Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
- Update frequency
- every day
- Average duration
- 12 minutes
- Episodes
- 283
- Years Active
- 2024 - 2025
Energy follows Attention
Buzzing along, investigating and be-ing curious, paying attention...
energy develops a synergy of thought activity...
thinking, juice flowing, realizing, remembering...
whom we are, what we dew, where w…
practice is the key, the lock is inside
experience is understanding how one can posture one's Self for improvement, this potential movement is learned through experience, which is measuring one's activities, one's perceptions follow throu…
refreshing the fire
relax, sit back and allow these words and symbology to bathe you in love
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping other…
there's a lot going on, no more waiting!
every way, every day, every thing is changing;
that's to say, hey, be open to it;
inside of this pod find your awe;
it is waiting
dew it
Our Goal, finding aw…
what is your intention (?)
I know we all have the best of intentions at heart, it may be the intentions are limited to a mis-aligned value or perhaps the noblest of virtues, however one feels and exemplifies One Self, chan…
turning On the switch
yes, you!
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
a sense of Awe
it is surely one of our highest sense-ings, as it relates to both a feeling of reverence on one hand and a feeling of amazement in the other, combined into a clasping knowledge of One Self and Eterni…
finding one's joy
I knew it was around here somewhere,
best to pause, get comfortable,
and look inside for our basic companions...
our breath and our pulse and what they do
which is allow us to live a few moments longer!
…
get playing!
what is life if not an opportunity to be curious and Play,
it is not about one's age, rather attitude,
be-ing playful and curious and kind and thoughtful
these are traits to have in one's perspective
a…
feeeling energeeetic
changgging, every day is new, look to discover how, why, what, when, where, who it is holding up the facade or wiping the window clean...
thinking about what we are doing
your unfathomable Self
we can try, try, try
to understand what we are,
we can share what we've found,
and care for the welfare of mankind.
Our Goal, finding awe, while feeling one…
humbling breath of Life
it is what we do 20,000 times daily,
to be humble before and during and after is a blessing unto one's Soul,
to be appreciative of this lowly, cyclical, easily taken for granted Miracle...
is our goal
"You can't change that !"
Having fun, listen to learn why what you can't change is changing everything,
laugh, smile, stay awhile and get to know a deeper Self
Our Goal, finding aw…
flowing upon a Sea of grace
what this means is "wake up," float, don't sink, yeah,
your whole Life is beneathe you and you have this chance,
to be the helms-person,
don't past it by,
it's your chance to thrive,
open up,
feel the gr…
laying your foundation, when?
in short, all the time as time erodes the moment,
it needs building and replacing and improving
all the time
Our Goal, finding awe, while feeling one's Se…
of this Miracle be in Awe
Yeah, you guessed it, it's You
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
feel the buzzing
if it weren't for our senses,
what would there be?
paying attention
is a way to power up a heightened sense of perception,
that's what meditation and mindfulness dew
LET'S DO IT
Wake up sweet Susie or Sam,
Wake up Everyone,
the Aquarian Age has Arrived
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping other…
thinking, oooooooo
I know, I know, I know, I know...
what do I know,
isn't it always changing
hohoho
Our Goal, finding awe, while feeling one's Self aglow
Our mission, h…
What've you been thinking?
Living in Awe,
ecstatic explanation,
positive motivation.
Exploring one Self,
Shining in Grace,
this is your birthright.
Tickets are free,
claim yours today