Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
- Update frequency
- every 3 days
- Average duration
- 47 minutes
- Episodes
- 397
- Years Active
- 2021 - 2025
The Power Of Pausing & Pushing Through Impulsiveness: How Activating Our Divine Feminine Ability To Be Still, Non-Reactive, & Wait To Receive Can Bring The Greatest Joys Into Our Lives
In many situations It is often the case that the best action is no action. When it is for our highest good to wait and let our emotions settle before we speak or act on how we're feeling. This power …
How To Unlock Your Divine Feminine Power and Lead! Activate Your Original Codes, Soul Gifts, & Mastery Within You Needed To Open The New Golden Age
There is no doubt that a grand awakening is happening on our planet, ushering in a Golden Age for Humanity. Exciting, right?? And the kicker is that the new Divine Feminine rising will bring about t…
The Surprising Benefits Of Communing With Spirit Animals & Connecting With The Divine Feminine Sacred Spaces Of The Earth
Hey there everyone! I hope you enjoy this week's Divine Feminine episode. While I'm on my Surrender Experiment journey I'll be providing updates on my travels each Monday, along with the topic for th…
Inner Child Work Part Two; Building A Relationship With Your Inner Child To Develop A Loving, Divine Feminine Understanding Of Your True Needs, Desires, & Joys
After completing the first solo episode on Inner Child work I realized that a follow up was necessary. It really is a two part process, the second of which becomes a beautiful, life-long practice tha…
Embracing Diversity In Relationships To Explore Our True Divine Feminine Love, Pleasure, & Enjoyment In All Areas Of Life
What do you really want out of love, relationships, sex, intimacy, & connection? Far too often we neglect asking ourselves these questions and instead fall in line with standard norms and expectation…
The Importance Of Trusting In The Invisible; Focusing On The Divine Feminine Essence Of What You Want Rather Than Its Physical Manifestation To Be Guided Towards Your Dreams
I'm not sure if anyone else feels this way but for awhile now it seems like I can FEEL the essence of my future yet can seem to put my finger on exactly what it will look like. Then I came across a r…
An Introduction to Inner Child Work: How To Begin to Heal & Reclaim Our True Divine Self By Bearing Witness To Our Wounded Child
Inner Child work has become a more broadly recognized terms in recent years due to the increased awareness around the importance of addressing and healing trauma. More specifically, trauma experience…
Dropping Into Your Divine Feminine Self-Sourced Power To Shed Old Layers & Share Your Magic & Medicine With The World
When you feel that you've lost the ability to have a positive relationship with yourself and to be aligned with your values and actions, struggle can ensue. My guest this week Intuitive Business Ment…
Taking the BIG Call: Opening Yourself to Divine Feminine Intuition & Guidance From The Universe + A Show/Personal Life Update From Whitney
Hello Everyone! This Divine Feminine solo episode focuses on Taking The Big Call! Opening ourselves to the guidance of the Universe, Spirits, Intuition, Higher Self, Source...whatever you want to cal…
3 Steps to Identify Resistance to What Is: How To Begin Surrendering To Everything In Your Life, Just As It Is, & End The Egoic Struggle For Control
Humans often find ourselves in a futile fight to control the outcome and circumstances of our lives. Of course we all want to make the best effort we can to achieve, obtain, and experience the life t…
Breaking Free From Distortion Patterns To Enter Into Divine Feminine Self Empowerment & Crack The Manifestation Code
Many of us feel unable to experience the true richness of our lives. To embrace our power as co-creators of our reality & develop a deep connection with the Divine. Yet these are all aspects of what …
3 Steps For Returning to Your Divine Feminine Self After Devastating Heartbreak, Trauma, Addiction, Or Loss
There is a crack, a crack in everything, That's how the light gets in- Anthem, Leonard Cohen
There are times in our lives when we experience events that cause us to feel so lost, hurt, and devastated …
Love Detox: How to Give Up The Addiction To Codependent, Toxic Relationships For Good & Return To Your True Divine Feminine Self To Find Unconditional Love Within
I said it was coming and here it is! As a follow up to last week's episode on Love Addiction I'm offering the antidote; a Love Detox! After breaking down how love addiction can develop when we're see…
Understanding the Deep Grief & Loss That Comes From A Broken Heart & How To Use Our Divine Feminine Inner Medicine & Qi To Liberate Our Hearts & Heal
The ending of a romantic relationship can be truly and utterly devastating to our system. Our body, mind, and Soul can experience deep pain, suffering, depression, confusion, rumination, and a genera…
Guidance for Following Your Intuition & Trusting Your Truth to Step Away From Codependent Fear & Towards Divine Feminine Abundance, Success, and Fulfillment
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin
You are your own greatest source of Wisdom. This is the message being shared in …
Love Addiction: What Keeps Us Going Back to Codependent, Roller Coaster Relationships and How to Kick the Habit For Good
The lights are on, but you're not home. Your mind is not your own. Your heart sweats, your body shakes. Another kiss is what it takes..... You know you're gonna have to face it your ADDICTED TO LOVE …
Taking A Cosmic Dive Into the Starseed Academy; Exploring Soul Gifts, Earth Missions, & Our Divine Feminine Psychic Abilities
Not everyone is into with the more esoteric concepts and ideas about life, reality, and our Soul's voyage through the Cosmos. Well, let me tell you, I sure am! Which is why I was stoked to connect wi…
The Value of Asking Ourselves, Is That True? How This Divine Feminine Inquiry Can Break Us Out Of Codependent Thought Loops & Help Us Discern Our Personal Truth From Fear-Based Assumptions
There is a simple question you can ask yourself throughout your day that can help you find greater peace of mind and let go of intrusive thought loops. The question is to ask ourselves, Is That True?…
Before War: When Women Ruled The World; Exploring the Story of Our Matriarchal Origins & How The Return of the Divine Feminine Presence Can Change Everything
It's hard to imagine a World that didn't feel like it was ruled and dominated by Men. A World where War didn't exist and societies were ruled and governed very differently. Yet the truth of our Human…
Releasing Regret to Reclaim Your Life: Why Holding Onto Regret Can Be The Greatest Barrier to Stepping Into Our Divine Feminine Power & Keeps Us Stuck In Codependent Fixations
Regret is not inherently a bad thing to experience. In its initial stage regret can enable us to realize that we do not prefer the choice or action we made in a situation and would act differently in…