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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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# 179  ATOTBO -How To Be the Best You

# 179 ATOTBO -How To Be the Best You

ATOTBO -How to be the best you With a nice process thrown in to boot!

I had a wonderful Ah-Ha moment about 18 years ago that changed the way I worked with my clients and because of it, and the succes…

00:33:54  |   Sat 23 May 2020
FMQ 299  A personal metaphor to being uncomfortable

FMQ 299 A personal metaphor to being uncomfortable

A personal metaphor to being uncomfortable

It's weird how some things just resonate and teach us - from something like a pillow to a message or an understanding.

Let me share this little thing that I…

00:16:22  |   Wed 20 May 2020
MaD WoRld - MHAW

MaD WoRld - MHAW

Mental Health Awareness Week - in the UK

I know rant a bit sometimes and I do here, even the odd swear word

BUT

When it comes to being serious I can and I am from about a third in

It's not just about…

00:13:22  |   Tue 19 May 2020
#178   Letting Go of Pain - Emotional & Physical

#178 Letting Go of Pain - Emotional & Physical

Letting Go of Pain Physical and Emotional pain

Rumi: These pains you are feeling are messengers

Listen to them

Pain can be both physical and emotional - let us explore how to listen and what we can d…

00:27:34  |   Sat 16 May 2020
FMQ 298   Visualization Works - Really? Here's How

FMQ 298 Visualization Works - Really? Here's How

Visualization works - really? Here's How

Oh! We have been validated again! I know you know visualization works if you know how to use it - AND WE DO!

Let me show you a way to use this Superpower for …

00:18:50  |   Wed 13 May 2020
#177  Let's deal with loneliness

#177 Let's deal with loneliness

Let's deal with loneliness

Loneliness is a bigger problem than the one we're experiencing right now.

Whether because of isolation you're feeling lonely or it's a deeper problem I believe you will fin…

00:41:38  |   Sun 10 May 2020
Have You Experienced a Dripping Tap?

Have You Experienced a Dripping Tap?

Have You Experienced a Dripping Tap - of Anxiety and Fear

Have you seen what's happening to people over the last few weeks? Their behavior? Have you noticed yours?

It's all to do with the dripping ta…

00:16:46  |   Fri 08 May 2020
FMQ 297  Come for a walk and learn to connect

FMQ 297 Come for a walk and learn to connect

Come for a walk and learn to connect The ultimate process for connecting with everything

We've learned how to make perfect footprints in the sand in a previous episode "Perfect Footprints - A Way To …

00:19:43  |   Wed 06 May 2020
#175  Have Any Feeling You Want

#175 Have Any Feeling You Want

Have Any Feeling You Want Have any state you want - Now

Would it be important to you, any value to you, to be able to change your current state to one that would be better more appropriate more succe…

00:24:40  |   Sat 02 May 2020
You Will Want To Hear This - FREE Hypnosis and Other Stuff

You Will Want To Hear This - FREE Hypnosis and Other Stuff

You will want to hear this - hypnosis and other stuff

I have some great news

I have created, recorded, and uploaded the hypnosis version of the alignment process I went through in #175 the BIG BUT (I…

00:06:39  |   Thu 30 Apr 2020
FMQ 296  Starting To Do Something

FMQ 296 Starting To Do Something

Starting To Do Something

Yup! After a lot of painting, painting, and more painting and quite a few MaD WoRld podcasts to help us through this mad time, I have finally started something - A project.

I…

00:10:52  |   Wed 29 Apr 2020
#174  The BIG BUT

#174 The BIG BUT

The BIG BUT

This episode of the Personal Development Unplugged podcast was inspired by the way I was feeling as I journaled this morning. It lead to an outpouring of words onto my pages prompted by m…

00:49:19  |   Sat 25 Apr 2020
It's all About Tomorrow

It's all About Tomorrow

It's all About Tomorrow

A heads-up on a heads up that could be REALLY important.

And there will be a hypnosis track to come from it too YAY!

I can't tell you anymore as that would make this a heads-u…

00:07:50  |   Fri 24 Apr 2020
# 173  A Sense of Purpose Hypnotically

# 173 A Sense of Purpose Hypnotically

A Sense of Purpose - Hypnotically

Using this time we have given, wisely is a big load to carry. If we waste it we will be in the land of 'Shoulder and wished id' and that would be a disaster, my frie…

00:27:02  |   Wed 22 Apr 2020
FMQ 295  Have A Care

FMQ 295 Have A Care

Have A Care

Five Minute Quickie Podcast 295

From a thought generated from my morning journaling. Some of us now have a wee bit more time on our hands and yes we will start to dive into that in up and…

00:18:19  |   Mon 20 Apr 2020
MaD WoRld _ It Is What It Is

MaD WoRld _ It Is What It Is

MaD WoRld _ It Is What It Is

A podcast of the Unplugged Development type

We're hearing this sentence more and more

It is what it is

But what does it mean, in some ways I hear it as an excuse or an ac…

00:08:57  |   Sun 19 Apr 2020
#172    I Wasn't Sure  - It's Personal - It's About Loneliness

#172 I Wasn't Sure - It's Personal - It's About Loneliness

I Wasn't Sure - It's Personal - It's About Loneliness

You can't be immune to loneliness, there is no vaccine but there is a cure.

This episode started out around 6-9 months ago and because it's perso…

00:20:40  |   Sat 18 Apr 2020
FMQ 293  Using the Superpower - Procrastination

FMQ 293 Using the Superpower - Procrastination

Using the Superpower - Procrastination From the unplugged podcast of the personal development kind

Ok, So we must be getting to the point of taking time seriously to start moving on our projects, goa…

00:14:27  |   Fri 17 Apr 2020
FMQ 293  Fear/Anxiety - How's that working for you?

FMQ 293 Fear/Anxiety - How's that working for you?

Fear / Anxiety - How's that working for you?

So It's a simple question if you're fearful or anxious - "How's that working for you?"

If you have listened to this podcast a little while you will get it…

00:14:58  |   Thu 16 Apr 2020
#171  My Bit On The Side - A slightly longer podcast

#171 My Bit On The Side - A slightly longer podcast

My Bit On The Side - A slightly longer podcast

In this third of my holy trinity (TLT), this is my third love and has helped with some amazing change work.

I'll share with you a story of a dying man w…

00:21:39  |   Wed 15 Apr 2020
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