Ambitious and Fit

Feeling unmotivated, off track, or like your energy has taken a hit? You’re not alone—and this episode will help you get your spark back.

We’re diving into the real reasons high-achieving women lose m…

If you’ve been feeling constantly tired, burnt out, or like you’re dragging through your days—even though you’re “doing everything right”—this episode is your wake-up call (in the most loving way).

Mi…

If you’ve ever felt like you’re constantly starting over with your nutrition or feel disconnected from your body no matter how hard you try—this episode is for you.

Michelle dives into the real reason…

Still chasing the “dream body”… but deep down, feeling stuck, tired, or disconnected? Girl, It’s time to shift the focus.

In this bold, identity-driven episode of the Ambitious & Fit Podcast, Michelle…

You can’t lead from depletion — and you definitely can’t sustain success without your health.

In this bold, movement-based episode of the Ambitious & Fit Podcast, Michelle reveals why your body + heal…

In this episode, Michelle reveals the power of your inner circle in helping you elevate to your highest potential. She breaks down how your environment shapes your success and shares actionable steps…

In this episode, Michelle dives into how high-achieving women can raise their standards and step into the next-level version of themselves. The key to unlocking your most powerful, unapologetic self …

In this episode, Michelle breaks down the real reasons you’re not seeing muscle definition, even though you’re lifting weights and working hard in the gym. If you’re frustrated with your progress, th…

In today’s episode, Michelle dives into how to maintain your health and fitness goals when life throws curveballs like travel, social events, and stress.

As a high-achieving woman, you know how easy i…

In this episode, Michelle dives into the topic of longevity and how to not only live longer but to thrive at every age—from your 30s to your 50s and beyond.

If you're a high-achieving woman who’s read…

This episode is your official wake-up call. If you're done settling for “almost there” in your body, your energy, your mindset, and your life—this episode is for you. We’re diving into the exact mind…

If you’ve been struggling with stubborn fat loss, low energy, bloating, or brain fog—your gut health might be the missing link. 🚨

Most people focus on workouts and calorie counting, but your gut is th…

This podcast episode will be one that goes down in the A+F History Books! Michelle brings on her personal mentor and coach, Bridget James Ling who is known for her 7-Figure Coaching Movement called F…

Hi stunning ambitious lady! In this episode, you will learn how to optimize your health without adding more to your plate. We're busting time myths, sharing real strategies for workout efficiency, an…

Hi beautiful human! In this episode, Michelle shares why you need to ditch the resolution mindset and how to create lasting change! Learn why traditional resolutions fail high-achieving women and dis…

In this episode, Michelle chats with her long-term client Alicja, who transformed not just her body, but has 10x her life through fitness, nutrition and mindset coaching. From redefining her relation…