Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
- Update frequency
- every day
- Average duration
- 12 minutes
- Episodes
- 297
- Years Active
- 2024 - 2025
Tax Day Meditation, Feel Good!
We all have responsibilities not only to our Selves, but to our Greater and Greater Family. Certainly, in terms of States and Countries, Cultures and Religions are many concepts, things, ideas that …
in every moment one's life is newly born
It means just what it says, you are not the continuity, time is the foundation of change, the Law of Creation we are feeding off of, everything is change.
Energy is always in motion, changing.
Taking …
take care, we're waiting for You
You and I are cousins, family, important to remember when imagining our World, the Earth. We need to work together and realize that differences are blessings and the opportunity to acknowledge and b…
creation's blessing you, are you listening
You wonder your whole Life what is going on
and the answer is Evolution
is speeding along at least 186,400 miles per second.
what more need be said,
witness what is
being humble, brave, open minded, and a…
even alligators meditate
got to Listen to this to know
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
oom, oom, oom
we are flowing thru Life, it's appropriate to even say "singing" thru Life
so, sing, let your voice be heard
let it fill you with appreciation that you can even think enough to be able to formulate wor…
just wanting to say Hi!
How often does a wonderful thought cross your mind, and then maybe one becomes distracted and it's gone. too Often, indeed!
Beautiful thoughts should travel around and through us constantly brighteni…
do not avoid your Self, say hello
what do you think,
too often we are busy journeying on narrow paths with fantasy events circulating all around us,
when all we need do
is remember whom we actually are
it is not something miraculous you …
it is all around you, open your times!
Everything is
experience your power of observation, awareness, and life
it is all you have
use it or lose it
Our Goal, finding awe, while feeling one's Self…
you, you have all these capabilities
know thyself, to thine own Self be true
you know this is a responsibility to put before oneSelf as a Goal
in a Society, worldwide, where individuality and expression are not always appreciated, it is n…
like it or not, we're stewards of this Earth
rise to the occasion, which one, your birth for one and every moment thereafter...
as best you can
if you practice you will improve
it is a law of nature
you invest energy into your Self
you get energy b…
did you remember
you are! congrats as you grow and become more cognizant
you need not do anything special, just remembering your "specialness," is our most important goal
since you are already, how hard can it be
to re…
simply basic meditation explained
why? know what you are doing or think you want to do
simple
once we get an idea
how do we further it?
practice
learn
remember you are much more than what you think in any one moment
just a shorty for you
you do know you are a star, a glowing energetically body,
a miracle,
you
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others …
share your be-ing with a smile
speaks for itself
remember whom you are
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
share what you have to offer
Offer me a smile, a genuine smile, and I'll take it all the time for there is nothing greater than the happiness and contentment a smile contains.
Finding the vitality of one's own soul is our goal. …
a shorty for you
what do you know, maybe a lot less than you think,
depends on one's perspective,
the broader and deeper it becomes,
the less you have a grasp on what you find, is this not so?
be open, allow, accept ther…
a call to action, to being aware
what do you think we are doing,
calling to action, in every direction,
to every sort of be-ing, that's all,
the family of energy in this and in any and all other creations,
please, come and gather, you …
RE-CHARGE
hahahahaha! re-charge your Self, let's play, sing, and dance
The party, the celebration is always beginning, join in!
Waiting, just open your eyes & your ears,
the rest will follow quickly, it is natura…
just saying hello
I know we all like to be happy. I know generally we like to see people smile that we can catch this form of enthusiasm and be a part, smiling back. I know it is also most unusual to find one Self a…