My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
The answers are written in the stars. Such deep wisdom and understanding can be retrieved from studying the skies and our birth charts. My guest this week, Goddess Astrologer Jude Hotep, realized at …
What is intuition? Does everyone have it? And if so, how do we know how to listen to and follow it? Intuition is referred to as our Internal Guidance System, that gentle voice within, our inner knowi…
The old adage is true; breaking up is hard to do. There is nothing quite like the ending of a romantic relationship to truly feel like you've been punched in the stomach, had your heart stepped on, a…
I always enjoy bringing some of that Masculine energy onto Women Waken. It's a beautiful thing when the Masculine and Feminine energies can combine to celebrate their differences and realize their si…
It's amazing how we can feel like we've reached a place of peace, confidence, and acceptance of ourselves until we step into the outside World. Entering into situations where we feel overlooked, unno…
After doing a few episodes on tips to increase your chances of getting into a healthy romantic connection, I thought I'd take the next step. Once you're dating someone, how do you monitor your own de…
One of my favorite themes to explore in my work as a podcaster is; how do we want the future to look? What do we want for future generations that we didn't have? And what struggles and suffering woul…
Most likely you have heard the term, "A Dark Night of the Soul" before. Referring to a time of being brought to your knees by challenges in life, grief, reliving past traumas and pain, and realizing …
Someone once said that aging isn't for the faint of heart. Aging can indeed be challenging and intimidating. Especially for Women. With so much focus on our looks and the reactions we elicit from the…
Do you have a special ceremony you do for Full and New Moons? Putting your crystals out under the night sky, writing your intentions and burning them, making some Moon Water? The power of the Moon is…
Hello Dear Listeners! I've now done 2 episodes on Trauma Vs Love picking your romantic partnerships while dating. I'm back at it with today's Identify and Heal solo episode to add a few more steps to…
Have you ever heard someone's story of a Near Death Experience or Spiritually Transformative Experience? They are fascinating! And despite common beliefs about death and dying, Near Death Experiences…
A few weeks back I did a solo episode on how to identify when trauma is picking your partner in regards to dating. I'm back this week for my Identify and Heal Solo Episode with a follow up to Trauma …
Does spirituality have specific guidelines? Does everyone have access to a creating a strong connection to their higher guidance, deep intuition, and powerful knowing of Universal wisdom? The answer…
What does it feel like to be coming from love rather than fear in our lives? A key component of the Divine Feminine is having an open heart and coming from love (our true nature) in everything we do.…
Are you ready to awaken your Inner Divine Feminine? To Finally come into knowing that you are Perfect, Complete, and Lacking Nothing? I hope you're ready because once you step into this belief codepe…
Welcome to the time of Beltane! Beltane is a Gaelic May Day festival recognizing the midway point between Spring and Summer. This is a time when we can feel the return of longer days, more sunshine, …
Throughout the course of our lives, almost everyone will experience some form of an unhealthy relationship with various energies that we engage with. By energies I mean food, drugs, alcohol, sex, mon…
Are negative mental loops and codependency holding you back? Discover how Emotional Freedom Techniques (EFT) can help you achieve freedom and healing. There are a multitude of modalities out there fo…
Winnie Chan Wang is the self professed Queen of compassion and transformation, She takes on this title because she understands the vital importance of being compassionate, towards ourselves and other…