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Worthfull Project - Podcast

Worthfull Project

 Christine Baird

We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull. Find out more at https://worthfullproject.com

Mental Health Self-Improvement Education Mindset Health & Fitness
Update frequency
every 10 days
Average duration
24 minutes
Episodes
221
Years Active
2017 - 2023
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EP 41 // When the Results Aren't There Yet // Christine Baird

EP 41 // When the Results Aren't There Yet // Christine Baird

"Worthfull worth is intact no matter what kind of results we are creating."

 

Do you ever feel like your worth goes down the toilet when you haven't created any results lately that you can show other…

00:09:41  |   Thu 20 Sep 2018
EP 40 // Owning My Worth While Changing My Identity // Liann Seiter

EP 40 // Owning My Worth While Changing My Identity // Liann Seiter

"Being kind is about speaking to the best version of someone."

 

I got to have one of the most important Worthfull Project conversations so far while visiting my dear friend (and college roommate) Li…

00:47:21  |   Thu 13 Sep 2018
EP 39 // Keeping My Worth Intact During Big Transitions // Christine Baird

EP 39 // Keeping My Worth Intact During Big Transitions // Christine Baird

"We get to show up in a way that invites others to own their worth."

 

I keep having conversations and getting asked questions about how to own your worth during big life transitions.

Things like mar…

00:16:24  |   Thu 06 Sep 2018
EP 38 // Choosing My Battles // Christine Baird

EP 38 // Choosing My Battles // Christine Baird

"There are so many battles that don't need to be fought today."

 

I was talking to my roommate Candice last night about how I'm learning to manage my responsibilities and also take care of myself.

We…

00:12:30  |   Thu 30 Aug 2018
EP 37 // Owning My Worth While I'm Single // Christine Baird

EP 37 // Owning My Worth While I'm Single // Christine Baird

"I found there were no roots more intimate than those between a mind and body that have decided to be whole." - Rupi Kaur

 

I had a few requests from friends for episode topics and I was about to rec…

00:19:11  |   Thu 23 Aug 2018
EP 36 // Loving Myself Enough to Tell the Truth // Bryce Fisher

EP 36 // Loving Myself Enough to Tell the Truth // Bryce Fisher

"The longer we avoid truth and honesty, the longer we'll remain sick."

 

I got to talk to my dear friend Bryce this week about how he's learning to tell the truth. He's been on a journey of opening u…

00:50:25  |   Wed 15 Aug 2018
EP 35 // The Parts No One Claps For // Christine Baird

EP 35 // The Parts No One Claps For // Christine Baird

"I'm still learning to love the parts of myself that no one claps for." - Rudy Francisco

 

I had the huge blessing to be a mentor in a leadership training this past weekend. It's something I do once …

00:10:15  |   Thu 09 Aug 2018
EP 34 // Shifting from Self-Judgment to Self-Love // Christine Baird

EP 34 // Shifting from Self-Judgment to Self-Love // Christine Baird

"A lot of this practice of shifting out of judgment is loving who we really are."

 

I wanted to dive into one of the most important topics of living worthfully today -- dropping the habit of self-jud…

00:36:16  |   Thu 02 Aug 2018
EP 33 // Listening to Myself Through My Daydreams // Christine Baird

EP 33 // Listening to Myself Through My Daydreams // Christine Baird

"Keep some room in your heart for the unimaginable." - Mary Oliver

 

I woke up this morning in a daydreamy mood (which is very common for me). And then I thought what a delight it would be to share m…

00:31:57  |   Thu 26 Jul 2018
EP 32 // The Worth of Self-Care During Transitions // Candice Gutierrez

EP 32 // The Worth of Self-Care During Transitions // Candice Gutierrez

"I know I have an incomplete view of my worth, but I can have a complete view of it."

 

I was talking to my lovely roommate Candice Gutierrez today about the importance of self-care. I realized this …

00:29:45  |   Thu 19 Jul 2018
EP 31 // Hiring Myself and Working Worthfully // Christine Baird

EP 31 // Hiring Myself and Working Worthfully // Christine Baird

"Money just makes you more of who you already were." - Sara Blakely

 

I've been thinking a lot about what it means to own my worth in my career lately. I'm in an evolution in my own career, and I did…

00:34:31  |   Thu 12 Jul 2018
EP 30 // The Value of Free Time // Christine Baird

EP 30 // The Value of Free Time // Christine Baird

"Boredom makes people keen to engage in activities that they find more meaningful than those at hand." - Manoush Zomorodi

 

I gave myself the permission today (on this Independence Day holiday) to no…

00:17:20  |   Wed 04 Jul 2018
EP 29 // Letting My Unworthiness Show Me My Worth // Sarah Anassori

EP 29 // Letting My Unworthiness Show Me My Worth // Sarah Anassori

"The unworthiness was the way to become worthy."

 

I met my new friend Sarah Anassori during lunch at a lovely event several months ago, and we hit it off right away.

But it wasn't until our follow u…

00:55:36  |   Wed 27 Jun 2018
EP 28 // Making My Digital Persona Worthfull // Christine Baird

EP 28 // Making My Digital Persona Worthfull // Christine Baird

"No matter what we may or may not offer through our digital personas, we're worthy of love and belonging."

 

I spend a lot of my time professionally thinking about what makes a powerful digital perso…

00:26:15  |   Wed 20 Jun 2018
EP 27 // Having Something to Offer // Christine Baird

EP 27 // Having Something to Offer // Christine Baird

"As we let our own light shine, we unconsciously give others permission to do the same." - Marianne Williamson

I just returned (tonight) from a really wonderful trip to Mexico City. I got to go there…

00:16:10  |   Thu 14 Jun 2018
EP 26 // The Worth of Buddies and Accountability // Rebecca Regnier

EP 26 // The Worth of Buddies and Accountability // Rebecca Regnier

"I let someone else see what it looked like to get there."

 

Well, here we are at the official 6 month mark of the podcast.

Episode 26, exactly halfway through Year 1 of the Worthfull Project!

I coul…

00:45:50  |   Thu 07 Jun 2018
EP 25 // My Tools for Dealing with Mistakes // Christine Baird

EP 25 // My Tools for Dealing with Mistakes // Christine Baird

"I'm still blooming. And so are you. We don't need to judge ourselves in the process."

 

Last week I recorded two episodes in one sitting (thinking they'd be one), so now it's time to post the second…

00:17:26  |   Thu 31 May 2018
EP 24 // Loving the Unpolished Process // Christine Baird

EP 24 // Loving the Unpolished Process // Christine Baird

"We give people a chance to witness our evolution."

 

There's one piece of living worthfully that's been on my mind lately -- so I of course wanted to record a solo episode about it.

It's something I…

00:15:35  |   Thu 24 May 2018
EP 23 // Being Judged for My Greatness // Christine Baird

EP 23 // Being Judged for My Greatness // Christine Baird

"Why not give your greatness to the world and let them judge you for that?" - Trent Shelton

 

I got to listen to a wonderful (and worthfull) conversation at my work today. 

I have the privilege of si…

00:17:18  |   Thu 17 May 2018
EP 22 // Seeing My Trials As My Gifts // Elizabeth Montgomery

EP 22 // Seeing My Trials As My Gifts // Elizabeth Montgomery

"Our trials are our gifts, and we are what we make of them."

 

I got a delightful text from my dear friend Liz the other night. 

She and I have been walking our worthfull journeys on parallel paths, …

00:37:00  |   Thu 10 May 2018
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