Anchor Within

HUGE WELCOME to my fiancé Josh today!!! his very first (and certainly not last) appearance here. 

My biggest motivator and supporter .. so y'all needed to hear from him!

Today we dive deep into a stor…

Your habits are either bringing you CLOSER to where you want to go or keeping you STUCK FURTHER AWAY from where you want to be. 

But at the end of the day, it's all on YOU to decide if you want to cha…

Kelsey is a small town Vermont girl who KNEW there is more for her in life than small town norms. She took a leap of faith and broke out of her small town shell to go to school at SNHU and then UP an…

We hold ourselves back from dreaming big because we are worried about what other people think. or we're scared that we can't do it. 

but if we don't even try, we're already failing. 

in this episode we…

Self Talk... one of our biggest down falls..

The way we speak to and about ourselves is what we begin to believe and experience in our physical realities. 

So... if you don't like what you're seeing, w…

Are you always waiting for Monday? Next month? Next year? Feeling that just because the date changes, you'll magically have the motivation or the courage to START?

But when that day comes, you still d…

It is SO easy to get caught up in the little annoyances of our day-to-day lives and find ourselves in negative feedback loops ALL OF THE TIME!

but it's so important to try to SHIFT out of those negati…

You want to be successful... but are you willing to do what it takes?

In this episode, we're talking all about what success actually is and  what it takes to get "there." (whatever that may look like…

 the comparison game ... 

we all play it, we all hate it, we all CONTINUE to do it??

does that even make sense?

like why??

in this episode, we talk about how the grass isn't greener on the other side - m…

Life isn't always rainbows, butterflies and happy little unicorns throwing gold up in the air like they just don't care!

Get ready for some TOUGH LOVE because in this episode I am calling you on your …

In this episode, I encourage you to use your own life experience and your own unique perspective to be unapologetically YOU!

Your voice is SO UNIQUE and no one else can say the things on YOUR heart!!

…

[Monday Motivation]

A quick little PEP TALK to get you PUMPED for the week ahead!

In this episode we're talking all about being scared and STARTING anyway. 

Fear is a liar that likes to hold us back f…

Welcome to Anchor Within!

I am so excited that you're here!!

In this episode I share a little bit about my story, where I come from and WHY I decided to create this podcast and community!

I love to co…