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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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#158  The How and Effect of Understanding Your Values

#158 The How and Effect of Understanding Your Values

The How and Effect of Understanding Your Values Part Two - finding and living your Passion

 

What a great start to the new year. If you are involved in those dreaded new year resolutions STOP and lis…

00:23:21  |   Sat 18 Jan 2020
#157  Challenging My Beliefs and Yours

#157 Challenging My Beliefs and Yours

Challenging My Beliefs and Yours

Oh My! I recently had one of my major beliefs questioned/challenged by someone who wasn't even there.

Why is this important? Because in my world beliefs and values ar…

00:38:04  |   Sat 11 Jan 2020
#156  (I) Love Not Being Good Enough

#156 (I) Love Not Being Good Enough

(I) Love Not Being Good Enough

If you're like me, like so many of my coaching clients, so many of my Hypnotherapy clients and everyone else :O) Not Being good Enough is a limiting belief that stops u…

00:25:34  |   Sat 04 Jan 2020
#155  Hypnosis in the Eye of the storm

#155 Hypnosis in the Eye of the storm

Hypnosis in the Eye of the storm Yes a Hypnosis track right in the middle of a podcast

So we're right in the middle of Christmas and New Year and all the noise that they create so I thought I'd bring…

00:27:11  |   Sat 28 Dec 2019
#154  Do It or You'll Regret It

#154 Do It or You'll Regret It

Do It or You'll Regret It

Have you ever done something that you you were a little afraid of doing, maybe not confident or even not knowing why you were going o do it and it was a Success with a capit…

00:33:12  |   Sat 21 Dec 2019
FMQ 285  We've Been Validated Again

FMQ 285 We've Been Validated Again

We've Been Validated Again

Our philosophy here at the Personal Development Unplugged podcast is about doing and not intellectualizing. There are lot of people who think they know what to do because t…

00:10:28  |   Wed 18 Dec 2019
FMQ 284    EveryOne's a Critic

FMQ 284 EveryOne's a Critic

EveryOne's a Critic A Five Minute Quickie Podcast

This shorter podcast follows on from #153 'A Sense of Purpose' and as we get to follow that sense how is it those critics seem to appear out of nowhe…

00:15:24  |   Sat 14 Dec 2019
#153  A Sense of Purpose

#153 A Sense of Purpose

A Sense of Purpose

There are so many experts to be found telling you they can help you find your purpose in 6 minutes, 3 easy steps or with this 'New Secret' way and I wonder do they really know? The…

00:29:38  |   Wed 11 Dec 2019
FMQ 283  Being Selfish at Christmas Time

FMQ 283 Being Selfish at Christmas Time

Being Selfish at Christmas Time

This holiday time can be one of the most stressful times of the year when we wish, hope it's going to be different this time around.

and

Unless we get a little unselfi…

00:11:31  |   Sat 07 Dec 2019
FMQ 282   Before You Take Action Think of This

FMQ 282 Before You Take Action Think of This

Before You Take Action Think of This

Let's deconstruct the complicated and make change easy

From a conversation about the evolution of a business and how to change in order to cope with the change to…

00:17:02  |   Wed 04 Dec 2019
#152   Having To Be Perfect

#152 Having To Be Perfect

Having To Be Perfect A longer PDU podcast

We all want to be perfect, even if we don't always get there or act like it. For some it's a 'Have to be or else' which is a difficult if not, if you care to…

00:33:50  |   Sat 30 Nov 2019
FMQ 281  They'll never get you down after this

FMQ 281 They'll never get you down after this

They'll never get you down after this Anchoring in a different way

I love when a tried and tested process can be developed, expanded  and still keep it's simplicity and yet be equally as powerful as …

00:22:43  |   Wed 27 Nov 2019
FMQ 280  The BS of 1% Improvement

FMQ 280 The BS of 1% Improvement

The BS of 1% Improvement

We hear, in this world of self development, that just improve whatever you're doing by 1% and the results will be .....

You may have also heard of 'CANI' - Constant and Never…

00:17:17  |   Sat 23 Nov 2019
# 151 Who's Goal Is It Anyway

# 151 Who's Goal Is It Anyway

Who's Goal Is It Anyway A longer episode PDU podcast

We all have goals, in fact virtually everything we do is a goal, an outcome in mind. It's just some are bigger and will have a more dramatic affec…

00:29:20  |   Wed 20 Nov 2019
FMQ 279  Advice for a friend

FMQ 279 Advice for a friend

Advice for a friend

There's been a lot of changes here at Personal Development Unplugged since the very first few episodes and I want to continue the changes as we go into a new year. I've tried lots…

00:16:32  |   Sat 16 Nov 2019
FMQ 278   Seeing Clearly

FMQ 278 Seeing Clearly

Seeing clearly A 5 minute Quickie Podcast

Have you ever seen the man who spins those plates on sticks and in the chaos keeps running back and forwards keeping them spinning and then as he takes a bow…

00:12:39  |   Wed 13 Nov 2019
#150.1  Here's that Something Special -Unconsciously Hypnosis track

#150.1 Here's that Something Special -Unconsciously Hypnosis track

#150.1 Here's that Something Special -Unconsciously Hypnosis track

 

 

 

 

Personal development [self improvement] [self development] [NLP] [Hypnosis]

00:03:21  |   Sun 10 Nov 2019
#150  Something Special - Unconsciously

#150 Something Special - Unconsciously

Something Special - Unconsciously And another free HYPNOSIS track

I realised the other day I have talked about our unconscious mind, hypnosis and self hypnosis and never once have I shared with you a…

00:17:22  |   Sat 09 Nov 2019
FMQ 277   Action ends suffering - doesn't it?

FMQ 277 Action ends suffering - doesn't it?

Action ends suffering - doesn't it? A Five Minute Quickie podcast

This a a quick kick up the bum, a reminder or a flash of the bleedin' obvious :O)

It's probably more meant to be a prompt from my unc…

00:15:33  |   Wed 06 Nov 2019
FMQ  276  Are you going to let this de-rail you

FMQ 276 Are you going to let this de-rail you

Are you going to let this de-rail you

Sometimes issues, problems, seem insurmountable don't they? With it goes a little bit of pain or a lot and a few negative emotions to boot. Can you guess the one…

00:19:19  |   Sat 02 Nov 2019
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