Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
- Update frequency
- every day
- Average duration
- 12 minutes
- Episodes
- 283
- Years Active
- 2024 - 2025
what is your manifestation
do you know,
do you want to know,
do you dare,
to know whom you are,
and care,
enough to change everything,
to become more aware?
Our Goal, finding awe, while…
just saying hi!
too amazing this Universe,
to pluck from one's mind,
memories,
remaining calm & looking,
with grace and harmony 70 years ago,
it is a shock,
one need be prepared, flexible, open,
to this kind of circumsta…
waiting for you to arrive
shorty song, studying Spanish, in between & and aside,
singing and humming are blessings for your in-sides
do it as much as you can
all day is best
what (?) invigorating your heart and lungs, yes, and v…
what do you think, remembering
thee is a filtering going on
inside of You
turn it off
and review
turn it back on
and review
what changes, if any,
need to be made
Our Goal, finding awe, while …
flowing awareness is here
the obstacle is to keep under One's consideration the state of the Universe and "one" Self
flowing, a key to this realization
thru breathing pulsing shimmering, or better, all three
highlight, to…
we are seekers
you knew this already
reading these words, hearing them in your mind, conjuring their symbology
underlines whom we are
emphasizing Awareness & Awe
Yes, shining stars
dull or bright
we are, our choice
part of the process
what isn't is a better question,
maybe a "koan."
Though, every koan, in the simplicity and breadth of it's nature,
offers
an equally simple answer,
have one for me to play with?
what am I saying about my Self?
Adaptability flexibility have arrived
look within to see out
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to…
microphone broke
sorry, new microphone and back-up on it's way, should be up and playing Tuesday or Wednesday
used Mac microphone to record message above,
check out some older podcasts see how I've progressed over the…
sail well, god bless
every day is a new adventure
if one looks at it like that or not is immaterial
it still is
how much do you think you see or miss of everyday's events
or
even more specifically,
in every moment
journey to th…
questions answered
now since you are here,
accept your shining radiance
and smile
and stay awhile
glimmering
in exalting majesty
of what(?) of who(?).... you, are a bundle of miracles
our goal is to remember all day
dawning of the Aquarian Age
It has arrived and we didn't even know it, but the signs are everywhere and most importantly heralded in the last ten thousand years of our Civilization's Evolution,
you might say our technological ev…
widening one's perspective
one must practice be-ing whom you wish to become or are
quite simple really when. you think about it
Our Goal, finding awe, while feeling one's Self aglow
…
ooooooooooh
ooooooooooh
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
Keep your tools handy
We talk about our meditative and mindfulness tools, keep them handy, if you are like me, you'll need them today.
We share common tools (common sense) yet as much as we have them, we ignore everything …
sing to your seeds & plants, nourish
hum and remember your breath,
whisper and remember your sense of hearing,
squeeze your eye almost closed, and be thankful for your vision
and on it goes,
be aware,
be thoughtful,
be at ease and open minded…
your own revelation
don't think it is very far from you, it isn't, it is everywhere,
where you are not, do not be frightened,
be open, be allowing, accepting of other concepts and ideas
doesn't mean you need embrace them, …
thank you, thoughts for self care
I'm a little overcome by your interest, thank you. Tears are good for cleaning our eye balls and washing our heart and Soul, so, double thank you.
Thoughts of self care
Nourish your heart felt love, respect, appreciation
You are the gardener of your Soul, take care of it and help it grow
sprout seeds of self encouragement and virtuosity
weed wrong directions and foolish decisions and paths that have been shown to be wr…
taking advantage of be-ing alive
yep, good idea, every moment is one less, every moment is one more,
it is a dichotomy between the flowing moment and a singular moment.
which are you, both
remembering you are the continuity of your be-…