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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 291  My 20 Minute Rule

FMQ 291 My 20 Minute Rule

My 20 Minute Rule

I'm sure I didn't come up with this, maybe I did but it doesn't matter other than you it inspires you to begin doing the things you have been putting off with the excuse "I haven't …

00:08:17  |   Mon 23 Mar 2020
Another (MaD WorLd) Process to let go of Anxiety

Another (MaD WorLd) Process to let go of Anxiety

Another (MaD WorLd) Process to let go of Anxiety

There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach's podcast explaining th…

00:23:05  |   Sun 22 Mar 2020
#167   It's Got To Be Perfect

#167 It's Got To Be Perfect

It's Got To Be Perfect.

Being perfect, having to do things perfectly is and can be a real pain.

The need to be perfect can stop you before you begin or ruin for you what, in everybody else's eyes, is…

00:27:51  |   Sat 21 Mar 2020
Hypnosis - Let's deal with Worry in a Mad World

Hypnosis - Let's deal with Worry in a Mad World

Let's deal with Worry in a Mad World Hypnotically

Everyone worries, it's hard-wired in us

BUT

We can change the way we think with comfort, awareness, clarity, etc.  by being and having appropriate th…

00:22:50  |   Fri 20 Mar 2020
Seeing right in a Mad World

Seeing right in a Mad World

Seeing right in a Mad World

Let me tell you a story

or really let me read you a story that may just help you to see the world, this currently mad world, in the true perspective.

I know when I start y…

00:16:37  |   Thu 19 Mar 2020
It's A Mad World

It's A Mad World

It's a MAd WOrLd

Oh Happy DAZE

Hey, How are you in these weird and wonderful dazes where we are learning of how the media are having orgasms spreading fear instead of common sense.

So here's the star…

00:10:53  |   Wed 18 Mar 2020
#166   Move - You That Is

#166 Move - You That Is

Move - You That Is

From a five minute quickie, we've dived deeper going from a dream world into reality and discover how to have real self-esteem.

Moving people by serving but where do you start?

Wha…

00:26:12  |   Sat 14 Mar 2020
FMQ 290   It's All About Moving - You That Is

FMQ 290 It's All About Moving - You That Is

It's All About Moving - You That Is

Listening to The Goodlife podcast, hosted by Jonathan Fields (It's a great podcast), and there's always the question "What makes a good life?" and the answer this …

00:06:16  |   Wed 11 Mar 2020
#165  A swear word that will change your life for the better

#165 A swear word that will change your life for the better

A swear word that will change your life for the better

I recorded this episode some time ago last year and wasn't sure if I was brave enough to share it with you.

But something made me listen to it a…

00:35:05  |   Sat 07 Mar 2020
FMQ 289  Would You Do This Only Once

FMQ 289 Would You Do This Only Once

Would You Do This Only Once?

What's that?

Listen and find out

If you do the next 5 minutes might just give you the motivation to succeed and improve anything you do

Shine brightly

Paul https://perso…

00:08:18  |   Wed 04 Mar 2020
#164  People Get It So Wrong - About Therapy That Is

#164 People Get It So Wrong - About Therapy That Is

People Get It So Wrong - About Therapy That Is It doesn't have to take a long time and it doesn't have to hurt!

Or

Putting correctly change (you're not broken and don't need fixing) can be quick and …
00:36:26  |   Sat 29 Feb 2020
FMQ 288   Let's Re-frame Change

FMQ 288 Let's Re-frame Change

Let's Re-frame Change

Yes, let's re-examine and take another perspective of change, personal change work and all within around five minutes.

To do something new or different we sometimes pull away fr…

00:08:29  |   Tue 25 Feb 2020
#163  The More I Evolve the More Issues I Seem to Notice

#163 The More I Evolve the More Issues I Seem to Notice

The More I evolve the More Issues I seem to Notice

If you, like me, it seems the more learn and develop I have begun to notice more things that need attention. I think in the dim and distant past I u…

00:27:24  |   Sat 22 Feb 2020
#162  Making a Difference Despite the Horrors

#162 Making a Difference Despite the Horrors

Making a Difference Despite the Horrors Because you can

Don't listen to the news, don't watch the news, stop those feeds to your phone and don't read about the horrors that go on around the world bec…

00:37:43  |   Fri 14 Feb 2020
FMQ 287  Let's Get Being Proud

FMQ 287 Let's Get Being Proud

Let's Get Being Proud A Five Minute Quickie Podcast

Do this every day and you will feel awesome and be making a difference.

You will make a difference to your achievements and if you let it become a …

00:06:53  |   Thu 13 Feb 2020
#161  When Is Simple Too Simple Or Not

#161 When Is Simple Too Simple Or Not

When Is Simple Too Simple Or Not A deep dive in getting results

Here at the Personal Development Unplugged podcast heart, we follow such things as 'In Simplicity There Is Genius' and also another by …

00:26:40  |   Sat 08 Feb 2020
FMQ 287   A Big Shout Out to Someone Special

FMQ 287 A Big Shout Out to Someone Special

A big shout to someone special

A quick Five Minute Quickie podcast to shout the praises of someone special to me ( and yes I do have more than one so there'll be other shout outs for them too)

A supe…

00:04:44  |   Tue 04 Feb 2020
#160  The Elusive Passion -How To Pt2

#160 The Elusive Passion -How To Pt2

The How-To of Finding The Elusive Passion  Pt2 Another deep dive into not only Finding YOUR PASSION but firing it off when you want it

What a big ask, but I think I've come up with the goods.

It's si…

00:29:18  |   Sat 01 Feb 2020
FMQ 276  Give Praise to Succeed

FMQ 276 Give Praise to Succeed

Give Praise to Succeed

Yes, we're back with a new Five Minute Quickie podcast and a new thought about the future.

Guess what? I was listening to the radio and an interview with a footballer telling o…

00:06:26  |   Wed 29 Jan 2020
#159  Finding Your Elusive Passion pt 1

#159 Finding Your Elusive Passion pt 1

Finding Your Elusive Passion pt 1 I believe your passion is hidden in plain sight

I don't believe the BS 'clickbait' of finding your passion in 5minutes or in secret ways only this or that 'guru' kno…

00:39:53  |   Sat 25 Jan 2020
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