Yes You
Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business.
Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.
- Update frequency
- every 8 days
- Average duration
- 31 minutes
- Episodes
- 125
- Years Active
- 2020 - 2025
Turning In - The Luteal Phase
In this episode, we get beyond the bad rap given to our premenstrual phase, and take a look at some of its inherent superpowers! The luteal phase, or what I like to call ‘Turning In’ has the autumnal…
Time to Shine - The Ovulation Phase
Last episode we got to know the follicular phase, or what I like to call the ‘Firing Up’ phase, and now we take a look at the next phase of the menstrual cycle that I dub ‘Time to Shine’. Our ovulati…
Firing Up - The Follicular Phase
In this episode, we take a look at the first of four phases of the menstrual cycle: the follicular phase.
I share why I call this the ‘Firing Up’ phase and the natural superpowers that emerge within u…
Me & My Cycle: A Love Story
Woohoo! Welcome to the very first episode of Yes You.
I’m excited to begin this podcast sharing about something that has been genuinely life-changing for me - getting to know (and love) my menstrual c…
Welcome to Yes You
Welcome to Yes You.
What can you expect from this podcast? Listen in and find out.
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