Worthfull Project

"Worth doesn't change no matter what you think, what you feel, what you've been through, what's happened to you." - Kristen Beckwith

I met a new friend in a line at a wedding a few months ago and it…

"You're discovering a new country, but you're discovering a new person as well." - Diana Tapia

I was recently introduced to a beautiful friend who knows first hand the experience of reinventing hers…

"Your worth is completely separate from your family's opinion of you."

I spent last weekend with my family at a little reunion and it inspired me to record a solo episode on owning my worth within m…

"I am worthy of all of this joy and all of these blessings and all of this abundance and all of this grace."

I have experienced so much of the unexpected in the last year of my life. And it's had me…

"You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you."

I cannot stop thinking about this idea. I've recorded multiple e…

"Your worth exists because you're imperfect." - Danelle Nielson

I have been looking forward to sharing this conversation with my good friend Danelle for months and months. We finally got it recorded…

"We are all here to be the expression of God that is within us."

Well wouldn't you know it, it's the 18 month anniversary of the Worthfull Project podcast! Time flies when you're having fun, and …

"Look at yourself until you love what you see."

I recently had some photos taken of myself for some forthcoming brand updates. My dear friend Meagan took them. My other dear friend Shelley was there…

"I use all of the tools, all of the time."

On my weekly accountability buddy call today, my sister friend Lucy mentioned that she is a fan of the podcast but hasn't heard me talk about how I struggl…

'And every day, the world will drag you by the hand, yelling, "This is important! And this is important! And this is important! You need to worry about this! And this! And this!" And each day, it's u…

"The minute I'm trying to live up to people's perception of me, and not just be me, the more inauthentic I feel."

I am grateful that my friend Chelsie wanted to record an episode on this podcast, be…

"Don't think less of yourself if you can't be fearless. Doing it afraid is just as brave." - Morgan Harper Nichols

I read this quote this afternoon, and it validated a lot of my thoughts on fear and …

"I’m not slowing down. I’m taking care of myself. When you’re working hard and you get tired, that’s not a defect, it’s a sign to refuel." - Jay Shetty

I have been making a lot more rejuvenation spa…

"Grace comes from a source that sees our worth 100% of the time."

I experience grace coming in and covering the gaps in my life on a daily basis.

It's something that has been a huge part of learni…

"We're all becoming. We just become through different circumstances." - Morgan Jones

I'm clearly obsessed with telling people's stories (including my own). I think deep down, we all are because th…

"Does the proportion of the amount of time you spend on certain tasks align with how much they matter to you?"

I've had a thought on my heart for months and months and I finally felt ready to talk …

"Normality is a paved road. It's comfortable to walk, but no flowers grow." - Vincent Van Gogh

It seems I start all my solo episodes with, "I saw this quote on Pinterest and . . . " Pinterest is t…

"Become a priority in your own life."

I read this quote on Pinterest a few weeks ago, and it stuck with me.

This has been a huge work-in-progress for me on my worthfull journey. From years of put…

"Photography is the art of seeing." - Sam Miller

Last year, my friend Sam asked me if he could shoot some headshots of me to practice for his new photography business. 

I said yes having no idea wh…

"Grieve. So that you can be free to feel something else."

I read this quote on Pinterest the other morning, and it struck a chord.

I haven't been grieving anything in particular lately, but I kno…