Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
Hello stunning lady! In this episode, Michelle gives a pep talk surrounding how you don't have to choose between your ambitions, your personal life and your health -- you DO get to have it all especi…
In this episode, Michelle shares why you have to ditch any feelings of guilt or selfishness when you are focusing on your transformation and health! You are gonna love this one!
In this episode, Michelle gives the top 3 things she sees her most successful clients do when getting in the best shape of their lives + keeping it forever (you will be surprised what she says too!).…
In this episode, Michelle spills the tea on how to actually achieve your transformation and keep it forever. She talks about her 25 lb transformation and how she not only got super fit, she has kept …
In this episode, Michelle hits on how your inner circle of family and friends can highly impact your inner and outer transformation. She hits on why it's important to have a strong circle and how to …
In this episode, Michelle chats through how there is a correlation between how fit and healthy you are with how much money you can make. She goes through examples of how this comes to fruition and ig…
Hi gorgeous human! In this episode, Michelle gives us an understanding of the 4 different phases of our cycle along with how to optimize our workouts/fitness and nutrition journey throughout the mont…
Hi beautiful bestie! In this episode, Michelle touches on 5 key habits to DROP as soon as possible because they are holding you back from truly unlocking your inner and outer transformation!
We also c…
Hi gorgeous lady! In this episode, we hit on why it is imperative to set up systems to help us achieve our life-changing transformations because we do not rise to the level of our goals, we fall to t…
Hi stunning friend! In this episode, we will be chatting all tactics when it comes to not only staying fit during the holiday season but how to maintain momentum towards your goals and kick off the n…
In this episode, Michelle chats through how your inner dialogue leads to your results so by reducing the negative "gremlins" in your mind and reframing them, you can finally step into the version of …
In this episode, Michelle provides tactical tips and tricks to overcome common fitness barriers that hold back most ambitous women from getting in the best shape of their lives. She helps you find wa…
In this episode, Michelle deep dives into common struggles for ambitous women when it comes to their nutrition and tactical ways to overcome these by stepping into the version of the woman they are b…
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…
Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Instagram: michelleestallings
Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Instagram: michelleestallings
Ambitious + Fit VIP 1:1 Coaching Application (Scholarship Deadline to Apply: Friday, August 2): https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Instagram: michelleesta…
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships aro…