3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
Hosted by Rachel Nielson, a mother, teacher, and writer.
- Update frequency
- every 5 days
- Average duration
- 32 minutes
- Episodes
- 469
- Years Active
- 2017 - 2025
256: Why "Unsexy" Elections Matter and How to Get Involved as a Busy Mom // Laney Hawes
I want to thank you for seeing an episode title that mentioned elections and thinking, "Yeah, I want to listen to this. I can give thirty minutes of my busy week to learning more about this." Sometim…
00:34:22 |
Mon 10 Oct 2022
255: How to Get Family Dinner on the Table (+ Why It Matters!) // Kelsey Nixon
I hope that all of you listening have perfected systems for feeding your families so you do not have to deal with this awful feeling every night of your life. BUT if there are in fact some human moth…
00:37:30 |
Mon 03 Oct 2022
254: How to Not Stress, Even in your Busiest Seasons
Three takeaways to help you maintain emotional and mental wellness in your wildest seasons!
For full show notes, including the three takeaways, go to
https://3in30podcast.com/254-how-not-to-stress
…
00:19:21 |
Mon 26 Sep 2022
{Listen TODAY!} Back Into a Woman Again- A Pep Talk in your Pocket
I dreamt myself into a mother,
but when I became her, I had to
dream her back into a woman
back into a woman
back into a woman
again.
-“Transfiguration” by Kate Baer
Enrollment for the Self-As…
00:05:33 |
Fri 23 Sep 2022
253: The 9 Pillars of Self-Assured Motherhood
ANNOUNCEMENT:
If you've been listening to my show for the past couple of months, you know that I am in the middle of launching the second round of my nine-month program which is called Self-Assured M…
00:38:02 |
Mon 19 Sep 2022
{Listen TODAY!} Do You Know You're a Good Mom? - A Pep Talk in Your Pocket
Do YOU know you're a good mom?
If you are ready to take the first step to becoming your own hype woman, sign up now to join the free, "Find your Framework to Meaningful Motherhood" class.
There ar…
00:02:52 |
Wed 14 Sep 2022
252: Sanctify Your Soul-Care
Announcement:
Today is THE day, my friends. For weeks, I have been mentioning that the Self-Assured Motherhood Program, or SAM as I like to call it, would be opening for enrollment soon, and I am exc…
00:35:44 |
Mon 12 Sep 2022
Introducing the "Minimal-ish" Podcast
Hello friends! This is a surprise mini-episode as part of a fun new series I am doing once a month where I introduce you to other wonderful podcasts that might bless and benefit your life.
These sh…
00:08:18 |
Fri 09 Sep 2022
251: How to Set Boundaries with your Children // Stacey Collins
The concept of having boundaries with our kids can feel a bit foreign and possibly selfish, but it can actually be one of the most loving things you do for your parent-child relationship. We are goin…
00:37:51 |
Mon 05 Sep 2022
250: Emotional-Resilience in Motherhood // Jen Riday
I can think of almost no other role in this life that requires as much emotional resilience as being a mom.
This episode's guest is Dr. Jen Riday, a mom of 6 with a Ph.D. in Human Development and Fam…
00:37:08 |
Mon 29 Aug 2022
249: Teaching Children to be Kind // Amanda Ferraioli
My greatest hope for my children is that they will be kind--I care way more about that than if they are academic or athletic or musical or even responsible.
Today's guest, Amanda Ferraioli, is going …
00:33:47 |
Mon 22 Aug 2022
Introducing the "Smart Girl's Podcast"
I’m so excited to introduce the Smart Girl’s Podcast, the latest show launched by the American Girl Podcast Network.
The Smart Girl’s Podcast brings to life the popular advice books on growing up de…
00:03:51 |
Fri 19 Aug 2022
248: 3 Small Shifts that Lead to Soul Shifts // Rachel Macy Stafford
I first encountered the work of Rachel Macy Stafford in 2015 when she was a guest on one of the very first podcasts I ever listened to. I was struck by her warmth, authenticity and her message of "le…
00:36:46 |
Mon 15 Aug 2022
247: How do I get my kids to go to bed?? // Becca Campbell
When my kids were babies and toddlers, we had a rock-solid bedtime routine that my husband and I were completely in control of. We picked our babies up and went through our night-time routine before …
00:36:01 |
Mon 08 Aug 2022
246: How to Encourage Creativity in Kids // Noah Nielson
My son Noah is a creator. He spends hours every day building with LEGO, and if he ever finds a big empty box, it will surely become a fabulous creation within the day. I am obsessed with this boy's b…
00:32:12 |
Mon 01 Aug 2022
245: You're Exactly Where You Need to Be // Alison Faulkner
Today's episode is with my dear friend Alison Faulkner, all about her new book called You're Already Awesome! Alison is a branding and events expert, host of the podcast Awesome with Alison, consulta…
00:34:49 |
Mon 25 Jul 2022
Introducing the "Simple Families" Podcast
This is a surprise mini-episode as part of a fun new series I am going to be doing once a month where I introduce you to other wonderful podcasts that might bless and benefit your life.
These shows…
00:09:48 |
Thu 21 Jul 2022
244: How to Pursue Fulfilling Work Outside the 9-5 // Kim Rittberg
Do you have dreams of leaving your 9-5 job? Or dreams of earning an income at home but have imposter syndrome and wonder if you are even qualified? Kim Rittberg, host of the Exit Moms Interview Podca…
00:36:34 |
Mon 18 Jul 2022
243: 19 Years Without My Mom
Today marks 19 years since my mother died of breast cancer. I have dreaded this particular anniversary for a long time because I was 19 years old when my mom died, so starting tomorrow, every day tha…
00:37:40 |
Thu 14 Jul 2022
242: What to Do When Your Kids are Fighting // Dr. Laura Markham
Today's episode with Dr. Laura Markham helps to answer the question of what to do when our kids are fighting.
For full show notes, including the three takeaways, go to https://3in30podcast.com/242-…
00:36:24 |
Mon 11 Jul 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Cloud10. This content is not affiliated with or endorsed by eachpod.com.