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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Health & Fitness Anxiety Mental Health
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1064
Years Active
2015 - 2025
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#136   Make this a habit

#136 Make this a habit

Make this a habit And as usual it will change your life (for the good if not great)

I was reminded of this topic by a recent client and when I get to it you will go Oh! I do but you're probably, if y…

00:31:08  |   Wed 19 Jun 2019
FMQ 251   You're unique - really???

FMQ 251 You're unique - really???

You're unique - really???

You hear this - that you are UNIQUE-  and I guess you dismiss it because well ....... everyone says it but do they mean it or are they just saying it because it sounds nice?

00:12:08  |   Sat 15 Jun 2019
FMQ 250   Why do we always expect a no

FMQ 250 Why do we always expect a no

Why do we always expect a no and how do we get over expecting a no because you can

Forget that old 'self sabotage' that's just an effect and we can deal with that too!

You see we stop ourselves doing…

00:15:12  |   Wed 12 Jun 2019
#135  Getting help (mental health)

#135 Getting help (mental health)

Getting help (To Good Mental Health)

Oh how I hate the term mental health issues but I guess it's here to stay.

It seems all I hear about on podcasts, radio, tv and everywhere else is that more and m…

00:34:04  |   Sat 08 Jun 2019
FMQ 249  The art of the language of Love

FMQ 249 The art of the language of Love

The art of the language of Love A five minute Quickie podcast

When you learn the art of the language of love your relationship with your partner/husband/wife/significant other will be enhanced beyond…

00:12:58  |   Wed 05 Jun 2019
FMQ 248 A gift - Experience being in the moment

FMQ 248 A gift - Experience being in the moment

Experience being in the moment For once a 5 minute 5 minute Quickie Podcast

This is pure experiential and not hypnosis because this includes seeing, hearing and feeling (even taste and smell)

and lit…

00:06:30  |   Sat 01 Jun 2019
#134  Me feeling a failure - and how I am dealing with it

#134 Me feeling a failure - and how I am dealing with it

Me feeling a failure - and how I am dealing with it

I guess we all feel like a failure at some time or other - don't we?? Or maybe it's only me.

I'm sharing something a little personal in the hope th…

00:33:19  |   Wed 29 May 2019
FMQ 247  Learning by forgetting

FMQ 247 Learning by forgetting

Learning by forgetting

The 5 minute quickie podcast that actually lasts 18 minutes (sorry I got carried away)

You don't know how much you don't know until you really begin to learn more and more and …

00:18:22  |   Sat 25 May 2019
FMQ 246  You can never not know more

FMQ 246 You can never not know more

You can never not know more

A five minute podcast that lasts 12

There are so many Bs beliefs we tell ourselves to not do things or maybe more importantly learn new things.

I'm to old

I'm to set in m…

00:12:20  |   Wed 22 May 2019
133.1 here's your hypnosis track to passion

133.1 here's your hypnosis track to passion

Here's your hypnosis track to accompany the episode

#133 Follow - find your passion

I think you will really enjoy this trip down the rabbit hole of passions, your personal vision and calling using th…

00:03:15  |   Sun 19 May 2019
#133   Follow - find your passion Pt2

#133 Follow - find your passion Pt2

Follow - find your passion Pt2 Or we could include re-connecting with your calling - Hmmmmmmmm That's exciting :O)

Yep, following on from podcast #132 I have taken a deeper dive into how  we can find…

00:35:03  |   Sat 18 May 2019
FMQ 245  Be a super hero whenever you want

FMQ 245 Be a super hero whenever you want

Be a super hero whenever you want

Would it be ridiculous to think you could feel like superman whenever you wanted? Some may think so but they would be Wrong - completely Wrong with a capital 'W'.

Ho…

00:15:12  |   Wed 15 May 2019
FMQ 244  Sharing what you know

FMQ 244 Sharing what you know

Sharing what you know - a five minute podcast

Don't they go on? Who? Someone who's just stopped smoking. Who would want to seen as that person? I guess I did when I first started learning hypnosis an…

00:13:42  |   Sat 11 May 2019
#132   Your passion and how to find it

#132 Your passion and how to find it

Your passion and how to find it - a longer podcast - Pt 1

Aren't you fed up with people pushing that you have to follow your passion and make it your life's work? Putting so much pressure on you and …

00:28:03  |   Wed 08 May 2019
FMQ 243  Is this Ridiculous

FMQ 243 Is this Ridiculous

Is this Ridiculous? A 5 minute quickie podcast

I heard a great question whilst listening to an interview with Chris Voss on the Jordan Harbinger podcast and thought how could we use this to help us g…

00:11:59  |   Sat 04 May 2019
FMQ 242  When personal development gets uncomfortable

FMQ 242 When personal development gets uncomfortable

When personal development gets uncomfortable

Do you ever give up when things get uncomfortable? I have in the past, until I learnt and experienced this.

If you knew that when things begin to feel unc…

00:14:57  |   Wed 01 May 2019
#131  Changing your Bias

#131 Changing your Bias

Changing your Bias

We all have a bias and would it be better to neutralise your bias to become a more balance you?

If you could manage your own personal bias to ensure you get the best results - You …

00:32:31  |   Sat 27 Apr 2019
FMQ 241  It's a bummer

FMQ 241 It's a bummer

It's a bummer A five minute quickie podcast

So what am I calling a bummer? Well - When you are using an excuse and your best friend calls you out on it - that's a bummer  :O)

You see we believe we ca…

00:15:57  |   Wed 24 Apr 2019
FMQ 240  Either or Radical or counter-intuitive

FMQ 240 Either or Radical or counter-intuitive

Either or Radical or counter-intuitive

Evolution or revolution? and does it have to either or?

We are told, from so many places, we have to be so radical to make a significant change and only being c…

00:14:16  |   Sat 20 Apr 2019
#130  When focusing goes wrong

#130 When focusing goes wrong

When focusing goes wrong A slightly longer podcast

There's so much talk about focus and focusing and we've talked about that subject before and no doubt will again BUT this is not about that. You see…

00:32:34  |   Wed 17 Apr 2019
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