Anxiety Slayer™ with Shann and Ananga
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.
- Update frequency
- every 6 days
- Average duration
- 21 minutes
- Episodes
- 505
- Years Active
- 2015 - 2025
Anxiety Slayer Success Stories
With over 4.7 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. www.anxietyslayer.com
In this week's p…
How men can reclaim their mental health and sense of purpose with Anthony Treas
With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.www.StrongMenCoaching.com
Oasis: Calming Breathing Practice
With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Enjoy this guided breathing practice…
Anxiety Makes Me Scared that I Can’t Breathe
The Importance of Grounding for Anxiety Relief
With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Learn our favorite grounding practic…
The Awareness Breath for Quieting the Mind
With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Enjoy this short 5-minute guided bre…
Empowering Children and Teens to Understand and Overpower Anxiety with Sharon Selby
With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Today we are sharing a conversation w…
Getting Unstuck: How to free yourself from Anxiety’s web
Will I Always have to Manage My Anxiety?
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
In this week's podcast we're respon…
Secret ways to stop anxiety when you’re around other people
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
In this episode, we're sharing thre…
Support for when you feel overpowered by negative people
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
In this week's podcast, we're talking…
Learn how to process your emotions to relieve anxiety with Michelle Chalfant
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing…
What to do When Anxiety Flares up Unexpectedly
Anxiety affects my confidence and holds me back
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing…
Moving Away From Anxiety - Gentle Exercise to Calm Your Mind
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing…
Learn all about EFT Tapping and the Tapping World Summit
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing…
How to Support a Teen Suffering with Anxiety
In this week's episode, we're talking about: How to Support a Teen Suffering with Anxiety
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teac…
What to do when anxiety makes you feel like hiding from the world
In this episode we're talking about how anxiety can make us want to hide away from the world and revisiting our own experiences with Susan Cain's book Quiet: The Power of Introverts in a World that W…
How to Soothe Anxiety with Nourishing Food and Spices
In this week's podcast we're talking about how to soothe anxiety with nourishing food and spices.
Get your FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com with 4 guided anxiety reli…