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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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FMQ 301  No One Listens

FMQ 301 No One Listens

No One Listens A Five Minute Quickie Podcast

Are you listened to but not heard?

Just as importantly

Do you listen and not hear?

On the last podcast, I talked about letting our music out, the metaphor…

00:08:33  |   Mon 10 Aug 2020
#194  Don't Die With This Unplayed Inside You

#194 Don't Die With This Unplayed Inside You

Don't Die With This Unplayed Inside You You have to press play and never pause

Yep, I know I bang on about pausing but this is a different pause button. You have probably if you're like me have this …

00:23:15  |   Sat 08 Aug 2020
#193   It's Ruining My Life - Part 2

#193 It's Ruining My Life - Part 2

It's Ruining My Life - Part 2 With an accompanying hypnosis track

Here's your second episode in which we discover the how, well, in fact, it's plural in the how department.

We've done the foundation …

00:54:11  |   Sat 01 Aug 2020
FMQ 301   How To Exceed in Being Your Best

FMQ 301 How To Exceed in Being Your Best

How To Exceed in Being Your Best

 

I thought this would be a nice filler between the longer podcasts It's Ruining my Life Parts 1 and 2 and give a little boost to thinking so you can get the most out…

00:12:19  |   Wed 29 Jul 2020
#192  This is ruining my life Pt1

#192 This is ruining my life Pt1

This is ruining my life Pt1 At the request of one of our Personal Development Unpluggers

It's nice to receive emails requesting help and I take that as a massive compliment and trust I can do it just…

00:35:38  |   Sat 25 Jul 2020
FMQ 300  Which New Normal - You Choose

FMQ 300 Which New Normal - You Choose

Which New Normal? - You Choose

This should be a simple question and it is with the answer in your hands, your responsibility, and ultimately your choice.

It's only a short Five Minute Quickie Podcast…

00:06:26  |   Fri 24 Jul 2020
#191  Intuition doesn't work

#191 Intuition doesn't work

Intuition doesn't work

How can I say that when I talk about taking intuitive action? That's what you're probably thinking.

Have I been wrong all these years? Is the second key of the five keys of suc…

00:28:59  |   Sat 18 Jul 2020
#190  Write that suckka down

#190 Write that suckka down

Write That 'Suckka' Down And never say "I Wisha" again

I think we've all said, "I had that idea but I didn't do anything about it - Now I Wish I'd ........."

This is just not my thoughts but those of…

00:30:54  |   Sat 11 Jul 2020
#189  Getting Results

#189 Getting Results

Getting Results The longer Personal Development Unplugged Podcast

Have you ever had a time when you just didn't know what to do? I'm going to tell you one of mine that has lasted with me for around 1…

00:28:56  |   Sat 04 Jul 2020
#188  This Is New - Really

#188 This Is New - Really

This Is New - Really "What was I thinking of?!!!!???"

Have you ever said that just after doing something that just wasn't good enough, in fact, well below what you expect of yourself? I know I have a…

00:24:31  |   Wed 01 Jul 2020
#187  No More Excuses if You want To Feel Different

#187 No More Excuses if You want To Feel Different

No More Excuses if You want To Feel Different

You make me so angry!

That makes me so sad.

I get so jealous when I think........

We use these excuses all the time, Yes I know that was a great BIG gene…

00:27:34  |   Sat 27 Jun 2020
#186  Finding a better way to success

#186 Finding a better way to success

Finding a better way to success

Is there a better way to succeed? Find success? Probably.

We can always make things a little better. At the core though, I'm thinking, the principles are similar but w…

00:29:52  |   Wed 24 Jun 2020
#185  A Stretch - Uncomfortable But Not Painful

#185 A Stretch - Uncomfortable But Not Painful

#185 A Stretch - Uncomfortable But Not Painful

There's a fine line from being totally motivated, moving forward, and finally being successful

AND

being overwhelmed, demoralized, and not getting the r…

00:34:08  |   Sat 20 Jun 2020
#184  I Had An Issue Now It's Gone

#184 I Had An Issue Now It's Gone

I Had An Issue Now It's Gone

I have two little questions

Are you up to participate in being curious

Did you use to be frightened of something, anxious, had OCD or You fill in the blank, and have you …

00:26:54  |   Wed 17 Jun 2020
#183  It's Your Choice

#183 It's Your Choice

It's Your Choice Your mental health, beliefs, emotions and your behaviour

Isn't it great to muse? And that's what I was doing as I listened to a mental health podcast. I loved what I was hearing unti…

00:34:17  |   Sat 13 Jun 2020
#182 The Where and How to Invest in You

#182 The Where and How to Invest in You

The Where and How to Invest in You The bit the others don't tell you

Everyone is telling us this is the time to invest in ourselves but they always forget to tell you where and, more importantly, HOW…

00:41:03  |   Wed 10 Jun 2020
MaD WorLd - The Right Time To Invest

MaD WorLd - The Right Time To Invest

MaD WorLd - The Right Time To Invest

Hopefully, we are coming out of the MaD WorLd really soon, and following on from Unicorns I want you to accept you are you unique (Yep, I know it's a corny phrase…

00:11:40  |   Sat 06 Jun 2020
#181  Yes There Is A Unicorn

#181 Yes There Is A Unicorn

Yes There Is A Unicorn A longer Personal Development Unplugged Podcast

Yours is probably hiding in plain sight, your Unicorn that is. It's not that unicorn that those internet 'so-called' guru expert…

00:23:43  |   Wed 03 Jun 2020
MaD WoRld - Something to Think About

MaD WoRld - Something to Think About

Something to Think About

A short episode of the Personal Development Unplugged podcast and one that covers an important issue.

We've all had to make changes over recent weeks. Some of those changes m…

00:10:46  |   Sat 30 May 2020
# 180  Winning or Losing - Both Can Be Bad for You

# 180 Winning or Losing - Both Can Be Bad for You

Winning or Losing - Both Can Be Bad for You

We go from becoming famous, which might not be you

to winning or losing a gold medal, which might not be you

to a comedy program, which might not be you

to…

00:29:36  |   Wed 27 May 2020
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