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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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# 149   First day steps to competency

# 149 First day steps to competency

First day steps to competency

Hats off to a 'tip of the week' on the Jordon Harbinger show because you Jordan have inspired me to look at this and look to see where and how we can use it especially i…

00:25:28  |   Wed 30 Oct 2019
FMQ 275  That was Mental Health Awareness day

FMQ 275 That was Mental Health Awareness day

That was Mental Health Awareness day

So that was mental health awareness day - Hmmmmmmmm.

I really don't want to be disrespectful or cynical but did you notice what I noticed? I'll probably upset a f…

00:19:15  |   Sat 26 Oct 2019
FMQ 274   It takes grit

FMQ 274 It takes grit

It takes grit Another 5 minute quickie podcast

What is it that irritates you?

Could that be something that could be a pearl of passion in disguise?

You see I have been thinking about this in a weird …

00:10:36  |   Wed 23 Oct 2019
# 148    A different view of fear from someone different

# 148 A different view of fear from someone different

A different view of fear from someone different

Well here's a first for this unplugged podcast. For some time I've been musing if we could ask people with a passion for personal development to give a…

00:29:27  |   Sat 19 Oct 2019
FMQ 273  Double down your treat comes second

FMQ 273 Double down your treat comes second

Double down your treat comes second

Remember FMQ 270? Treating yourself before you reach the end or the successful completion of things in your life.

So now I'm in a little bit of a quandary, what if…

00:13:40  |   Wed 16 Oct 2019
FMQ 272  To stay or leave STOP first

FMQ 272 To stay or leave STOP first

To stay or leave STOP first

In this 5 minute quickie podcast I'm exploring a little of cause and effect together with taking responsibility. Where does this take us? To ownership and when we take own…

00:12:41  |   Sat 12 Oct 2019
#147  Controlling your memories

#147 Controlling your memories

Controlling your memories

The question is can you? Control a memory that is. I guess it all depends on what or how you define control. For me it's can I, you, control the effect of a memory on our st…

00:34:19  |   Wed 09 Oct 2019
FMQ 271  Letting go to find treasure

FMQ 271 Letting go to find treasure

Letting go to find treasure

Alright me little pirates X marks the spot - No not that type of treasure - but I guess you guessed that :O)

So there's a man with these two very heavy suitcases - What's …

00:21:20  |   Sat 05 Oct 2019
FMQ 270  Time for a treat and success

FMQ 270 Time for a treat and success

Time for a treat and success

What would happen if instead of waiting to complete something your doing before you congratulate yourself and treat yourself for the achievement you you did in in the mid…

00:18:31  |   Wed 02 Oct 2019
#146  Imposter syndrome part 2

#146 Imposter syndrome part 2

Imposter syndrome part 2

So welcome to this second part of delving into our world of feeling an imposter.

In some ways being an imposter to me means I'm not yet living to my full potential and as I u…

00:36:53  |   Sat 28 Sep 2019
#145  Imposter Syndrome - part 1

#145 Imposter Syndrome - part 1

Imposter Syndrome - part 1

If you, like me, have experienced being exposed or being found out or these people are so much better than I and I shouldn't be here - then welcome to the real world of ima…

00:43:43  |   Wed 25 Sep 2019
FMQ 269  Being this will make you rich

FMQ 269 Being this will make you rich

Being this will make you rich

And when I say rich I mean in every sense of the word.

You will just have to listen to find out more

no clues - sorry :O)

Shine brightly

Paul

Please remember you can lea…

00:08:37  |   Sat 21 Sep 2019
FMQ 268   Knowledge is only a rumour

FMQ 268 Knowledge is only a rumour

Knowledge is only a rumour

This five minute podcast inspired by the brilliant Mark Devine in his podcast The unbeatable mind when interviewing Richard Strozzi-Heckler and the magical words were utter…

00:12:25  |   Wed 18 Sep 2019
#144  Questions that will change your life

#144 Questions that will change your life

Questions that will change your life

Hi, Paul here from the Personal Development Unplugged podcast and for a long time I have been deeply interested in the questions we ask ourselves and more importa…

00:38:07  |   Sat 14 Sep 2019
FMQ 267  Are you pointing in the right direction

FMQ 267 Are you pointing in the right direction

Are you pointing in the right direction A 5 minute podcast that lasts a little longer :O)

By striving to get to where we want to be as fast as we can often leads to bad technique, cheating and in the…

00:14:53  |   Wed 11 Sep 2019
FMQ 266  The possibility of all things

FMQ 266 The possibility of all things

The possibility of all things Everything is possible when you free yourself

This podcast is and was inspired by the late Wayne Dyer from his book 'You will see it when you believe it' - What an aweso…

00:16:23  |   Sat 07 Sep 2019
#143   You and I - a personal sharing

#143 You and I - a personal sharing

You and I - a personal sharing

This just happened to me and I just had to share it with you. An AhHa! moment through my journaling and and email - Oh that's so vague Cloughie and it will get clearer …

00:22:07  |   Wed 04 Sep 2019
FMQ 265  Stop - it's time to grow

FMQ 265 Stop - it's time to grow

Stop - it's time to grow

There's so many metaphors using gardening to have you grow, plant your seeds and nurture etc. etc. and this isn't one of them.

But.......

We can learn from nature and how thi…

00:16:10  |   Sat 31 Aug 2019
FMQ 264   No more pity

FMQ 264 No more pity

No more pity Will this be a voyage into controversy?

What spurred this 5 minute quickie was listening to a well meaning person on UK national radio saying how sorry they felt for obese people because…

00:12:40  |   Wed 28 Aug 2019
#143   Performance anxiety - the cool stuff - Part 2

#143 Performance anxiety - the cool stuff - Part 2

Performance anxiety - the cool stuff - Part 2

The message is:

I can do it!

Let's discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals woul…

00:42:34  |   Sat 24 Aug 2019
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