My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
There are a million ways to meditate, yet we often think it needs to be perfected in a specific way. What is the truth about meditation and is it only effective if we go about it in one particular wa…
Veronica Monet is a remarkable woman for many reasons including being a trailblazer for Women's empowerment and sexual rights. She's had an amazing and very decorated life which began in a religious …
It's an especially exciting episode to have the incredible woman on the show who helped inspire me to start this podcast and who is a personal mentor of mine. Jessica Hadari is a beacon of light to s…
There are times in life when we find ourselves inquiring as to what is our bigger purpose and vision. What are we meant for? Why are we on this planet at this time? Nicola Walker found her purpose as…
Carly Ko has a very colorful and vibrant life story! From working as a circus performer in order to pay her way while traveling through Europe to being an international model and producing and acting…
Vanessa Nixon is known as the Midlife Wellness Goddess for a good reason. She has devoted her life to helping women move through the aging process with grace, health, and joy. Her offerings allow wom…
Melissa Grace has a very thorough understanding of what is going on when we fall asleep at night and enter into an alternate world of the subconscious. Melissa is an expert in dream interpretation as…
Amy Adams is a wonderfully creative being who believes strongly in the importance of experiencing beauty in our lives through artistic expression. She enjoys supporting people to create lasting habit…
With a name like Luminessa, you know this is going to be an illuminating show! Our guest shares her vast knowledge of the history of the Divine Feminine and her personal evolution through metaphysica…
Ellie Holbrook is one amazing woman. Not only is she the owner of a very successful psychotherapy practice, she also has a whole arsenal of cosmic and psychic gifts that she serves up. I have done re…
The greater insight we gain into who we are and where we've come from the better able we are to understand our current circumstances. Yet, when we work only from the knowledge and experiences of this…
On this episode I talk to the incomparable Laurelee Roark, an expert with decades of professional and personal experience dealing with all things body image, eating disorders, and finding true peace …
Beginning on a spiritual journey of transformation can be overwhelming and frightening at times. We can all use a bit of direction and reassurance to get us through our metamorphosis. Neesa is a supe…
As a therapist, I'm a major advocate of inner child work and the profound healing benefits it can provide. Having done quite a bit of my own inner child work, I was thrilled to hear about Radavie's u…
Every person on this planet has their own unique, brilliant light which radiates from them. The question that so many of ask is, how do I let my light shine? How can I connect with my true, authentic…
Everyone is familiar with the concepts of manifestation and soul mates. Yet it can feel very elusive as to how exactly we can have either of these experiences in our lives. Today I'm talking to my am…