Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
- Update frequency
- every day
- Average duration
- 12 minutes
- Episodes
- 297
- Years Active
- 2024 - 2025
who you are is easy to see
if you look...
we can do it in a gentle and kind way,
we can pay attention and learn
and in seeking self improvement,
find it, and even watch it grow...
it is in this word, "practice,"
You will find it gro…
playful, fun games
more, more, more, how do you like it?
practice helps one know...
glow in your own self illumination,
the bulb is your mindful meditation
on whom you are
Our …
we have a game today! can you play?
Hmmm, if we only considered every moment in such a way, how Life would be different, come play!
You are my cousin and I have some ideas to share,
in one word, "awaken..."
what do I mean? 86,400 times, listen, I'll explain
You are here,
are you still here,
this is the eternal question,
and now?
You are, just listen, you are home
Our Goal, finding awe, while feeling one's Self a…
microphone battery emptied
and so it goes, each comes and goes, rises and falls
how do we respond, giggle, laugh at your Self,
post this podcast anyway, has merit
enjoy
Our Goal, find…
linger
what do you think you are doing, lingering somewhere for sure,
let's focus together on self improving,
right now!
starting with remembering whom and what we are
bundles of miracles, scintillating, energe…
What does everyday mean? ceaselessly
practice be-ing whom you are,
repeat
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
so lucky to be alive
just in case you have forgotten
a reminder,
return to your senses,
in one's physicality all things are,
first and foremost is Life...
then the fun begins, celebrate! Ah ha! Celebrate good times,
the party…
THINKING ABOUT WHAT YOU ARE DOING
remember, you are so much more
grasp and flow
remember and grow
seed and nourish
flow and glow
becoming whom you are,
practicing be-ing your very best,
more, please
celebrate!
what you are doing, celebrate, have a good time, don't be late, time is ticking, escalate!
we're going to have a good time, right now, learn how, it's easy to do, you already know how to be your fines…
ever find you like to sing?
whatever evokes in you Your Soul, learn from it, sing, shout, be nice, be kind, appreciative and
find grace in your be-ing, it is waiting for your discovery
this is as simple as it gets
do you remember how you have tried to fit in to the brain you have, how you have compromised and tried to learn the customs and traditions others have, how you have nobly fashioned your Self to confo…
Oh my needles and pins, ah, we're on way!
from our first moments through to our last, we journey thru Life.
remember to steer as thoughtfully as we can...
Our Goal, finding awe, while feeling one'…
god bless you
this means bless your Self, just by be-ing aware is enough, and yes, you are very much a part of Creation, a connection between the Universe and Everything... You are in there, no question, all are …
Flowing Grace
You wonder what that is, and yet know it well, it is your Goal, and you want to learn how to remain,
the answer is simple and clear,
practice be-ing whom you want, flowing grace, is a good choice
th…
Hi! Background bogle
even a few moments is enough to know me
what is my name
it is you, your name
just listen and relax and be calm and be within
the integrity of one's own be-ing,
hi! we are sharing
and this is a miracle
Babooba, yea, Babooba
It has been a long time since Homo sapiens stood up and talked to each other. Millions of years. LeARNING everything we could to communicate better, more proactively, with greater detail and inspe…
namaste rising
seek, when we do this, already the hands of evolution are forming..
it is not lightly we go, just with different amounts of energy,
when we set in motion our goals and pay attention,
we are bringing our…
thinking, smiling, practicing, dew
what we all need to do, so, just do it and when you are alone and doing it, taking a moment to find and remember whom you are, smile and laugh at your Self for not remembering all the time, and yet, …
ALIVE, aware, awake, yep, You!
don't put your Self down, be understanding, be compassionate for a life lived in varying degrees of ignorance and I mean ALL of us not just you, me, too.
look up into the visualized or actual sky, the…