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Worthfull Project - Podcast

Worthfull Project

 Christine Baird

We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull. Find out more at https://worthfullproject.com

Mental Health Self-Improvement Education Mindset Health & Fitness
Update frequency
every 10 days
Average duration
24 minutes
Episodes
221
Years Active
2017 - 2023
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EP 21 // Looking for the Evidence That I'm Worthy // Laurie Davis Edwards

EP 21 // Looking for the Evidence That I'm Worthy // Laurie Davis Edwards

"When we don't feel worthy, we're looking for the evidence that we're not."

 

There's one topic I haven't dived into yet on the podcast, and it's not because I was avoiding it.

It's something that I'…

00:49:26  |   Thu 03 May 2018
EP 20 // Owning Your Worth // Christine Baird

EP 20 // Owning Your Worth // Christine Baird

"It's more than okay to show your worth. It's needed, it's desired, it's wanted."

 

I've had such a beautiful flood of ideas around what it means to live worthfully that I had to pop in for a solo ro…

00:29:48  |   Thu 26 Apr 2018
EP 19 // Creating the Life I Talk About // Sami Udell

EP 19 // Creating the Life I Talk About // Sami Udell

"Even when you don't feel ready, you can still learn."

 

This is one of my favorite podcast conversations to date.

Maybe it's because it was such an in-the-flow-of-life conversation, or maybe it's be…

00:41:45  |   Wed 18 Apr 2018
EP 18 // Loving Myself Through the Darkness // Stephanie Kwong

EP 18 // Loving Myself Through the Darkness // Stephanie Kwong

"You can't truly experience the light until you feel the dark."

 

Have you ever looked in the mirror and thought some not-so-nice things about yourself?

How about downright mean ones?

I think most if…

00:45:41  |   Wed 11 Apr 2018
EP 17 // Being Worthy of Being Vulnerable // Mimi Truong

EP 17 // Being Worthy of Being Vulnerable // Mimi Truong

"Are you worthy of being in a loving relationship, of being vulnerable?"

 

Have you ever suddenly realized an assumption you had made about yourself wasn't true?

It can be wildly unnerving and scary …

00:47:38  |   Thu 05 Apr 2018
EP 16 // Moving My Body as Medicine // Jamie Baker

EP 16 // Moving My Body as Medicine // Jamie Baker

"It felt like a language that I knew I could come back to."

 

If you love listening to genuine belly laughs, you're probably going to love this conversation.

My gorgeous sister friend Jamie Baker mir…

00:48:54  |   Thu 29 Mar 2018
EP 15 // Looking Inward at Just Me // Colie Wasmund

EP 15 // Looking Inward at Just Me // Colie Wasmund

"It doesn't have to be hard for you to be worthy to get it."

 

Who do I be? 

The first time I heard that question, it caught me off guard. What does it mean to "be?" I wondered. I always assumed "doi…

00:51:31  |   Thu 22 Mar 2018
EP 14 // Coming Home to Myself // Alison Burger

EP 14 // Coming Home to Myself // Alison Burger

"It's not an immediate result. It's a slow coming home to self that happens over time."

 

There are some conversations I've recorded for the podcast so far that are just pure joy and sugar.

This is o…

00:44:48  |   Thu 15 Mar 2018
EP 13 // Healing With Myself // Theo Yang

EP 13 // Healing With Myself // Theo Yang

"Love yourself girl, or nobody will." - J. Cole

 

One of the parts of living a worthfull life I respect the most is leaving the beaten career path to do the work you're best built to do.

I've experie…

00:42:14  |   Thu 08 Mar 2018
EP 12 // Learning to Listen to My Soul // Saray Deiseil

EP 12 // Learning to Listen to My Soul // Saray Deiseil

"When things come back and knock on your door, open the door."

 

Some people are born with incredible gifts that are obviously meant to contribute in a big way to the world.

My friend Saray Deiseil i…

00:46:26  |   Wed 28 Feb 2018
EP 11 // Seeing the Beauty in People // Eliza Moody

EP 11 // Seeing the Beauty in People // Eliza Moody

"A lot of where we end up is what we expect."

 

I love intelligent women who aren't afraid to contribute their full thoughts and brilliance to a conversation..

Sometimes I think of myself this way --…

01:03:35  |   Thu 22 Feb 2018
EP 10 // Knowing I'm Worth It All // Camille Nelson

EP 10 // Knowing I'm Worth It All // Camille Nelson

"It was worth it to pursue because I was worth it. Because my own struggles were worth it."

 

I made a new friend a couple of weeks ago when I was in Utah recording podcast episodes. 

Great people kn…

00:47:31  |   Thu 15 Feb 2018
EP 9 // Remembering the Worth of Souls Is Great // Liz Darger

EP 9 // Remembering the Worth of Souls Is Great // Liz Darger

"Every single person we come in contact with every single day has that same infinite, fixed, eternal worth."

 

Holy moly. When I sat down with my friend Liz Darger last week to record this episode, I…

00:36:52  |   Wed 07 Feb 2018
EP 8 // What is Self-Worth? // Christine Baird

EP 8 // What is Self-Worth? // Christine Baird

"It actually does matter what I think of myself."

 

I wasn't planning on posting another solo episode today, but I had a conversation this week that stuck with me and I felt it merited a mention.

I w…

00:27:42  |   Thu 01 Feb 2018
EP 7 // Accepting Overwhelm as an Invitation to Shift // Christine Baird

EP 7 // Accepting Overwhelm as an Invitation to Shift // Christine Baird

"I started to wonder if I was worth spending my time on things that made me happy."

 

You may not have linked feeling overwhelmed to feeling low on self-worth.

Or maybe you have. 

I hadn't until abou…

00:34:10  |   Thu 25 Jan 2018
EP 6 // Playing the Stage in Front of One // Travis Ross

EP 6 // Playing the Stage in Front of One // Travis Ross

"Your ways of being have to change to create something new."

 

The day I met Travis Ross, I think I  knew my life would shift.

He's the kind of man that ignites a fire in the people he meets.

He has …

00:56:54  |   Thu 18 Jan 2018
EP 5 // Finding My Soul's Purpose // Sara Wong

EP 5 // Finding My Soul's Purpose // Sara Wong

"I was forced to figure out who I was."

 

To question your worth is a shame.

Not the kind of shame you are supposed to feel like a bad person about. But a true tragedy.

That's what my dear sister-fri…

00:51:49  |   Thu 11 Jan 2018
EP 4 // What is the Worthfull Project? // Christine Baird

EP 4 // What is the Worthfull Project? // Christine Baird

"Pain is the greatest motivator."

Here it is, the official introduction episode of the Worthfull Project.

By popular demand (and branding common sense), I'm popping in here with a solo episode to int…

00:33:17  |   Wed 27 Dec 2017
EP 3 // Robbing No One of My True Self // Jenna Anton

EP 3 // Robbing No One of My True Self // Jenna Anton

"I had self-worth and I don't know where it came from."

 

Wow. The woman I got to have this conversation with is one of my biggest role models in owning my worth.

To be in Jenna Anton's presence is t…

00:53:01  |   Wed 20 Dec 2017
EP 2 // Showing My Whole Self to the World // Christina Baltazar

EP 2 // Showing My Whole Self to the World // Christina Baltazar

"My struggles are also someone else's struggles."

This week's episode is one I thought of the minute I settled on self-worth as the topic of my podcast.

Christina Baltazar is one of the brightest shi…

00:48:00  |   Thu 14 Dec 2017
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