Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
- Update frequency
- every day
- Average duration
- 12 minutes
- Episodes
- 284
- Years Active
- 2024 - 2025
talk it out, you need listen
a conversation is comprised of two or more
one need respond to everything in this changing environment
it is Creation we are talking about
energy is always flowing
catch a ride
is my advice
dive deep into your Self
curious what you will find? something which is a miracle is what and whom you are, how? 3.5 billion years of evolution say so
Our Goal, finding awe, wh…
it's so simple, really
try it
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
allowing / accepting
did you know how incredibly brilliant you are
probably not
sorry
we are dumb downed homo sheeple of the 21st. century
awareness has un consciously been lost
focussing so much on distracting influences
we …
being aware of everything
finding the time to tell
you already know
why do you think you're here
to remember and praise
whom you are
yeah, another bundle of miracles
everything is
Our …
ask your Self the 5 W's and 1 H
yes, investigate is being mindful, how you go thru this process indicates your level of Awareness and refinement,
so,
before you start, remember whom you are, your humble be-ing, and appreciation
and yo…
learning to play
think about what your doing
so we can play
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
between this & that
hahahaha, between this & that lies the Universe
it is only a matter of perspective
Our Goal, finding awe, while feeling one's Self aglow
Our mission, help…
just saying hello
oops, took me a while to return to this pod, morning's come and gone, day is still progressing strongly
keep at it, remembering our good fortunes for what we have
how very lucky mankind is
to have a sta…
the beginning continues, keep remembering
practicing being in a state of awareness, heightening and increasing the value of your own be-ing and those around you,
do you have a better goal than this
remembering the basics
making sure we are on the same page to calm and comfortable,
undisturbed and attentive,
focussing on our goal of meditating,
going through the process of beginning
a new beginning
how wide is your perspective right now?
wide enough to be having this realization that every moment is a new beginning
and that we might very well make this opportunity to be thankful for it
this is whe…
how bright is your flashlight?
It's pretty bright, I know already, because you are here.
Hi! do any of us really know where we are going or why or when or with whom for what reason or how
good questions and the answers need not be a…
do not wait to be alive
do not wait to be alive, you have your senses,
use them, learn to improve them
command your be-ing "Improve!"
it is the way, one needs goals, an aspiration to follow and nurture
think about what you are …
visualizing fun
we do it all day long, my turn to give and share with you a journey
energy emanates from our bodies in multi-layered splendor
chose your colors or accents re-presenting
that which is...
think about wha…
you're sweet
oh! no! you are, sometimes you don't know
if you look real hard you will see I'm right
you're here, aren't you
already we have won
celebrate
what you are doing
what are we doing now?
thinking for sure, certainly seems like it, connections are snapping with energy, awareness is felt / experienced Everywhere right now
what about in ten minutes or 600 moments, do we continue to flo…
be-ing more alive
just the thought is success
as you focus on whatever it is you're thinking about
you are bringing energy to this which you are paying attention toooooo
so, keeping a flowing memory of the miracle of cre…
thinking about what we are doing
ohhhhh! thinking about what we are doing, right now
listening to the music
within which is all creation
right now
remembering whom You Are is the first step in "an already" positive direction,
this is wh…
happy anniversal-i-day, you do know the celebration is always
you can change anything and everything within reason, certainly you can help shape your personality and character, your physical traits and the manifestations of our worldly physical environment...
lo…