Anxiety Slayer™ with Shann and Ananga
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.
- Update frequency
- every 6 days
- Average duration
- 21 minutes
- Episodes
- 505
- Years Active
- 2015 - 2025
Be mindful of these 5 anxiety triggers
#438: We're looking at 5 anxiety triggers to look out for and how you can overcome them.
With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is sufferin…
What helps with releasing trauma Tapping or EMDR?
#437: We're talking about what helps with releasing trauma and discussing EMDR and EFT Tapping in response to some questions from our private Facebook Group.
3 Ways we can help you:
Get our free A…
Guided Relaxation for Anxiety Free Sleep
Fear of getting a panic attack while away from home
#435: We’re answering a question from a listener who fears having a panic attack when away from home.
Thanks for listening to Anxiety Slayer and for being part of our community. Make 2019 the yea…
I want to feel like myself again
#434: We’re answering a question from a listener who feels she’s lost herself to anxiety and just wants to feel like her old self again.
Make 2019 the year your Slay Your Anxiety Attacks with our ste…
Worried my anxiety is going to push friends and family away
The one you feed with Eric Zimmer
#432: Today Shann has the pleasure of speaking with Eric Zimmer, host of The One Your Feed.
A dad, serial entrepreneur, podcast host, behavior coach and author, Eric Zimmer is endlessly inspired by …
Are anxiety symptoms real or are they just in my head?
#431: This week Shann and Ananga discuss a listener question about whether or not the physical symptoms of anxiety are real or just in our heads.
Today's Anxiety Slayer podcast is brought to you by …
My Anxiety has Left Me Agoraphobic
How to Calm Your Health Anxiety and Feel More Peace of Mind
What helps when anxiety makes you feel shaky?
#428: We're talking about what helps when anxiety makes you feel shaky inside.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today at anxietyslayer.teachable.com
…
Anxiety Calming Practice to Support You Over the Holidays
#427: We want to wish everyone a happy holiday with this Heart Centered Anxiety Calming Practice for you to download and keep for busy times over the holidays when you feel a bit frazzled.
Get your F…
Emotional Peace Guided Meditation Gift
#426: In the spirit of the season, and to thank you for listening to our Podcasts, we are giving you a guided relaxation from our Emotional Peace album. You can preview and purchase our complete coll…
Ayurveda part 2 - Understanding and Supporting Your Body Mind Type
#425: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
We continue to our discussion on A…
Questions and Answers about Ayurveda body types and anxiety
#424: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
We're answering questions from ou…
Managing the frustration and anger that can come with feeling anxious
#423: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
We’re answering a listener questio…
Help for obsessive thoughts about health and symptoms
#422: We’re responding to a listener question about obsessive thoughts about health and symptoms.
With over 5 million downloads and hundreds of podcasts, our podcast is for anyone who is suffering …
How to feel calm and safe again after an anxiety attack
#421: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Today we're sharing a lesson from …
Can creative activities help your anxiety?
#420: Today we’re talking about how creative activities can calm your anxiety.
For more support with Slaying Your Anxiety:
Visit our website at anxietyslayer.com
Get your free Anxiety Slayer Starter …
It's our 9th Anniversary! We're sharing how we met and celebrating with a special sale
#419: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety
We’re celebrating our 9th Annivers…