Why not meditate?

Do you like your voice? Do you like how you sound?
I have a feeling that most of won't say "YES!" But what if I told you that accepting and even liking your own voice is the key to reaching your poten…

What do you really want in your life? Whatever that is, it's gonna take some work. And by work, we mean the inner work.

Lynn Ringhaver was a devoted nurse in the modern Western medicine world for year…

Brian Martinson started out as a promising young artist with grants and invitations to galleries, artists colonies, and juried art shows. His secret super power for his creativity was alcohol, on whi…

Wow... I feel like I just time traveled to another dimension for a while and came back. This hiatus period was amazing in so many ways, AND I am so happy to be back!


2 exciting announcements!

1.   "Why…

**Announcement**
"why not meditate?" podcast is taking a hiatus for the rest of June. Make sure to subscribe/follow so that you will be notified when a new episode is released in July!

“Be like water m…

What are we here for? Why did we incarnate to Earth this time?

News flash: It is not to sell your soul to a 9 to 5 job for 30 years, barely get by, and live for weekends. ICYMI, we've been living in …

“If you do follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can …

Did you know your voice is actually the most powerful sound healing instrument? Did you know your body knows which tone it needs in order to heal itself? If you like singing, keep singing. If you don…

What spiritual gifts do I have? What am I supposed to be doing? Should I get the yoga teacher certification everyone is talking about? Maybe I should just go to India and learn from "the guru"...!?

If…

Is it just me who is feeling like I can't possibly keep going through life in this fast-paced speed? Is it just me who has been deeply exhausted? Is it just me who thinks there's got to be a better w…

What is my life purpose? 
How do I go about finding it?
What am I supposed to do with my life?
Where is my tribe?

Oh these good old existential questions you never learn answers for in classroom! In this…

Health is wealth. When you don't feel physically well, it is challenging to follow and live your purpose. Today's guest, Tara Smith, knows this truth from the very core of her being. After overcoming…

In this episode, I am sharing an interview I had on the "Build Your Own Fairytale" podcast, hosted by Kristen Lettini. I share why and how I started meditating, how my journey has been so far, and ho…

Do you like your own voice? Do you like how you sound? If the answer is not "Yes, of course!!" I want you to learn to like it. When you come to accept your voice and see it as a precious tool to spre…

**A few of my favorite things**
I am obsessed with my dear friend, Orly's online store, Lara & Lou! It is full of beautiful and unique home decor items that are intentionally and thoughtfully handpick…

“Five years from today, you will be the same person that you are today, except for the books you read and the people you meet.” - Charlie Jones

“Not all readers are leaders, but all leaders are reader…

What's the difference between psychic and medium? How about difference between medium and God-based medium?

In this episode, a God-based medium, healer, author, and creative, Jeanne Street, shares how…

What is aromatherapy and how does that affect our mindfulness practice? In this episode, the NYC's top aromatherapy practitioner, Amy Anthony, shares the magic of essential oils and aromatherapy, inc…

“I have always said that if I did not believe the practice of Yoga increased our capacity to love, and reconnected us to the God of our own understanding, that I would walk away from it immediately.”…

What's your vision in 5 years, 10 years, 20 years from today? How would you like to be living your life? What kind of health would you like to be experiencing? What the society has labeled as a post-…