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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 204_1 Your hypnosis track for connecting to the real you

FMQ 204_1 Your hypnosis track for connecting to the real you

Following on from FMQ 204 I want the old me - sound familiar as I promised here is the hypnosis track to let go of the old you and re-connect to the REAL you. I hope you enjoy and use it many times.

00:02:33  |   Thu 06 Dec 2018
FMQ 204  I want the old me - sound familiar

FMQ 204 I want the old me - sound familiar

I want the old me - sound familiar

Would you let me share a another personal story? My personal story of wanting to find and be the 'Old Paul' again. I think it will resonate with you and maybe you w…

00:10:28  |   Wed 05 Dec 2018
#117  Let's park our goals

#117 Let's park our goals

Let's park our goals

I overheard some people talking about how settings goals was NOT the thing to do, in fact if you set a goal then you should set in on the shelf and forget about it. Oh how I love…

00:43:06  |   Sat 01 Dec 2018
FMQ 203  It doesn't have to be this way

FMQ 203 It doesn't have to be this way

It doesn't have to be this way

Sometimes things happen to make us feel down or negative - S**t happens. It can effect you and I in different ways because................ You are unique and if you, li…

00:08:32  |   Wed 28 Nov 2018
FMQ 202  The BS of vulnerability - podcast

FMQ 202 The BS of vulnerability - podcast

The BS of vulnerability - podcast

"Exposed to the possibility of being attacked or harmed"

or

"Someone who is weak and without protection"

If vulnerability is the 'thing' to be and strive for the abo…

00:10:53  |   Sat 24 Nov 2018
#116  Can I ask you a question?

#116 Can I ask you a question?

Can I ask you a question?

Everything seems to start with a question - Especially the questions that make things worse when trying to make things better. Confused??

We have a brilliant, wonderful skil…

00:22:54  |   Wed 21 Nov 2018
FMQ 201.1 Your sleep hypnosis track

FMQ 201.1 Your sleep hypnosis track

Here's your Hypnosis track  Sleep Deeply

Following FMQ 200 Come Sleep with me I promised I would share my personal hypnosis track with you.

I d suggest you listen to the podcast first then use this t…

00:03:32  |   Sun 18 Nov 2018
FMQ  201 Sleep with me and hypnosis

FMQ 201 Sleep with me and hypnosis

Sleep with me and hypnosis A 5 minute quickie podcast and gift

Sleep is so important so we can enjoy being awake.

And we've, well I know I have, have experienced not being able to sleep or waking up …

00:12:06  |   Sat 17 Nov 2018
FMQ  200  Here's some bad and some good advice

FMQ 200 Here's some bad and some good advice

Some bad and some good advice A five minute quickie podcast

Oh dear! experienced people saying things that they didn't think through. In a nut shell these people were saying go to a therapist but mak…

00:11:51  |   Wed 14 Nov 2018
#115  Making all of life richer - A PDU Podcast

#115 Making all of life richer - A PDU Podcast

Making all of life richer A PDU Podcast

We, I, cover so much in this podcast from the filters we use to experience the world to making different decisions, our value and our beliefs.

We all made bad …

00:32:11  |   Sat 10 Nov 2018
FMQ 199  It's a gift unseen

FMQ 199 It's a gift unseen

It's a gift unseen - a 5 minute quickie podcast Are you missing it ? This gift?

You will need to open up your mind to problems, issues or failures and our unconscious minds' attempt to keep us from h…

00:16:25  |   Wed 07 Nov 2018
FMQ 198  Thinking without this is useless

FMQ 198 Thinking without this is useless

Thinking without this is useless The 5 minute podcast

Deep thinking, deep diving or simply taking time out to think are all part of personal development and all this is Awesome with a capital A. You …

00:11:10  |   Sat 03 Nov 2018
#114.1 Here's your- Being with your best friend - HYPNOSIS

#114.1 Here's your- Being with your best friend - HYPNOSIS

Here's your- Being with your best friend - HYPNOSIS

Yep I promised another hypnosis track and here's one I produced for myself with the thought of putting it on sale but I wanted to share it because …

00:04:10  |   Thu 01 Nov 2018
#114  Another Ah Ha moment and I was listening

#114 Another Ah Ha moment and I was listening

Another Ah Ha moment and I was listening

If you have listened to FMQ 197 you will remember my struggle to listen and connect to my unconscious mind. Now I want share with you something that took this…

00:17:41  |   Wed 31 Oct 2018
FMQ 197  How do you listen - to yourself?

FMQ 197 How do you listen - to yourself?

How do you listen - to yourself?

Why is it the obvious, the hiding in plain sight can be invisible? That's what I have just found out about myself, a personal share as it were.

I looked back to how l…

00:09:11  |   Sat 27 Oct 2018
FMQ 196  The secret of making the right decision

FMQ 196 The secret of making the right decision

The secret of making the right decision - an FMQ

This might actually change your life - for the better that is!

Neil Strauss, a writer and genuine nice guy, was on a recent YouTube clip I saw and I h…

00:08:12  |   Wed 24 Oct 2018
# 113  Walking through the world -How do you do it

# 113 Walking through the world -How do you do it

Walking through the world -How do you do it A slightly longer Personal Development Unplugged podcast Question: How do you walk in or though your world?

Do you dance, stumble, skip, run, fall or daw…

00:27:19  |   Sat 20 Oct 2018
FMQ 195  There's no F in talent

FMQ 195 There's no F in talent

There's no F in talent A five minute quickie podcast

Let's change your life just a little bit more (for the better) -Yep this is the place for encouragement to make positive changes in our, your, per…

00:12:56  |   Wed 17 Oct 2018
FMQ 194  Sharing a Ah Ha moment - Doh!

FMQ 194 Sharing a Ah Ha moment - Doh!

Sharing a Ah Ha moment - Doh!

What are you working on? Confidence? Anxiety? you fill in the blank.

I also hear peers say I did NLP on someone or Hypnosis on someone  - Nope that's not the way

If you'…

00:09:20  |   Sat 13 Oct 2018
#112   I've had enough -ENOUGH is ENOUGH

#112 I've had enough -ENOUGH is ENOUGH

I've had enough -ENOUGH is ENOUGH The Personal Development Unplugged Podcast

Things have to be certain before we act - don't they? We have to have 100% certainty or it's not certain. How much have yo…

00:28:47  |   Wed 10 Oct 2018
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