Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
- Update frequency
- every 3 days
- Average duration
- 47 minutes
- Episodes
- 397
- Years Active
- 2021 - 2025
The Truth About Spiritual Awakenings: What Are They Really Like & How Do They Help Us Evolve Towards Our True Divine Self & Reduce Codependent Cycles?
Most of us have heard of the term " A Spiritual Awakening", yet what does it actually mean? Is it something that happens instantaneously or over time? Is there something we have to do to bring it abo…
Healing Abusive Brain Chatter & Connecting With Divine Feminine Principles of Unconditional Self Acceptance For Greater Joy & Graceful Aging
One of the greatest challenges that all Human Beings face is the incessant voice in our heads which seems to critique and judge our every move and remind us of past mistakes & all of our short coming…
The Benefits of Creating A Divine Feminine Sacred Space & Establishing A Daily Practice to Connect With Your Higher Self & Your Truth to Release Codependent Fears
In the midst of our day to day lives it can be easy to get caught up in the minutiae & illusion of obligations, needs, and requirements. There is a vital importance in taking time and space to releas…
3 Reasons Not to Settle For Less When You're Ready to Find Your Soul Mate: How Low Grade Connections Can Hinder Your Divine Feminine Progress and Keep You Trapped In Codependent Connections
We've all been there before. We've sworn off dating, deciding to take a break and focus on ourselves until the real deal comes along. And then...someone does come along, but it ain't quite it. Yet it…
The Impact of Using Humor & Education to Empower & Inspire Women Towards Self Love and Acceptance of Their Divine Feminine Selves & Ditch Codependency
Working towards healing and loving ourselves can be heavy work. It's wonderful to add some levity once in awhile through laughter and humor. Mix that with some education around our bodies, sex, & sex…
The Power of Forgiveness: How Letting Go Of Anger & Resentment Can Set Us Free From Codependent Frustration & Move Us Into Divine Feminine Freedom
Anger & resentment can be very heavy and destructive emotions to carry around. They keep us in a place of discontent, frustration, and bitterness preventing us from feeling at peace and in a place of…
It Takes Two To Toxic: Why Codependent & Unhealthy Relationships Indicate A Disconnection From Our Divine Feminine Power
Ok, hear me out here. I'm not making accusations, I just wanted to share some thoughts that came to me about being stuck in one dead end, dramatic relationship after the other. Intensity, passion, de…
How to Magnetize the Man of Your Deepest Desires Through Your Inner Divine Feminine & Masculine Energy Field to Welcome In Epic Love
If there is one thing I'm eager to ask people about these days it's, how did you find your Soul Mate!? As someone on the pursuit, I'm so curious how people actually do it! Luckily for me, some of my …
3 Steps For Using The Power Of Visualization To Manifest The Relationships, Situations, & Life You Desire to Create Divine Feminine Balance, Peace, & Harmony
People tend to feel one way or another about the practice of visualization. They either think it's bullshit or that it's the first step of the sacred creation process towards manifesting your heart's…
Getting Your Divine Feminine Love Fix; Identifying Codependent Tendencies to Shift Into A Healthy Romantic Relationship & Experience Greater Peace With Yourself
Love & dating doesn’t have to suck. It can, in fact, be fun, exciting, and enjoyable and lead us to a beautiful, fulfilling relationship. So how do we get to THAT point if we've been trudging through…
An Introduction to Tarot Cards: How to Work With & Understand An Ancient Divine Feminine Divination Tool
Tarot came into my life very unexpectedly, as it often does for many Spiritual seekers. When we announce our willingness to open ourselves to our psychic, metaphysic, and energetic abilities we will …
Why We Ask For Love From People Who Aren't Able To or Don't Want to Give It To Us: When Codependency Makes Us Believe We're Unloveable
Too often it's the case that someone can receive 100 compliments yet choose instead to only focus on the one person who insulted them. The same can be seen frequently in dating and relationships. Whe…
Breaking Through & Healing From the Mindsets of Impostor Syndrome, Perfectionism, and Distractionism To Move Into Your Full Divine Feminine Self & End Codependent Cycles
What causes so much fear, self-doubt, and overwhelm for high-achieving women when trying to advance professional dreams? What are the roots of this phenomenon and how can we break free from the minds…
Seeing the Beauty In Everything Around You To Fully Embrace Your Divine Feminine Experience
How often do you take the time to slow down and really take in the beauty of everything around you? The beauty of a flower, a moment, a smile, a laugh, a feeling of love, the food on your plate, the …
The Power of Understanding Attachment Styles to Achieve A Healthy, Codependency Free Relationship That Honors Your Divine Feminine
Every person is unique in how they've learned to connect with and attach to others in romantic relationships. Many would say that these attachment styles are developed early on in infancy & childhood…
Abundance & Light Activation To Intuitively Connect With Your Divine Feminine Inner Vision & Cut The Chords of Codependency
As I prep this episode on the 4th of July to be released tomorrow I of course have the theme of Freedom in mind. What does freedom mean to you? It's appropriate to be working on this episode on Indep…
Releasing Attraction to Anything That Is Not Love To Fully Embody Your Divine Feminine Self And End Codependent Attachments for Good
Unhealthy relationships. Inconsistent people. Drugs and alcohol. Food. Sex. Love. Attention. Have you ever been drawn to something that wasn't for your highest good? Something that might feel good in…
Is It Heart Break Or An Ego Bruise? Using Your Divine Feminine Knowing To Explore Your True Feelings When a Codependent Relationship Ends
Breaking up is hard to do. It can be absolutely brutal when a relationship comes to an end leaving us feeling like a life force we've come to know and enjoy has just disappeared. There can be a lot o…
The Power of Somatics, Attunement, & Embodiment As A Path to Divine Feminine Empowerment & To Heal Trauma
Somatic therapy is a beautiful offering that gives due recognition to the importance of stored trauma and other emotions in the body.
It has extensive benefits which my guest this week, Maira Holzman…
5 Steps to Being The Energy You Want to Attract To Embody Your Divine Feminine, Sever Codependent Ties, & Find True Love
Like Attracts like. We vibe with others whom we share similar frequencies with. So it makes sense that we would want to be actively raising our frequencies and emitting the energy that we would like …