Woman of Your Own Dreams
Everything you desire - EVERYTHING - is built on the foundation of your relationship with yourself. The marriage, the body, the business, the bank account and anything else you can dream of will flow to you effortlessly when you feel deeply connected to YOU. This is the podcast for high-achieving women that want to stop people pleasing, dulling their sparkle and living by *shoulds* and instead make all of their decisions from desire. It’s time to be the Woman of Your OWN Dreams!
- Update frequency
- every 7 days
- Average duration
- 23 minutes
- Episodes
- 132
- Years Active
- 2022 - 2025
110. How to date high-quality men
Are you ready to never spend another Valentine’s Day single?
Today I’m telling you exactly what I would do if I wanted to start dating high-quality men before February 14.
Take a listen and then click …
Join me for V-DAY VIBES!
I have the BEST, brand new masterpiece (masterclass!) coming your way.
V-DAY VIBES is THE way to make sure you never spend another Valentine's Day alone. I'm teaching you everything you need to know …
109. HOW to get off autopilot
This episode is another IG live I did recently. It builds on last week's episode, so go back and listen to that one first. If you want a marriage that feels like magic, autopilot is NOT going to get…
108. WHY you should get off autopilot
Today's episode is from an IG live I did recently. It's all about the reasons we end up on autopilot in our relationships and why that doesn't give us the kind of relationships we want. Stay tuned f…
107. When you know you're going to break their heart
If you're in medicine like I am, you're probably fairly comfortable with the discomfort of delivering bad news to your patients and their families.
But what about when you have something you need to s…
106. How physical fitness can heat up your marriage
Happy New Year my friends!
Today's episode is New Years adjacent. Since so many people set fitness goals for the new year, I thought it would be fun to share my take on how focusing on your physical f…
105. Year-end questions
Can you believe another year is coming to a close?
I have the perfect questions to get you - and your partner - reflecting on the year gone by and looking forward with intention to the year ahead. Ta…
Bonus - The 2025 Romance Reset
Join me for The 2025 Romance Reset!
A 3 day event with everything you need to know in order to create a marriage so good it doesn’t make sense
I’m teaching you:
- hot marriage mindset
- emotional master…
104. Worst day/best day? The power of mindset
We create our entire experience of our lives. What matters more than the circumstances we face is what we choose to make them mean.
Today I'm telling you 2 different stories about a day I had recent…
103. Trusting people to lead themselves
Last week I told you about things I did to make my marriage feel like magic. The most important one is the topic for today's episode - letting people lead themselves.
This is the key to all interpers…
102. Things I DID do in order to create a marriage that feels like magic
Over the last 6 months, my relationship with my husband has transformed.
Last week I told you about the conventionally-taught things I DIDN'T do in order to create this marriage that feels like magic.…
101. Things I DIDN'T do in order to create a marriage that feels like magic
Over the last 6 months, my relationship with my husband has transformed.
On today's episode, I'm talking about some of the conventionally-taught methods of strengthening your relationship that I DID…
100. Thanking my past self
It's episode 100! Thank you so much for your support over the last couple of years. I love you!
Today, in the spirit of Thanksgiving and also as a celebration of 100 episodes, I'm sharing things that…
99. You might not "just know" when it comes to your relationship
This is the last episode in my series of myth disruptors (for now) - enjoy!
Today I'm talking about the common teaching that "you'll just know" when it comes to the person you're dating. While I do b…
98. I call BS on "if he wanted to, he would"
We hear this a lot from personal development experts: "If he wanted to, he would."
The intention behind that teaching is that people's actions really do speak louder than words - usually.
But I don't f…
97. Self-care isn't selfish
I know you've heard this before, but I don't know if you really believe it yet: self-care isn't selfish. Love, success, beauty and happiness are not finite resources. And taking excellent care of y…
96. You get to have it all
Have you ever been told that you can't have it all?
It's such a commonly-held belief.
We are taught through culture at large that somehow our success and happiness detracts from the success and happine…
95. Self-betrayal isn't a thing
Is there something in the past that you wish you had done differently? If you're human like the rest of us, I'm sure there is!
Have you viewed that situation as an incident of self-betrayal? That seem…
94. You don't "have to"
Have you ever stayed in a relationship because you believed you "had to?" Have you ever felt pressure to leave a relationship that you didn't necessarily want to leave because everyone around you sai…
93. You’re not too old and it’s not too late
Are you telling yourself that you’re too old to find love? Or that men your age only want younger women? Or that it’s too late for you to regain the passion you used to feel in your marriage?
If so -…