Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
- Update frequency
- every 3 days
- Average duration
- 47 minutes
- Episodes
- 397
- Years Active
- 2021 - 2025
Discovering & Honoring Your Truth To Free Yourself From Codependent Fears & Own Your Authentic, Divine Feminine Experience & Share It With Others
Truth is a very vast concept. Yet, what is truth exactly? It could be described as that which is fully and accurately expressed, unaltered or obstructed. That being the case, do you know the truth of…
Writing & Creating As An Act Of Faith: Finding The Courage & Giving Ourselves The Permission To Believe Deeply In Our Divine Feminine Selves & The Importance Of Our Stories & Ideas
When this week's guest, author Patricia Crisafulli, and I first got on a call together she expressed that she wasn't quite sure if she would be the right fit for my audience. She wondered if Creative…
3 Steps Towards Asking Your Angels, Spirit Guides, & Ancestors For Guidance In Following Your Soul's Path & Purpose & Bringing Forth Your Gifts For The Highest Good
You are never alone.
This statement is a sacred truth. One I was reminded of last week when the owner of an Air bnb where I was staying told me that a Spirit presence of mine was communicating with h…
Where Are You Stuck And Why Are You Staying There? Asking Ourselves The Important Questions To Let Go Of What No Longer Serves Us & Step Into A Divine Feminine Life Of Fulfillment & Joy That You Deserve
Experiencing a life of joy & fulfillment is the true purpose of life. To know ourselves as a piece of the Universe in all its glory. Yet unfortunately so many of us feel beholded to a life that meets…
Pursuing A Meaningful Life & Prioritizing Happiness To Get Into The Divine Feminine Flow Of Joy & True Fulfillment
What does happiness mean to you? Most of us realize at a certain point in life that success, money, beauty, and so on do not equate to fulfillment and feeling content in life. Yet we still, for some …
Tapping Into Your Divine Feminine Witch Magic To Transform the World & A Few Tales of Halloween In Salem
My explorations of the North East took me to Salem, Massachusetts this past week for Halloween. The energy and feel of the place gave me heightened inspiration to dive into my Divine Feminine magic. …
5 Steps to Extinguish Obsessive Thinking & Release Rumination To Find Relief From Codependent Fears & Experience Greater Divine Feminine Peace
Getting stuck in an obsessive thinking loop can feel like torture. Unable to break out and being berated with fears and fixations that seem to be building in intensity. Most of us have been there bef…
Connecting With Your Wise Little One To Move Into A State Of Divine Feminine Peace, Acceptance, & Joy To Leave Codependent Fears Behind
I had the distinct pleasure of reading an advance copy of author Jane Wilson's remarkable book, Wise Little One. I started it over the Summer and thought I'd read it over the course of a month or so.…
4 Steps To Letting Your Creative Spirit Take Off & Create A Divine Feminine Creative Space To Allow Your Magic To Come To Life
"If you have built castles in the air, your work need not be lost; there is where they should be. Now put foundations under them." Henry David Thoreau
Getting into our dream space of visualizing and i…
Freeing Yourself From Victim Mentality For Good To Allow Yourself To Move Fully Into Your True Divine Feminine Potential
The devastating, hurtful, and heartbreaking things that happen to us need to be seen, acknowledged, grieved, and heard. This is critical for us to begin to heal and learn to feel safe and secure desp…
Exploring The Phases Of Transformation & Keys To Successfully Achieving The Body & Soul That Represents Your Divine Feminine Essence & Power
It's often perceived that self love, confidence, and esteem is developed instantaneously & happens if we want it badly enough. The reality is that if we really want it we can have it ,yet it takes ef…
How Shifting Into An Attitude of Appreciation & Releasing Codependent Habits Of Self Criticism Can Transform Your Life By Embracing What Is & Allowing Your Divine Feminine Light to Shine
It's remarkable how naturally Humans tend to take things for granted. So often we yearn & yearn for something, only to dismiss it once we get it & ask, "what's next?" When we neglect to take time to …
Beating The Shame Game: How To Transmute The Pain & Persistence of Shame Into The Empowering Divine Feminine Energy of Courage, Compassion, And Kindness
Shame is an insidious force. Born of fear, embarrassment, and regret, shame festers in our emotional bodies to create core false beliefs about ourselves. These beliefs then guide our actions and crea…
5 Divine Feminine Practices To Begin Cultivating Self Love On A Daily Basis To Break Free From Codependency & Become Your Own Greatest Source Of Love
I'm on a Self Love kick lately and I'm hoping many of you will join me. especially after the eclipse and New Moon in Libra this past weekend. I feel this strong sense that it's time to step forward a…
3 Ways To Identify & Break Through Barriers to Self Love: Reclaim Your Divine Feminine Nature Of Unconditional Self Regard & Inherent Worth
It's an unfortunate reality that most people struggle to love themselves. In the type of World that we live in, which is predominately focused on externals, it can feel like there are 100 reasons a d…
Are You A Divine Rebel Or Angel? How Divine Feminine Women Are Unraveling Ancestral Patterns & Awakening The Heart of The World To Transform Our Experience Of Life On Earth
There are some guests on this show that take us up, out of the atmosphere, and into the cosmos. Where we explore galactic gifts and potentials of light workers, healers, Starseeds, mediums, psychics,…
3 Steps For Stepping Into Your Divine Feminine Space Of Sensuality, Pleasure, Desire & Tantric Intimacy To Own & Express Your Unique, Powerful Sexuality
On last Friday's Identify & Heal solo episode, I offered some guidance on establishing boundaries with intimacy and connecting with our Divine Feminine sexuality. After recording I realized I wanted …
Identifying Your Needs & Boundaries With Sex & Intimacy; How To Connect With & Own Your Divine Feminine Sexuality & Learn To Ask For What You Want
For Women it can be difficult at times to connect with, trust, and understand our sexual desires. For so long we've been told what we're "supposed" to want and not want. what were "supposed" to do an…
Is This What You Really Want? How to Go Beyond Trauma into the Relationship You Deserve While Honoring Your Divine Feminine Self With Full Acceptance
We're all dreaming of our True Love coming into our lives, if we haven't already met them. Yet for many of us, rather than finding True Love we find ourselves getting into one unhealthy relationship …
The Heart Warming Gifts Of The Autumn Equinox: Dropping Into Our Divine Feminine During This Time Of Rest, Reprieve, & Savoring The Joys Of The Season
Happy Autumn Equinox, Super Full Moon in Aries, October, & Eclipse season! Ya, there's a lot going on right now. SO I wanted to do an episode to acknowledge this beautiful, beloved time that is Autum…