Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
- Update frequency
- every 7 days
- Average duration
- 42 minutes
- Episodes
- 129
- Years Active
- 2023 - 2025
08: The Invisible Anchors of Unhealed Trauma with Jacob Kauffman
Today, I want to explore why having a fixed mindset can actually lead to unintended self-sabotage—and how shifting into curiosity can become your secret weapon for breakthrough in any area of your li…
00:47:51 |
Fri 05 May 2023
07: How Curiosity Cures the Client
Today, I want to explore why having a fixed mindset can actually lead to unintended self-sabotage—and how shifting into curiosity can become your secret weapon for breakthrough in any area of your li…
00:42:05 |
Fri 28 Apr 2023
06: Client Marriage Journey: From Dying to Thriving
Today’s guest has chosen to remain anonymous so she can share the real, raw details of her journey. I’ve had the honor of witnessing her transformation—from feeling lost, hopeless, and even like she …
00:29:19 |
Fri 21 Apr 2023
05: The Universal, Savage Cycle of Shame
This week’s episode is all about shame. It’s universal—we all experience it—and it can become a savage cycle that affects our relationships, our self-worth, and how we show up in the world. In this e…
00:47:45 |
Fri 14 Apr 2023
04: How Betrayal Trauma Impacts the Nervous System with Carrie Holladay
Betrayal Trauma & Somatic Mindfulness with Carrie Jean After spending a decade suffering from the impact of betrayal trauma, Carrie found a path to healing using Somatic Mindfulness. She discovered t…
00:38:31 |
Fri 07 Apr 2023
03: The Power of Self-Belonging: Healing Deep Abandonment Wounds
Today, I'm sitting down with one of my clients, Julie. She’s recently experienced some major breakthroughs in her life while participating in my Root to Rise program. I think you're really going to r…
00:31:56 |
Sat 01 Apr 2023
02: All Things Breakthrough: Why I Unfollowed Kelly Brock on Instagram
I am thrilled to introduce to you my friend and coach, Kelly Brock. Not only does Kelly share some insight into her own personal journey in this interview, but we also talk about that time I unfollow…
00:56:14 |
Sat 01 Apr 2023
01: My Breakthrough and an Introduction to Trauma and Healing
Welcome to the first episode of Your Breakthrough Blueprint. It makes sense to start at the beginning, right? So in this episode, I'm sharing a little bit of my story and my personal breakthrough. I'…
00:41:09 |
Sat 01 Apr 2023
Ready for Your Breakthrough?
Do you find yourself with a marriage falling apart at the seams? A body riddled with stress and anxiety? The kind of tension that seeps into every area of your life? If that sounds like you, you're i…
00:08:57 |
Wed 08 Mar 2023
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