Anchor Within

Are you tired of settling for good? 

Are you feeling selfish for wanting more?

Do you have that gnawing, gut feeling that good isn't good enough? That you know there can be GREAT and EXTRAORDINARY?

This…

Let's talk about the *timeline* - you know, the get-married-and-have-3.72 kids-by-age-30 timeline. 

The one that has us playing by everyone's rules but OUR OWN!

In this episode, I'll ask you a lot of q…

Today we're chatting about growing through hard times. 

- how to get back up

- what has helped me

- seeing the good even when it isn't easy

Feeling STUCK?

Listen to this episode here on  how to get UNSTU…

I read a quote on Instagram the other day that said, 

"If you're interested, you'll do it when it's convenient.

If you're committed, you'll do whatever it takes."

And it sparked a deep internal convers…

Have you ever started something new and have been frustrated that no one close to you "gets it?"

It's like they don't understand. Like they don't even want to try?

I get it, I've been there.

Tune in to …

Sometimes, the most powerful tools we have are WITHIN us. They are already here. They aren't physical. 

The most powerful thing we can do for ourselves, is simple -- but that doesn't mean it's easy. 

…

Do you feel like what you're working towards is just taking its good old time to get here? Like you've been working FOREVERRRR and it's still not happening? This one is for you!

We'll dive into this t…

Feeling "stuck" or "lost" ?? 

Like you know where you want to go but you don't know what to do? Or how to get there?

Or maybe like you don't even know where you want to go anymore?

GIRLLLL, I GET YOU. I…

The truth about happy people is that they CHOOSE to be happy. they build the HABITS that help them enjoy life, be positive and stay creative. 

Tune in today to hear some of the habits you may have tha…

today we share tips on how to stay productive!

these are the things that I have found work best for me and keep me focused & efficient - even when I don't really want to be!

if you vibe with this epis…

do you KNOW how dang powerful that beautiful mind of yours it??

LOOK AROUND! everything you have, everything you are, everything you can do is a direct result of someone's mind - be it your own or so…

In today's episode we'll dive into the top THREE excuses I hear from clients about WHY they "can't" do something. 

Can you guess what they are?

YUP - time, money and skill. 

Tune in to hear how your exc…

Today, we are talking out BEING PERFECT!

And tapping into the idea of perfection and perfectionism and HOW THEY ARE HOLDING YOU BACK!!

We will chat about how and why perfectionism is detrimental to our…

This episode is for you if you have ever felt like you are conforming into the person everyone else wants you to be rather than staying true to who YOU want you to be.

If you feel like you’re on cruis…

Bored with your goals? Have trouble staying motivated? Not feeling the fire in your belly?

Stick around to today's episode to see why this might not be a bad thing! 

We don't have to try the next best …

In today's episode I ask you to think about this reaaaally deep question:

are you a thermometer... or are you a thermostat?

I know, I know it sounds silly and completely NOT relatable to that which yo…

HUGE GIVEAWAY BECAUSE YOU ALL ARE AWESOME!!!

listen to learn more and CLICK TO HERE TO ENTER THE GIVEAWAY!!

*giveaway ends Wednesday, April 7, 2021*

*this giveaway is in no way associate with or endorse…

Do you find yourself stuck in a constant loop of searching for the BEST WAY to do something but never ACTUALLY DOING IT!?

You feel like you have PAGES of notes & NOTEBOOKS full of ideas but you have n…

In today's episode we talk all about understanding our fear patterns and building courage to create the lives we CRAVE!

We'll talk about four fear patterns, how to build courage and my top tips for be…

Do you ever feel stuck? Like you KNOW the life you're living right now is NOT the life you are MEANT to live!? 

Girl, I get it. I have been there! In today's episode we share the biggest secret as to …