Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

We often don't trust our own guidance or inspiration. Yet this is what is imperative as we continue the process of change, growth, and ascension into higher beings. The shift can be a bit scary and w…

Are there Universal Truths and Laws that exist at a higher level of consciousness? What are these truths and how can we discover them? For eons Humans have believed themselves to be able to channel m…

Recovery can be a long road. Finding your way back to yourself after the years of disconnect that results from addiction can seem lonely and scary. This is why looking at recovery as a positive and j…

There are a lot of buzz words in the Feminine empowerment realm, yet what do they really mean? Words like embodiment, burn out, sensuality, and authenticity. Well, the truth is that we all feel and e…

It's always wonderful to reconnect and collaborate with treasured friends from our past. Holly Osment, a fellow LMFT as well as a Certified Sex Therapist and Educator, and I used to work together on …

There is no one better to seek guidance from when it comes to attracting a partner than The Soul Mate Coach Jeanne Sullivan Billeci. I was fortunate enough to connect with Jeanne last year and receiv…

Everything is energy. Within our bodies and without, energy makes up everyone and everything. Being able to work with moving, balancing, and unblocking energy is imperative to health, wellbeing, func…

Anyone who knows me, knows you can win over my heart with some good plant-based food. Miranda Ganci did just that when I stayed with her at her lovely airbnb in Northern California. She cooked up a v…

There are many of us on the planet right now who could use a little guidance and encouragement as we travel the path of our soul's growth. That path is often lined with dark times, challenges, and st…

Meloney Hudson sure feels like a kindred soul to me. Her enthusiasm and vibrancy for what she does and for life in general reminds me that it's OK to let your WHOLE spirit shine. We also have in comm…

The greater understanding we have of why something is happening the better our chances of resolving it. This is why a holistic, whole person approach can be incredibly beneficial in healing ourselves…

I am very excited to be bringing an expert onto The Women Waken Podcast to talk about one of the most sacred and profound acts any woman can engage in, Motherhood! Bringing life into this world and l…

There is an increasing frequency of people on our planet who are feeling the call to ask bigger questions about the way we live, why, and if it could be different. Many voices are stepping forward to…

There is nothing that is outside of Source, Divine, the Universe, whichever term you choose to use. And there isn't only one way that Source or the Divine can be imagined or visioned. That's because …

Daniela Sulek did not plan to explore the limits of our reality when she first set out in her career in the corporate world. It was only through a Spiritual Awakening in disguise that she began to as…

Conscious Recovery is a fantastic, refreshing, and ground breaking look at the nature of addiction, its root causes, and ways to treat it. Conscious Recovery comes from the concept that we are all wh…

Crystal Brown, performing artist, director, and theater educator, will tell you that all actors are weird. You have to be to act out as a character and pretend to be somebody you're not. Yet weird ca…

We are all constantly seeking balance in our lives both within and without. Yet it can often feel elusive to find this balance between our personal needs,  relationships, life demands, and inner woun…

Developing consistent practices that are beneficial to the mind, body, and soul are imperative to optimal wellbeing and joy. Yoga and Life Couch, Kerstin Phillips, emphasizes the importance of journa…

It is hard to find anyone in our world today who doesn't struggle to fully love and accept themselves. From the time we are born we are impacted by the events and circumstances of our lives so heavil…