rogan and Sam Harris made me think how much of you…

00:31:45  |   Wed 27 Mar 2019
FMQ 235   Careful what you listen to

FMQ 235 Careful what you listen to

Careful what you listen to

People can be really good hypnotists even when and especially when they haven't been trained to be one.

You see sometimes a hypnotist will say one thing and slip in another…

00:14:44  |   Sat 23 Mar 2019
FMQ 234.1  Your Visualization process for your continued success

FMQ 234.1 Your Visualization process for your continued success

Seeing is believing and following on from my promise in FMQ 234  What three quarter of a million people didn't get here's the visualization track I have recorded especially for you and your continu…

00:01:25  |   Thu 21 Mar 2019
FMQ 234  What three quarter of a million people didn't get

FMQ 234 What three quarter of a million people didn't get

What three quarter of a million people didn't get

And yes there's a process recorded for you to use, download and create so many great things in your life.

Did you know some people don't think they c…

00:20:29  |   Wed 20 Mar 2019
The perfect morning routine

The perfect morning routine

The perfect morning routine (Ritual)

What is the perfect morning routine or maybe the most perfect evening routine? What is /are the most prefect Rituals that start your day or end?

There are some ma…

00:29:42  |   Sat 16 Mar 2019
FMQ 233   What's behind a behavior

FMQ 233 What's behind a behavior

What's behind a behavior?

Let's have a look at the way people behave and how we react to that behavior.

Did you know people are not their behaviors? I have learnt so much by this simple presuppositio…

00:19:46  |   Wed 13 Mar 2019
FMQ 232  The morning after

FMQ 232 The morning after

The morning after - A 5 minute podcast

What are the reactions that happen after some deep self work or working with a therapist? They're always the same aren't they?

The thing is generally it's diffe…

00:15:47  |   Sat 09 Mar 2019
#126  The one thing that stops you

#126 The one thing that stops you

The one thing that stops you A slightly longer podcast

Ever had the experience of doing something on impulse? maybe an Ah Ha moment or a burst of inspiration? They don't seem to choose and come from …

00:36:19  |   Wed 06 Mar 2019
FMQ  231  The dangers of self talk

FMQ 231 The dangers of self talk

The dangers of self talk

I'm so Stupid

I'm so dumb

What an Idiot

He's a dope

Have you ever said the above or something similar to yourself? It didn't have to be out load, some times that inner voic…

00:17:48  |   Sat 02 Mar 2019
FMQ 230  Want a free lunch?

FMQ 230 Want a free lunch?

Want a free lunch? There is no free lunch - podcast So join the feast!

Inspired by a new podcast about the norms we have to live to and if we really need to live up to norms, who's norms? And some pe…

00:24:50  |   Wed 27 Feb 2019
#125   Did you know what you want wants you

#125 Did you know what you want wants you

Did you know what you want wants you

I have always wanted to think, think deeply that is. I look in awe of those that do and the results of their explorations. The weird thing is as I was thinking ab…

00:32:24  |   Sat 23 Feb 2019
FMQ 219  Remember this is what you forget

FMQ 219 Remember this is what you forget

Remember this is what you forget A 5 minute quickie podcast

This podcast is all about coming home. Home to remember. I'll even share with you a story of an experience with one meeting and watching on…

00:18:33  |   Wed 20 Feb 2019
A little gift of Hypnosis

A little gift of Hypnosis

Please accept this little gift of Hypnosis for Inner Strentgh as a token of my appreciation for supporting the PDU - The Personal Development Unplugged podcast

Enjoy, be well and shine

 

Paul

 

 

 

P…

00:02:12  |   Sun 17 Feb 2019
FMQ 218    Lets get lost and ?????

FMQ 218 Lets get lost and ?????

Lets get lost and ?????

Why do some people go everywhere else to find themselves when only to find they're already here?

I'll share a little story of mine of serendipity about being lost and finding …

00:16:48  |   Sat 16 Feb 2019
#124  More of those wheels and buckets

#124 More of those wheels and buckets

More of those wheels and buckets

Yep here's the follow on the podcast #123 where we looked where we are under-performing or not improving in various areas of our life as much as we want or have expec…

00:28:35  |   Wed 13 Feb 2019
FMQ 217  Stop trying - It doesn't work

FMQ 217 Stop trying - It doesn't work

Stop trying - It doesn't work

I'm tying:

to lose weight, to meditate, to get fit, to find enough time and you can fill in your blank. It all starts with a little word that seems to slip out TRYING.

W…

00:14:14  |   Sat 09 Feb 2019
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