Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
- Update frequency
- every 4 days
- Average duration
- 30 minutes
- Episodes
- 258
- Years Active
- 2020 - 2025
Why + How Driven Gals Like Us Need to Prioritize Our Mental Health!
1:1 Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/
Ambitious and Fit Women Facebook G…
The Holidays Are Upon Us! How to Get & Stay Fit During This Season!
1:1 Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/
Ambitious and Fit Women Facebook …
Why We As Ambitious Women Tend to Struggle to Hit Our Goals!
A+F Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/
Ambitious and Fit Women Facebook …
These Things Changed My Fitness for Good!
A+F Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS for 10% off!): https://coaching…
Common Negative Thought Patterns (+ What to Replace Them With!)
A+F Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS for 10% off!): https://coaching…
The BEST Advice I Have Ever Received!
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS fo…
If I Had to Start My Transformation All Over Again, Here is EXACTLY What I Would Do
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS fo…
Common Mistakes We Make In Our Self-Care Routine!
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS fo…
Mastering Your Nutrition: Pro Tips Alert!
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS fo…
The Working Woman's Guide to Getting Fit AF This Fall!
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS fo…
8 Recovery Tips for Best Results!
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/
Ambi…
How Getting Fit = Success in All Other Areas of Your Life!
Online Fitness & Nutrition Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/
Ambitious …
How to Build & Maintain Consistency!
Online Fitness & Nutrition Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/
Ambitious …
6 Mindset Shifts Needed to Actually Lose Fat & Transform Your Life
Online Fitness & Nutrition Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/
Ambitious …
Meal Prep: Secrets to Success (A+F Edition)
Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/
Online Fitness & Nutrition Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious a…
5 Reasons Why You Are Not Seeing Progress & What To Do About Them!
Online Fitness & Nutrition Coaching Application (Apply by Tuesday, July 18 to be considered for A+F Scholarship!): https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambi…
Qualities of My Most Successful Clients (+ How You Can Embody These Too!)
Online Fitness & Nutrition Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Women Facebook Group: https://www.facebook.com/group…
How to Create the Life You Want in the Next 6 Months!
Online Fitness & Nutrition Coaching Application (Apply by July 18 for A+F Scholoarship Opportunity!): https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit…
Stress Management Tactics that Helped Heal My Anxiety + Can Help You Too!
1:1 Fitness & Nutrition Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Women Facebook Group - Join the Party!: https://www.fa…
Time to Curb Those Pesky Cravings!
Online Fitness Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/8968501415…