Wellness + Wisdom Podcast
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
- Update frequency
- every 3 days
- Average duration
- 67 minutes
- Episodes
- 786
- Years Active
- 2015 - 2025
Margo Running | Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life
What does it take to evolve your consciousness?
Spiritual Healer, Margo Running, joins Josh Trent on the Wellness + Wisdom Podcast, episode 668, to share why it's so i…
AMA | How To Treat A Woman's Heart Like A Gift
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why some men are not able to appreciate a woman's heart and how vulnerability opens a p…
Paul Levy | Wetiko Mind Virus: How to Stop Being An Instrument of The World's Greatest Evil (special r/p)
In this special replay episode, Josh Trent meets Paul Levy, author of the book Wetiko: Healing the Mind-Virus That Plagues Our World and founder of the Awaken In The D…
AMA | Should I BE a Spiritual Coach?
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to find your niche, and what do not and avoid if you want to become a spiritual coa…
Josh Macin | Detox Saved My Life: How to Revitalize Your Mind, Body + Soul (special r/p)
How can a detox help you feel more alive?
This is a special replay of episode 556 with Josh Macin, Ex-Jiu-Jitsu Champion and Detox Expert, who joins Josh Trent on the We…
AMA | Is "Holding Space" BS? How Men Can Provide Containment In Relationship
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why he doesn't believe in "holding space" and explains how a man can provide containment …
Mike Dillard | Abundance Formula: How Your Limiting Beliefs Control How Much Money You Make (special r/p)
This is a special replay of episode 555 with Mike Dillard.
Are you aware of your purchase habits and beliefs around money?
In this episode, you will learn how your self-…
Josh Trent | The Root Cause of Pornography Addiction: How To Find Peace Through Personal Liberation (special r/p)
In this episode of the Unleash The Man Within Podcast, Sathiya Sam and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle an…
Mark Effinger | The Science of Nootropics: Achieve The Perfect Chemical Balance in Your Brain + Body (special r/p)
What are the best tools to optimize your brain and body?
Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, special …
Josh Trent: The (Shocking) Reasons Your Relationships Are Falling Apart (special r/p)
Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment.
They discuss how to…
Tina Anderson | Probiotic Myths: How Spore-Based Science Radically Transforms Gut Health For Families
Are your probiotics helping you heal your gut or are you just wasting your money?
Tina Anderson, Co-Founder of Just Thrive, joins Josh Trent on the Wellness + Wisdom P…
Modern Life May Be Killing You: Josh Trent's Shocking Breathwork and Plant Medicine Journey
In this Friday bonus episode from The Metabolic Freedom Podcast with Ben Azadi, Josh and Ben discuss the following topics:
- Why Josh's mission is to help people liberate their mental, emotional, phys…
Ben Azadi | Metabolic Freedom: The Root Cause of Slow Metabolism Is NOT The Food You Eat
How is slow metabolism related to a lack of purpose and not genetics?
Ben Azadi, Metabolic Health Expert and Founder of Keto Kamp, joins Josh Trent on the Wellness + W…
AMA | How MANNA Vitality Helps Women Thrive
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how women can find physical and mental support through MANNA Vitality supplements with Sh…
Victoria Rose | Luminous Birth: Conscious Birthing for Generational Healing + How To Liberate Your Lineage
How can conscious birthing heal your lineage?
Victoria Rose, Prenatal and Perinatal Psychology Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 65…
AMA: How Expression Heals Depression + The Key to Living a Joyful Life
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that the opposite of depression is expression and how to use expression to …
Dr. John Delony | Building A Non-Anxious Life: How To Stop Running Away from Your Anxiety (Face Your Fear)
Why facing your fear straight on is the only way out of it?
Dr. John Delony, joins Josh Trent on the Wellness + Wisdom Podcast, episode 652, to share the principles of…
AMA | Why Behavior Is Language: The #1 Emotional Intelligence Secret
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that behavior is language and how your true intentions translate into how y…
Adam Lane Smith + Andrey Korikov | Fear vs. Freedom: How To Choose Love Over Fear When It Matters Most
How does every moment provide you with an option to either choose fear or to choose love?
Adam Lane Smith + Andrey Korikov join Josh Trent on the Wellness + Wisdom Pod…
AMA | Karma: How To Pay Off Your Spiritual Credit Card
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why karma is a spiritual credit card and why we all get to pay it off to live a better li…