Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
- Update frequency
- every 4 days
- Average duration
- 30 minutes
- Episodes
- 258
- Years Active
- 2020 - 2025
Mid-Year Check-In & How to Get Consistent AF!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
What I Would Do If I Had to Start My Transformation All Over Again!
In this episode, Michelle shares what she would do if she had to start her transformation all over again (aka, from SCRATCH!). Enjoy this episode and if it helped you, share it with a fellow ambitiou…
8 Lessons I Wish I Knew Sooner!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
The Power of Your Routine!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Girl, You Are Overcomplicating It & Here's How!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
How to Train Your Brain to Believe in Yourself!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
9 Principles Successful & Fit Women Live By!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Are You "Upper Limiting" Yourself?
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Quit Being So Hard on Yourself + Your Body!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
8 Ways to Make More Ambitious & Fit Friends!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Hot Take: Ditch the Diet Mentality, Friend!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Shatter Your Limiting Beliefs with These Tactics!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
The Ambitious Gal's Guide to Setting Better Boundaries
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
In a Progress Plateau? Time to Reignite Your Transformation!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Want to Feel More Confident in the Gym? Here's How!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Stress Management Game-Changers for High-Achieving Women!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Daily Energy Hacks to Make You Feel Like Wonder Woman!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Let's Get Real.. THIS is How You Get Results!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
How Successful Women Maintain Strong Relationships with Friends and Family During a Busy Season!
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…